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WellFit Podcast

  • WellFit Ep. 3 Females Lifting, Social Media, and Getting Started

    12 FEB 2020 · Di and I talk about getting started in the weight room, social media community, females lifting, and our common starting point of transitioning from sports to general fitness and healthy lifestyles.
    38m 33s
  • 1h 15m 11s
  • WellFit Podcast Ep.1 Nutrition Feat. Megan RD

    7 FEB 2020 · Megan RD and I discuss nutrition, popular diets, and eating habits.
    1h 31s
  • WellFit Ep.1 Nutrition Feat. Megan RD

    1 FEB 2020 · What better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness. Megan and I cover the basics of nutrition, trend diets, and habits for sustaining healthy eating. If you have any questions about this episode, feel free to email or comment. besupremefit@gmail.com Special thanks to Nick Schleiger for the audio edit!
    1h 32s

What better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness....

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What better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness. Megan and I cover the basics of nutrition, trend diets, and habits for sustaining healthy eating.

If you have any questions about this episode, feel free to email or comment.
besupremefit@gmail.com

Special thanks to Nick Schleiger for the audio edit!
show less
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Author Ben
Categories Health & Fitness
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