17 NOV 2022 · Inviting Shelley J Whitehead back for the second episode in our series to talk all things relationship. Shelley is my personal relationship coach and I'm so grateful she's back for another episode to share her wisdom. We answer everyone's questions about what green flags look like when dating, how to spot values, our attachment styles and how to make our relationships great. Shelley's Website: https://shelleyjwhitehead.com Healing your Heartbreak Course: https://shelleyjwhitehead.com/courses/healing-your-heartbreak/ Shelley's Instagram: https://www.instagram.com/shelleyjwhitehead/ Shelley's YouTube Channel: https://www.youtube.com/c/ShelleyJWhitehead/videos

10 NOV 2022 · Joined by the most incredible and world renown heartbreak coach Shelley J Whitehead today for a full circle moment discussing our findings and learnings from heartbreak 3 years on. Shelley was my personal relationship coach who helped me transition through those times so I'm thrilled to share her knowledge with you once again! Shelley's Website: https://shelleyjwhitehead.com Healing your Heartbreak Course: https://shelleyjwhitehead.com/courses/healing-your-heartbreak/ Shelley's Instagram: https://www.instagram.com/shelleyjwhitehead/ Shelley's YouTube Channel: https://www.youtube.com/c/ShelleyJWhitehead/videos

3 NOV 2022 · Sitting down with one of my best friends Estée Lalonde to discuss a decade of friendship, everything we know and everything we don’t… Estée Lalonde's Instagram: https://www.instagram.com/esteelalonde/ Mirror Water Website: https://mirrorwater.earth Mirror Water Instagram: https://www.instagram.com/mirrorwater.earth/

27 OCT 2022 · Introducing my right hand woman on What I Know Now today, meet Pia! We talk about the past 4 years of being a right hand woman, what it’s really like to work with an influencer and the best and weirdest moments of our working relationship. I’m excited for you to get to know Pia on a deeper level and discover why I love her so much!

20 OCT 2022 · On this episode Amelia & her younger sister Hannah talk about what it was like growing up in a traditional family being modern girls & their evolving friendship over the years.

13 OCT 2022 · On episode one of Season 3, Amelia speaks to her mother Carol about her life, upbringing in Iran & moving during the revolution. The girls talk about their expectations of life, Carol’s life as a Mother, what Amelia was like as a teenager and some Motherly insights from Carol.

8 APR 2020 · If you have a sister you’ll know how lucky you are, there is something about the bond that is quite unmistakable. Amelia gets together with her sister Hannah to talk a little bit about everything. From moving in with a partner during quarantine, how you support a sibling when they are going through a breakup and what you learn as siblings from your parents and their relationship. This is the final episode of Season 2 and it will definitely leave you with a smile on your face. Please let us know if you have any suggestions for what you would like to hear about in Season 3! Please rate, review & subscribe to What I Know Now. Shop the Heartbreak Manual now! https://amelialiana.com/heartbreakmanual/ Amelia on Instagram: https://www.instagram.com/amelialiana/ Amelia on TikTok: https://vm.tiktok.com/GhKCDN/ #WhatIKnowNowPodcast

1 APR 2020 · The purpose of this pod has always been to help people find and create a path for themselves that brought them happiness both in their love lives and within themselves. These things are tough to navigate and often it can be hard to talk to those super close as you wonder if they are bored of hearing the same woes or if because they are emotionally attached they cant quite offer clear advice. After having heard various stories Amelia answers some of the listeners most pressing questions to offer that sounding board and voice of reason it can be difficult to find! Please rate, review & subscribe to What I Know Now. Shop the Heartbreak Manual now! https://amelialiana.com/heartbreakmanual/ Amelia on Instagram: https://www.instagram.com/amelialiana/ Amelia on TikTok: https://vm.tiktok.com/GhKCDN/ #WhatIKnowNowPodcast

25 MAR 2020 · No one wants to be having this conversation but this is where we are at and it seems like the only thing on our minds and whilst we are all stuck inside it seemed pertinent. Being stuck inside with anyone is difficult, parents, family friends, partners you name it. How do you navigate this time without killing each other? Let’s look at both those quarantining together and how to sustain a relationship when you can’t actually see each other. Also are people virtual dating. Whilst this is a difficult time for the world there is a lot of love in the air and we hope that it can bring a newfound appreciation for one another and the relationships we hold sacred but also to ground us all in what is really important for when this period does end and life returns to normal. Please rate, review & subscribe to What I Know Now. Shop the Heartbreak Manual now! https://amelialiana.com/heartbreakmanual/ Follow Mimi on Instagram: http://bit.ly/2x37mgm Follow Alex on Instagram: http://bit.ly/33mUT3l Amelia on Instagram: https://www.instagram.com/amelialiana/ #WhatIKnowNowPodcast

18 MAR 2020 · We can all agree that there is something so freeing about the early stages of dating when you don’t really have much responsibility to one another but at the same time you have taken that step to know that you are exclusive. It’s this critical point at which the foundations of a relationship are built. If there is a couple I admire it’s Alex and Mimi Ikonn. Not only have they built an amazing series of businesses and work together on a daily basis, but what always catches my eye is the strength of their relationship and commitment to one another. They seem to continually grow as individuals whilst growing together and tackling every hurdle with such ease and grace. The excitement of dating is one thing but a successful relationship with real legs is a whole other so lets hear it from Alex and Mimi! Please rate, review & subscribe to What I Know Now. Shop the Heartbreak Manual now! https://amelialiana.com/heartbreakmanual/ Follow Mimi on Instagram: http://bit.ly/2x37mgm Follow Alex on Instagram: http://bit.ly/33mUT3l Amelia on Instagram: https://www.instagram.com/amelialiana/ #WhatIKnowNowPodcast