1 APR 2022 · In this podcast I sit down and talk to Evan Deckers who is a student-athlete at Duke University as a Long Snapper on the football team. Evan graduated from UMass Amherst with a bachelors of science in kinesiology and is completing his M.B.A. at Duke this year. He has an interesting beginning to his football career and his recruiting process that makes one think about their path at the moment and how it can change, and where it will lead to. We discuss translations of long snapping to other sports, football itself, locker room culture, and changes in coaching staff and his transfer process. At the end, I talk about how you can get the new Tierney Works workout gear. You can find Evan on instagram @edeck29 If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening. Train Hard!

10 MAR 2022 · In this podcast I sit down and talk to Kyle Darmstead and Jake Corbett who are students in the Sport Psychology M.S. at Springfield College. They both are Graduate Assistants on the Tennis and Baseball team, respectively. We sit down and talk about everything that goes into the psychology of sport and performance. At the end I talk more about the 4x4x48 March 4th-6th and about the new Tierney Works gear coming in. You can find Kyle and Jake on the Springfield Sport Psychology twitter @sc_sportxpsych If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening. Train Hard!

21 FEB 2022 · In this podcast I sit down and talk to Alex Pham, Army ROTC cadet, real estate agent, owner of Ink Ahead, and fitness junkie. We sit down and talk about everything that goes into real estate finances, the training and process of becoming an Army Ranger, and how owning his own business shaped him into the person he is today. You can find Alex on instagram @alexphamrealestate & @ink.ahead If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening. Train Hard!

5 FEB 2022 · In this podcast I sit down and talk to Max Weisenthal, personal trainer, strength and conditioning coach, powerlifter, and overall athlete. We converse about training in general and how gym culture can change someones life. We also discuss personal training, pushing beyond limits, powerlifting, and self confidence in the weight room. You can find Max on instagram and tiktok @max.athletics If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening. Train Hard!

2 FEB 2022 · In this podcast I talk about mentality and pushing forward through having a chip on your shoulder and being comfortable, being uncomfortable. I pull text from Nims Purja's Book "Beyond Possible" (buy it here) to go more in depth on the topic. I also speak about where Tierney Works is right now and how it is moving toward gym building, podcasting, and lifestyle. I am excited for where this podcast and Tierney Works itself will end up. Like, subscribe and review for more content. Thanks

30 JAN 2022 · Introduction to the Top Tier Performance Podcast.