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This is totally unqualified, where I, a competent, but totally unqualified college grad disclose to you the stuff that schools and society has miserably failed to teach us. We'll explore...
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This is totally unqualified, where I, a competent, but totally unqualified college grad disclose to you the stuff that schools and society has miserably failed to teach us. We'll explore a variety of aspects that play into living a full, healthy, and beautiful life, such as self-confidence, real productivity, and mindset. I'll weave in my personal experiences along with what I've learned from reading books written by experts in their field.
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2. sleep is for the healthy
7 NOV 2021 · Everyone has heard the saying "sleep is for the weak," but I cannot disagree more after reading Why We Sleep by Dr. Matthew Walker. The importance of sleep is multifaceted and the consequences of sleep deprivation can be gnarly. Educate yourself about what sleep is, why we need it, and how we can get more of it!28m 27s -
1. get out of your head
30 OCT 2021 · Our thoughts are truly powerful. They can directly affect our feelings, emotions, and ultimately, our reality. Let's dive into how you can take back control of your life by getting out of your head. We will explore these ideas through Gary John Bishop's book, Unf*ck Yourself.17m 5s
This is totally unqualified, where I, a competent, but totally unqualified college grad disclose to you the stuff that schools and society has miserably failed to teach us. We'll explore...
show more
This is totally unqualified, where I, a competent, but totally unqualified college grad disclose to you the stuff that schools and society has miserably failed to teach us. We'll explore a variety of aspects that play into living a full, healthy, and beautiful life, such as self-confidence, real productivity, and mindset. I'll weave in my personal experiences along with what I've learned from reading books written by experts in their field.
show less
Information
| Author | Steph Chang |
| Categories | Self-Improvement |
| Website | - |
| stephchangyt@gmail.com |
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