15 JUN 2023 · Join Michelle Schoenfeld in this illuminating episode as she talks with Bedreddin Ulusoy, resident doctor of TheLifeCo Bodrum, about "Women's Health After 35: A Beginner's Guide to Hormonal Balance and Vibrancy". Enjoy the episode! For the full transcript please visit: https://tinyurl.com/2jztm3js To learn more about us, please visit: https://www.thelifeco.com/en/

28 JUN 2023 · In this episode our host is Doctor Philip Chia who is the medical consultant at TheLifeCo Phuket. Prepare yourself for his mindfreshing advice about men's health before and after the age of 35. You will discover exclusive information about how your environment, lifestyle, and diet directly impact your hormonal balance, thereby influencing your overall health and performance. Enjoy the episode! For the full transcript please visit: https://podcasts.musixmatch.com/podcast/01h2zng5d8t32y5svzrkathtb8/episode/01h41280xgqr8syqk1c61d3gf0 To learn more about us, please visit: https://www.thelifeco.com/en/

13 JUL 2023 · The host of this episode is Mert Yılmaz and we are delighted to have Ersin Pamuksüzer, the esteemed founder of TheLifeCo joining us. With over 20 years of experience in the field, he will be graciously sharing his insights and expertise on the "Essentials of Understanding and Preventing Chronic Stress." Enjoy the episode! For the full transcript please visit: https://podcasts.musixmatch.com/podcast/01h2zng5d8t32y5svzrkathtb8/episode/01h57kj5x81zqmv1z1tt50xsvx To learn more about us, please visit: https://www.thelifeco.com/en/

21 JUL 2023 · In this exciting episode, we find ourselves at TheLifeCo Bodrum, where we are delighted to welcome Gonca Yarımer, the esteemed Wellness Director of LifeCo Programs. We hope that, this enriching conversation on all aspects of "sleep", will provide you valuable insights to apply in your own life. Enjoy the episode! For the full transcript please visit: https://podcasts.musixmatch.com/podcast/01h2zng5d8t32y5svzrkathtb8/episode/01h5wb5g6016sqamb5e7xtb4pk To learn more about us, please visit: https://www.thelifeco.com/en/

5 AUG 2023 · Once again, we find ourselves at TheLifeCo Phuket, where we are glad to host Dr. Philip Chia. In this episode, we delve into one of the most concerning subjects related to health and wellbeing: "Cancer Free Living." Enjoy the episode! For the full transcript please visit: https://podcasts.musixmatch.com/podcast/01h2zng5d8t32y5svzrkathtb8/episode/01h72esjm05x9t0f0v28n7q0yy To learn more about us, please visit: https://www.thelifeco.com/en/

19 AUG 2023 · We're excited to welcome another esteemed guest: Dr. Jeremy Alford, a respected clinical psychologist with over 24 years of experience. Tune in to gain valuable insights as he discusses eating disorders, addiction, and depression, along with strategies for effectively navigating these challenges. Enjoy the episode! For the full transcript please visit: https://podcasts.musixmatch.com/podcast/01h2zng5d8t32y5svzrkathtb8/episode/01h853qdg0qd3y36f175gy3dzj To learn more about us, please visit: https://www.thelifeco.com/en/

2 SEP 2023 · Welcome to our new episode! Today, we have Mert Yılmaz from TheLifeCo headquarters, a long-time colleague, here to talk about cultivating workplace wellness for a balanced life... Enjoy the episode! For the full transcript please visit: https://podcasts-embed.musixmatch.com/t/01H9AC74TGGTNT8JASG6BVZ7EC.srt To learn more about us, please visit: https://www.thelifeco.com/en/

16 SEP 2023 · Welcome to a truly rejuvenating episode! Are you intrigued by the potential benefits of reducing inflammation, enhancing mental clarity, deepening relaxation, and achieving a more restful sleep? If so, stay tuned as we delve into the world of microdosing cannabis with the expertise of Dr. Philip Chia. Enjoy the episode! For the full transcript please visit: https://podcasts.musixmatch.com/podcast/welltogether-podcast-01h2zng5d8t32y5svzrkathtb8/episode/benefits-of-microdosing-how-small-doses-can-provide-01haez42p0g3gr1b57a5vyqrr1 To learn more about us, please visit: https://www.thelifeco.com/en/

14 OCT 2023 · In this exciting episode, we have Michelle Schoenfeld, a wellbeing expert, engaging in a thought-provoking conversation with Meltem Budak, a Developmental Counselling Psychologist from the UK. Their dialogue uncovers valuable tips on today's topic: 'How to Discover Your Authentic Self?' Stay tuned for expert advice and transformative insights. Enjoy the episode! For the full transcript please visit: https://podcasts.musixmatch.com/podcast/welltogether-podcast/episode/01HCPGKR601CKFX35ENGYMVN0K To learn more about us, please visit: https://www.thelifeco.com/en/

18 NOV 2023 · Welcome to another enlightening episode! Today we spotlight on misconceptions surrounding Menopause. Our guest host, Michelle Schoenfeld, is joined by a remarkable guest, Susan Curtis. Susan, a naturopath practitioner and the author of the insightful book https://www.amazon.com/Natural-Healing-Women-homeopathy-essential/dp/0007145918 brings her expertise to the forefront. They explore and share invaluable insights on "Optimising Women's Health and Vitality" Enjoy the mind-opening conversation! For the full transcript please visit: https://podcasts.musixmatch.com/podcast/welltogether-podcast/episode/01HFGNQCM8HTB544VMN9KFR426t To learn more about us, please visit: https://www.thelifeco.com/en/