9 SEP 2020 · Anxiety and Depression: An Energetic Explanation Air Date: Tuesday, 8 September 2020, at 4:00 PM ET/1:00 PM PT What really are the two energetic states we call Anxiety and Depression? How causes them and how can we work with them? Join Mea Voce as she offers an explanation to the energetic origin on both energetic states. Practical tips for understanding and shifting their energy. Visit Mea on her website https://mea5voce.com Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 #Anxiety #Depression #MeaVoce #PowerOf5

2 SEP 2020 · Dealing with Overwhelm During the Pandemic Air Date: Tuesday, 1 September 2020, at 4:00 PM ET/1:00 PM PT Let’s be real. Human beings packed into a house together with no normal outlets can be stressful. With schools forced to turn to remote learning, little humans are home and parents now asked to oversee their learning as well as juggle an impossible number of balls in the air. How do we stay positive during these unusual times? Join Mea Voce as she journeys into Overwhelm and offers practical tips for staying positive and healthy during this intense period of Change. Visit Mea on her website https://mea5voce.com Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 #Pandemic #MeaVoce #PowerOf5

26 AUG 2020 · The Art of Letting Go: What to do with your Loved Ones Possessions Air Date: Tuesday, 25 August 2020, at 4:00 PM ET/1:00 PM PT When we lose a loved one, we are confronted with so much. Not only have we just lost a person who we have loved and cherished, who has been a support, life partner, friend. But now we are confronted with a lifetime of things. From the toothbrush that they placed in the bathroom to closets of clothes, cars, hobbies, the list goes on. All of this can be very overwhelming and place the grieving person further in their dark space. There is no right way to deal with the process of letting go as the only rule of grief is that there are no rules. The letting go of possessions will be as personal as the person’s own journey with grief. Join Mea Voce as she shares thoughts from her own journey of letting go and discusses the energetic implication of objects. Visit Mea on her website https://mea5voce.com Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 #ArtOfLettingGo #LovedOnesPossessions #MeaVoce #PowerOf5

19 AUG 2020 · A Guide of the Dying for the Living Air Date: Tuesday, 18 August 2020, at 4:00 PM ET/1:00 PM PT When confronted with Grief we become like a dear in headlights, frozen and unknowing of what to do. What do you say to your friend when they are sitting in the water of grief? How do you behave around them? What should you do for them? Join us today as we explore some positive and not so positive ways to support a grieving friend. Visit Mea on her website https://mea5voce.com Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 #Grief #Loss #MeaVoce #PowerOf5

12 AUG 2020 · Offering a Voice to Grief: ‘A Call to Honor and Forgive’ Air Date: Tuesday, 11 August 2020, at 4:00 PM ET/1:00 PM PT All of August we are offering a Voice to the Dying and Grieving process. Topics people usually avoid, but that is the problem! Dying is as natural as breathing, yet we want only to lock it away and throw away the key. We pretend Death doesn’t exist and that it will never happen to us or our loved ones and when it does occur, we do not have the tools to deal with it honorably. Today we will be discussing the grieving process and how guilt can play a significant role, tormenting those sitting in the waters of grief. To aid those who have lost a loved one, we will play a beautiful musical meditation by Canadian artist Daniella Castell, entitled ‘A Call to Honor and Forgive.’ It is a skillfully crafted, haunting melody encouraging all who listen to release stored anger, blame and hatred. Daniella writes her music in collaboration with water ways. This particular piece was inspired by a hot springs in Northern British Colombia which aided her in her own process of resolution. Visit Mea on her website https://mea5voce.com Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 #Grief #Loss #MeaVoce #PowerOf5

5 AUG 2020 · Grief and Loss: Letting Go of Someone You Love Air Date: Tuesday, 4 August 2020, at 4:00 PM ET/1:00 PM PT The only rule about grief is that there are no rules. Presenter Mea Voce discovered this first hand when her partner was tragically killed in January 2019. In one blink of an eye her whole world was shaken and the person she relied upon the most was not there to support her. Death, although a natural and unavoidable part of life, is shoved under the rug and not discussed openly or dealt with realistically in our society. Join Mea as she shares thoughts on her journey with grief and how she’s been able to get through some very dark moments. Visit Mea on her website https://mea5voce.com Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 #LettingGo #Grief #Loss #MeaVoce #PowerOf5

29 JUL 2020 · The Power of Volunteering: Giving Back During a Pandemic Air Date: Tuesday, 28 July 2020, at 4:00 PM ET/1:00 PM PT Special guests: Rainbow Friends No Kill Shelter Kurtistown, Hawaii The new phrase “we are all in this together’ means that we are all in this together! There have been so many shifts and changes in our world that sometimes our animal friends get left behind. Rainbow Friends Animal Shelter was the only shelter that continued to accept animals during the lockdown days of the pandemic. Join Mea Voce and Rainbow Friends as they discuss the power that your contribution to this new world can make. Visit Mea on her website https://mea5voce.com Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 #LettingGo #OurPersonalStory #MeaVoce #PowerOf5

22 JUL 2020 · Remembering the Remembering – Letting Go of Our Story Air Date: Tuesday, 21 July 2020, at 4:00 PM ET/1:00 PM PT Continuing with our July theme of Letting Go, we dive into our personal story. What is it that you repeat over and over, creating an energetic roadmap within your system? As we sit firmly within a brand new cycle and energy of the New, it’s time to re-evaluate what it is you carry with you. Sometimes you must shed everything in order to discover who you really are within. Join Mea Voce as she journeys into our personal stories and re-frames our own perspectives. Visit Mea on her website https://mea5voce.com Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 #LettingGo #OurPersonalStory #MeaVoce #PowerOf5

15 JUL 2020 · The Art of Letting Go Air Date: Tuesday, 14 July 2020, at 4:00 PM ET/1:00 PM PT Welcome to the New! After months of harsh energies we are finally free and clear of Mercury Retro and able to clearly sit in a time of Renewal. Yet before we march forward fearlessly, we need to let go of old constructs, belief systems and possessions. Join Mea Voce as we journey together into the Art of Letting Go. Visit Mea on her website https://mea5voce.com Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 #LettingGo #ArtOfLettingGo #MeaVoce #PowerOf5

8 JUL 2020 · Mike Dayem – Suicidal to Superhuman Air Date: Tuesday, 7 July 2020, at 4:00 PM ET/1:00 PM PT July 7 on Power of 5, special guest Mike Dayem! Mike is a Naturalist, Writer, Healer and Coach who is committed to reframing the human story and igniting the power of wholeness within. Mike will be sharing his journey with mental illness and discussing his new book, “Suicidal to Superhuman.” A don’t miss! Visit Mea on her website https://mea5voce.com Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 #SuicidalToSuperhuman #MikeDayem #MeaVoce #PowerOf5