6 NOV 2014 · This ain't no off season!! Wear your loose pants and put on a bib because there is a lot on offer in the weights buffet this month.

28 OCT 2014 · Junior Nationals champ Cooper Wilson tells us what it takes to be a junior lifter, national champ and all the other cool stuff that comes with being a kid that lifts. His dad Shane also rocked in to give us a parents point of view on young kids lifting and why it's never to young to start. Also find out about his affordable range of SWEAT workout equipment.

17 OCT 2014 · Tonight we talk with Nudge Ford from DNA Sports Science and get the lowdown on all good things to do with nutrition and supplements. Listen in as Nudge shares his life experiences on what has worked (and hasn't) and gives out some great advice.

8 OCT 2014 · With the 2014 World Masters now well and truly complete we chat with veteran Leandra Miscamble and first timer Ellen Willis as they give us the low down on this years experience. Listen in to find out why you are never too old to lift and that age is just a number.

26 SEP 2014 · Cutting weight for comps or any reason can be a challenge. We talk about smart ways for men and women to cut weight, recover and be ready to lift big and what to keep an eye out for.

18 SEP 2014 · There's lots happening in the world and we update you on the latest events (QWA, Grid, States, Nationals etc) as well as solve some questions that have had man kind (or maybe just Cal) confused for quite some time.