18 OCT 2021 · I created this message for my past self, who thought that compromise was a virtue and that happiness was a myth. Happiness is a decision and that decision is rooted in honesty, self worth and belief. Listen and enjoy♡

22 MAR 2021

8 DEC 2020

9 NOV 2020 · Have you ever just sat there and allowed yourself to dream up a crazy and amazing reality for your life? Well, I took a break in Malta and eventually got to it. Let me explain...

18 SEP 2020 · Having children is already life changing, but who could have guessed that the decision to give birth naturally would completely transform me as a person and every part of my self-belief system. Have a listen, and make sure to take away the message for your own life.

14 SEP 2020 · "Guard your peace" is a phrase we've all heard, but how do we break that down? I recently had an epiphany as I found myself walking through a graveyard and it totally shifted my priorities in life. Links: The Story of God with Morgan Freeman https://g.co/kgs/XMTrsu

29 AUG 2020 · Good Morning!!! I wanted to save this for Monday, but I thought I'd bless you with the message while you have time on this beautiful weekend. These are tips I'm reminding myself of as I build my new platform and tips I know you can use to feel more free in life. 1. Plan, but prioritize getting started! 2. Do NOT worry about money. 3. Be open to what your idea can become.

24 AUG 2020 · How do you know when something is right, or wrong? Well usually your instincts tell you, but you ignore them. Well let me tell you how I followed my instincts recently and then thanked myself not to long after. Enjoy!

2 JUN 2020 · "First seek to understand and then be understood." So many of my white friends and colleagues truly want to understand this whole #blacklivesmatter crisis, but are too timid and embarrassed to get into the details. So today, with empathy, compassion respect and true desire to educate, I begin my BLM series of podcast episodes that bring you into my life, my history, my thoughts and my experiences as a black woman to help you understand - with complete candor -the experience. p.s. this is not the CliffsNotes version or a quick start guide to understand black people. Understanding takes time, so set aside 30 minutes to sip your coffee, cook, drive, etc. and listen to these episodes.

4 MAY 2020 · As a future actor and opera singer, what could be more important than the sound of your own voice? This episode co-host Maya Rose and I chat about how COVID19 has become the ultimate blessing and how she learned that form of gratitude after she suffered a career shattering accident that literally left her speechless.