12 OCT 2020 · 🌞🎧 WakeUp to PowerUp with Gae Callaway! PowerUp Hero of Networking Her Superpower is Connecting People LISTEN ONLINE AT: www.wakeuptopowerup.org My name is Gae Callaway and my passion is to help people connect to resources, ideas, and people to become successful. Helping you be financially secure is what I do in various ways. That is done for both individuals, families, and small businesses. I love to see you make connections that help your business whether it is just for you as the Owner or for your employees. Need legal help without breaking your bank? Want to be worry-free & with peace of mind? I help with financial & marketing concerns for small businesses. Life insurance and your will are the last love letters for your family. It really is painless to start. I have started several networking groups and have created two different women’s scholarships. My background has been as a captive agent & manager for MetLife, an Independent Agent for IC Brokerage, then Agency Owner for IC Brokers. I am now a self-employed agent and a Director with LegalShield. Gae Callaway is always a phone call away. To find out more about our PowerUp Hero call 361-442-4592, email gaelord@gmail.com, and visit www.gladsteps.com. Congratulations on being our PowerUp Hero of Networking. #WakeUpToPowerUp #PotentiaSursum #PowerUpEnergy #AMprotocols #TimeToWork #PowerUpHero #WorkHuman #NextGen #EliminateTechPoverty #PowerUpWork

5 OCT 2020 · 🌞🎧WakeUp to PowerUp with Don R. Varney! PowerUp Hero of Positive Thinking Superpower: Connection LISTEN ONLINE AT: www.wakeuptopowerup.org Don Varney is an Entrepreneur, Mentor, Author, and Public Speaking Strategist. He is an authority on Leadership and Public Speaking. Don believes in pursuing your dreams. He reaches for his dreams and can help you reach yours. He sets realistic goals to accomplish his dreams. Don hosted a call-in radio show entitled "Don Varney's Positive World" and hosted "Billboards" for over 11 years in the San Antonio and Texas markets. Being a successful entrepreneur, Varney serves as President and CEO of VarneySpeaks.com, a company that promotes business growth through training, strategy, effective speaking, and speech coaching. Don is a member of the San Antonio Executives Association, Past Board member Fellowship of Christian Athletes, an Ex-Professional Football Player, World-Class Fast Pitch Softball Player, and Triathlete. He is married to Yvonne Vives-Atsara Varney, and they have four children, five grandchildren, and one Great Grandson. To find out more about Don, visit his website: www.VarneySpeaks.com Congratulations on being our PowerUp Hero of Positive Thinking. #WakeUpToPowerUp #PotentiaSursum #PowerUpEnergy #AMprotocols #TimeToWork #PowerUpHero #WorkHuman #NextGen #EliminateTechPoverty #PowerUpWork

28 SEP 2020 · 🌞🎧WakeUp to PowerUp with Dr. Tammy Francis! PowerUp Hero of Change. Superpowers: Teaching, Travel, and Transformation LISTEN ONLINE AT: www.wakeuptopowerup.org Dr. Tammy Francis is a Texas native. Affectionately called Dr. Tammy, The Catalyst, she is an Edupreneur. She is the owner and CEO of Catalyst 4 Change Global, LLC, Catalyst 4 Change Travel, T. F. Donaldson Global Enterprises, LLC, and Catalyst 4 Change Apparel. She is also the founder of the Catalyst 4 Change Global Community. She is an Assistant Professor who is also a Life and Business Strategist, Educator, Global Community Builder, Consultant, Educational Researcher, Literacy Advocate, Speaker, Author, and Traveler. Dr. Tammy supports you on your journey toward more and manifesting more. She helps you move in the direction of more and prepare for what’s next by providing you with the tools and strategies needed to plan and live on purpose in your life and/or business. Dr. Tammy’s two most recent titles are “Manifesting More: A Playbook for Planning and Living on Purpose” and “R.E.A.P. More: 76 Seeds for This Season.” She also has chapters in the recently released books, “You Can: 33 Stories to Uplift and Inspire Everyday People” and “Stronger: A Guide for Women Entrepreneurs on Finding Hope and Motivation for Your Business During Times of Crisis.” Connect with her across all social media platforms @DrTammyFrancis and @C4CGlobal1. Email her at info@drtammyfrancis.com. For more information: DrTammyFrancis.com and www.catalyst4changeglobal.net. Congratulations on being our PowerUp Hero of Change. #WakeUpToPowerUp #PotentiaSursum #PowerUpEnergy #AMprotocols #TimeToWork #PowerUpHero #WorkHuman #NextGen #EliminateTechPoverty #PowerUpWork

21 SEP 2020 · 🌞🎧WakeUp to PowerUp with Mr. Melvin Casey Lars! PowerUp Hero of Brighter Futures LISTEN ONLINE AT: www.wakeuptopowerup.org Mr. Melvin Casey Lars is the founder and CEO of Brighter Futures, Inc, an academic consulting company that hosts summits and empowerment events for teens, parents, men, and athletes. Mr. Lars is a native of Bossier City/Shreveport, Louisiana and he received several undergraduate and graduate academic degrees. He is a twenty-eight (28) year leukemia cancer survivor. He is also an award winning and nationally recognized retired High School principal better known as the "Fix it Principal". Mr. Lars is a former free-agent with the Houston Oilers, and Oakland Raiders, former Defensive line coach for the Shreveport Pelicans, as well as numerous head and assistant coaching positions from Louisiana to California. Melvin Casey Lars’ superpowers are Hope, Motivation, Transformation, and Self-Actualization. Find out more about Mr. Lars go to: www.linkedin.com/in/caseylars Congratulations on being our PowerUp Hero of Brighter Futures. #WakeUpToPowerUp #PotentiaSursum #MelvinLars #PowerUpEnergy #AMprotocols #TimeToWork #PowerUpHero #WorkHuman #NextGen #EliminateTechPoverty #PowerUpWork

14 SEP 2020 · 🌞🎧WakeUp to PowerUp with Caroline Ndwaru! PowerUp Hero of Suicide Prevention Awareness and Mental Health Advocacy LISTEN ONLINE AT: www.wakeuptopowerup.org Caroline Ndwaru is a daughter, sister, friend, and educator. Her superpowers are patience, communication, and resilience with a side of humor. Find out more about Caroline and the mission she is on here: https://linktr.ee/carolinendwaru Congratulations on being our PowerUp Hero of Suicide Prevention Awareness and Mental Health Advocacy. #WakeUpToPowerUp #PotentiaSursum #PowerUpEnergy #AMprotocols #TimeToWork #PowerUpHero #WorkHuman #NextGen #EliminateTechPoverty #PowerUpWork

9 SEP 2020 · 🌞🎧WakeUp to PowerUp with Monicah Kariuki! PowerUp Hero of Silent Voices Superpower: Honesty, Humility, and Creativity. LISTEN ONLINE AT: www.wakeuptopowerup.org Monicah Kariuki is a voice of the voiceless trying to create peace and understanding through campaigning against domestic violence. She believes that if we all say no to domestic violence then we'll make the world a safe and better place for all. She is the Chief Executive Officer of Ekho FM, a popular diaspora radio station that has you in mind, breaking the distance barrier to connection. Through various platforms, Monicah enjoys engaging the community in uncomfortable discussions, where she can educate and empower the community to be stronger. Connect and find out more about Monicah and the mission she is on here: www.facebook.com/Monicah-Kariuki-109021424029565 Congratulations on being our PowerUp Hero of Silent Voices. #WakeUpToPowerUp #PotentiaSursum #PowerUpEnergy #AMprotocols #TimeToWork #PowerUpHero #WorkHuman #NextGen #EliminateTechPoverty #PowerUpWork

7 SEP 2020 · 🌞🎧WakeUp to PowerUp with Jonathan Edward Swindle! PowerUp Hero of Safety Superpower: Empathy LISTEN ONLINE AT: www.wakeuptopowerup.org Jonathan Edward Swindle is the founder and owner of Waveland Property Group in Chicago. Over the past 15 years, Waveland has grown to be a leader in the management of medical and financial office environments. The strength of Waveland has been in the team that has been assembled. Namely, motivated problem-solvers who are concerned with tenant and patient satisfaction and safety. Jonathan and a group of experts from varied fields recently launched Confirmed Life Safety to specifically address the issue of safety in the workplace. In the age of COVID, a new strata of concern and responsibility had been added to the many other duties of a well-run property. Confirmed Life Safety is setting a standard to verify the professional practices of a property. Find out more about Jonathan here: www.confirmedlifesafety.com Congratulations on being our PowerUp Hero of Safety #WakeUpToPowerUp #PotentiaSursum #PowerUpEnergy #AMprotocols #TimeToWork #PowerUpHero #WorkHuman #NextGen #EliminateTechPoverty #PowerUpWork

7 SEP 2020 · The way you start your day determines the rest of your day. Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp "Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.org Let’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up! Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing. Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

2 SEP 2020 · 🌞🎧WakeUp to PowerUp with Andrea Johnson! PowerUp Hero of Math Superpower: Hope LISTEN ONLINE AT: www.wakeuptopowerup.org Andrea Johnson is an LA girl that moved to Louisiana. She is a self proclaimed country girl who enjoys the great outdoors and beautiful tall trees and an Engineer and Technician. She has a bachelors of Science in Engineering and was hired as a Mud Engineer. She has worked in South Louisiana, West Texas, Eastern New Mexico, South Texas and in the Gulf of Mexico. She is also a school teacher and the co-founder of C MATH is EASY. Through her work she is able to express my gift freely. When asked why she enjoys teaching Mathematics so much, Andrea said, “I know my best work is when I help a child or an adult understand the basic foundations of math. And then enjoying mathematics for the first time. What we do is life changing. Because of us, we can help people make choices in their life. They can get a better job. A child can be successful in school and prevent someone from the possibility of dropping out. Because of a stronger foundation in math, they can become their dream.” Andrea Johnson is our PowerUp Hero of Math because of her dedication to improving math education. She is someone who uses creativity in teaching and coaching. She is our Math Hero! Find out more about Andrea Johnson at www.cmathiseasy.com Congratulations on being our PowerUp Hero of Math #WakeUpToPowerUp #PotentiaSursum #PowerUpEnergy #AMprotocols #TimeToWork #PowerUpHero #WorkHuman #NextGen #EliminateTechPoverty #PowerUpWork

31 AUG 2020 · Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp "Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.org Let’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up! Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing. Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!