1 OCT 2021 · Onetime With Gus my cousin who I find to be quite the being so I invited him in. Enjoy the conversation.

5 JUL 2021 · Having a job should not feel like hell. The effect that some work environments have on people is, in my opinion, SAD. Today I talked to a friend of mine who works with companies to help with this. Topics: Pursuing Perfection, The Effect of Work On Humans, Mindset,Spirituality Sabir Bhatti's Links Youtube| https://www.youtube.com/channel/UCYFpsybA0Fk0mtBFbsM6a6g Instagram| IamSabirBhatti Twitter| IamSabirBhatti LinkedIn| IamSabirBhatti I hope you enjoy this episode and find something of value in it! #OneTime #OneTimeMedia #Feel On my social media you can get to know a bit more of me. I try not to hide anything of who I am so that I don't have to pretend. Follow me: IG- Bryan.sigue FACEBOOK- bryan siguenza OneTimeMedia.com Where you will find everything about what we are doing. If you like this content, please consider rating and reviewing the podcast and, of course, subscribe! #OnetimePodcast #spirituality #philosophy All Support is very appreciated. Much love and thanks for watching! Check out more of my content on the podcast The OneTime Podcast: spotify, iheartradio, google podcast, and more.

3 JUN 2021 · Today I am accompanied by an old friend of mine. I really enjoyed this conversation. We talked from him starting his business before the pandemic to religion and growth. Hope you enjoy. If you like this content, please consider rating and reviewing the podcast and, of course, subscribe! Connect more with me on Social @Bryan.Sigue on instagram #OnetimePodcast #spirituality #philosophy

19 FEB 2021 · Feelings are to be felt but not to control you. That's why in this video I talk to you about pain and fear and how you can learn to feel and still be in control of your life. These emotions/feelings play a big part in life and if you don't learn to feel but not let them control your life, your life will continue to be dominated by those things that cause you pain and fear. I hope this podcast helps you. #OneTime #OneTimeMedia #Fear&Pain On my social media you can get to know a bit more of me. I try not to hide anything of who I am so that I don't have to pretend. Follow me: IG- Bryan.sigue FACEBOOK- bryan siguenza To connect more I use Instagram or Facebook. Don't hesitate to reach out! I'd like to connect. I hope you enjoy this one and find some value in this content. If you would like to catch us on video format, consider subscribing to our youtube channel for more content. https://www.youtube.com/channel/UC5MKNF6cNN2a9KX12sGPQqA?sub_confirmation=1 All Support is very appreciated. Much love and thanks for listening

5 FEB 2021 · You may think the huge events of life are what cause you to have a big change but that's not always the case. We become molded more by the small things that you don't even realize are happening, this being by society and other fellow humans, or by life itself. I hope this video helps you. #OneTime #OneTimeMedia #AWARENESS On my social media you can get to know a bit more of me. I try not to hide anything of who I am so that I don't have to pretend. Follow me: IG- Bryan.sigue FACEBOOK- bryan siguenza Twitter- Bryan_Sigue To connect more I use Instagram or Facebook. Don't hesitate to reach out! I'd like to connect. I hope you enjoy this one and find some value in this content. All Support is very appreciated. Thanks for listening.

30 NOV 2020 · I have felt before the stress of continuously doing what's wrong before. and Sorry but when it comes to how I feel about the mistakes I made I own up to it and accept that in the mistakes I made I was a real idiot. That's just how I feel. And now looking back at all that I'm extremely happy to have overcome the piece of shit I was but looking back at all that I also remember how it felt to have to be hiding, pretending, and all other sorts of things that clearly kept me from being myself and living freely. I hope this video helps you. #OneTime #OneTimeMedia #OvercomingMistakes On my social media you can get to know a bit more of me. I try not to hide anything of who I am so that I don't have to pretend. Follow me: IG- Bryan.sigue FACEBOOK- bryan siguenza Twitter- Bryan_Sigue To connect more I use Instagram or Facebook. Don't hesitate to reach out! I'd like to connect. I hope you enjoy this one and find some value in this content If you would like to check out our content in video format you can find us on youtube as Bryan Sigue All Support is very appreciated. Much love and thanks for listening. If you would like to help us and support our mission we would really appreciate it if you would share this content.

15 NOV 2020 · From weeks of desperation because I felt that my days were slipping by without me doing anything in my life, to realizing that in life, you don't HAVE to do anything. Let me talk to you of how this realization helped me end up doing more in my life than I thought and doing it happier than ever. #OneTime #Present #ConsciousChoice On my social media you can get to know a bit more of me. I try not to hide anything of who I am so that I don't have to pretend. Follow me: IG- Bryan.sigue FACEBOOK- bryan siguenza Twitter- Bryan_Sigue To connect more I use Instagram or Facebook. Don't hesitate to reach out! I'd like to connect. I hope you enjoy this one and find some value in this content. If So, consider subscribing to the podcast and leave a rating so the computers start to see us. All support is very appreciated. Much Love to you all and thanks for listening!

2 NOV 2020 · I Randomly get this feeling at times, this sense of wonder as to if I REALY am the person I am being, If that makes sense. Follow me: IG- Bryan.sigue FACEBOOK- bryan siguenza Twitter- Bryan_Sigue I hope you enjoy this one and find some value in this content. If So, consider supporting this podcast by subscribing. Much Love!

20 JUL 2020 · I've been guilty before for trying too much on my plate and then end up frustrated or stressed because of it. But here's what i do now. Lets talk about this a bit.

1 JUL 2020 · The idea that you get a new beginning or that you start fresh is an ilusion. You only get one beginning. From there on you continue to add to your life. Hopefully this helps you specially if you are seeking to start over, this may give you better insight to not necessarily start fresh but more to continue your amazing life.