24 JUN 2021 · On this Episode I sit down with an old friend and talk Health and Wellness, and working towards a Healthier Lifestyle. Robin Pugliese is a certified Nutritionist, Teacher, Mom and Powerlifter, she shares some of her thoughts and Ideas on how she coaches people within their journey to a healthier life! I tell some embarrassing stories and interrupt to much. LOL

8 JUN 2021 · Eps. 1 of the OneMore Podcast. In honor of my first Episode and being we are close to Fathers Day, I sat down with my father and had a conversation about his life and where it all began for me. We chart a course through his life growing up in the 50's making his way through Highschool and college with an interruption by the Draft just before Vietnam. follow along as we find out what life is like working and raising a family and becoming a widower to remarrying and enjoying the golden years of Retirement.