14 JUL 2022 · It is possible to handle interruptions like a champion. Embrace the situation, grow from the experience and be determined to thrive on the other side of it. It is possible when you remember you are a CHAMP. Listen and learn about The Way of the Champions Creed and simple things you can do to help you navigate and Tap Into Vitality.

28 APR 2022 · Travel really does help you Tap Into Vitality. Learn how travel changes you, helps you appreciate the world around you and to experience so much. Find out how to travel on a budget, travel easier, and have fun with friends.

14 APR 2022 · Habits follow the path of least resistance. This episode will help you with 5 simple steps you can begin with today to create positive results for your life. Whether in your personal or professional life, good habits will help to create more ease, abundance and vitality.

8 APR 2022 · Stress, anxiety and negative emotions can have a major impact on our bodies, for the good or bad. Listen to my interview with Dr. Patience Hemenway who is a speaker, author, certified coach and corporate trainer who impacts the lives of individuals navigating the storms of life. Learn how negative stress and anxiety affect internal organs, digestion and your overall vitality. Find out what you can do to help yourself experience more serenity in your life. Where there is more serenity, there will be more vitality.

25 MAR 2022 · Join host Michele Modellas as she discusses how it's possible to get off the sidelines of life and live as a Headliner. You can over coming limiting beliefs with tools to transform and experience vitality, energy and unlimited opportunities.

17 MAR 2022 · Join host Michele Modellas as she discusses the joy of sisterhood and how having the right support system can make all the difference in your journey to vitality.

4 MAR 2022 · Join host Michele Modellas as she discusses creating joy and happiness and how that can help you live your calling and embrace a life of vitality.

3 MAR 2022 · Welcome to Voice of Vitality! In this episode, learn more about your host, Michele Modellas, and all the great things in store for you in upcoming episodes.