10 JAN 2023 · '90s Nickelodeon child-star David Eck joins Katie in a conversation about current TV shows and documentaries like Call Me Miss Cleo. You know, the '90s TV psychic that would charge $5 per minute to have your fortune read over the phone by people that were secretly reading from a script? Katie also watched the thrilling Bernie Madoff documentary on Netflix! You know, the chairman of Nasdaq in the 1990's that orchestrated the largest Ponzi Scheme in history? They also chat about student loan debt and the Columbine shooting in a more serious tone. Clutch your pearls and let's go back to the decade when David auditioned for the Backstreet Boys, no one was talking about mental fitness yet, and we all wanted to "Call Miss Cleo, now!" Life. Was. Good.

3 JAN 2023 · Katie and Heather continue the conversation and reminisce on the nostalgic toys, foods, memories and so much more from the '90s! Grab your orange Rugrats VHS tapes and let's go back to a time when Bill Nye made us interested in Science, the Spice Girls made us want to become fashion designers and JTT made us weak in the knees. Life. Was. Good.

27 DEC 2022 · Join Katie and Heather as they stay kind and rewind back to the decade that shaped our childhoods! The 90s tried to turn us into collectors that could have potentially made us all millionaires with things like Pokémon cards and Beanie Babies! Grab your $50 savings bond from 1991 and cash it in because those dust-collectors aren’t gonna save you now and let’s go back to a time when sitting right in front of the TV made you a rebel, the Pure Moods commercials were the soundtrack of our youth and we all faked sick, at least once, to stay home and watch The Price is Right! Life. Was. Good.

20 DEC 2022 · Join Katie and Heather as they get a little raunchy on episode 69! In celebration, they touch on some of the sex scandals of the '90s from Prince Charles to Hugh Grant. The decade brought out the McNasty in so many people..mostly the men! They also talk about the current headlines involving sexual allegations against Nick Carter of the Backstreet Boys and how it affected the groups recent appearances. Grab your 6 and we'll grab our 9 and let's go back to a time when we still wanted to be Mrs. Nick Carter, he was allegedly telling people it was possible so they'd hook up with him, and Prince Charles was caught having sexy talk involving.. a tampon?! Life. Was. Good.

13 DEC 2022 · Christmas themed '90s sit-coms?! You got it, dude! Television in the '90s gave us great holiday memories with shows like Family Matters, Friends, Boy Meets World, Full House, Seinfeld and Home Improvement. Katie and Heather talk about the top rated holiday episodes while getting into some recent pop-culture stories and debates involving actors that have appeared on these shows! Warning: Real Santa talk in this episode so keep the young ones out of the room! Grab your Yule logs and lets go back to a time when Uncle Jessie saved the spirit of Christmas, Topanga was dating Lance Bass of *N Sync in real life, and Ross Gellar won the holiday with his armadillo costume. Life. Was. Festivus.

6 DEC 2022 · Supersize it for only 39 cents - McDonald's through the '90s is the topic! Did you know, these four B words in the title represent the shapes of the McNuggets? The more you know! Join Katie and Heather as they laugh and reminisce over things like the birthday parties we had at McDonald's as children, the popular Happy Meal toys we just HAD to have, and the menu items that have come and gone. This one will surely have you craving a Big Mac with extra pickles and onion while internally debating if other fast food restaurants and sauces of today are actually better! Grab your Hamburglar cookies and let's go back to a time when we were begging our moms to take our photo with the creepy Ronald McDonald statue, Grimace's character was originally supposed to be a swollen taste bud but just looked like a weird purple avocado, and the old Styrofoam food containers are still decomposing in our landfills today. Life. Was. Good.

29 NOV 2022 · Katie's '90s middle school friend ('96-'99), Ashley, is back in studio to talk about the toys, dolls and games from our favorite decade that shaped our childhoods! Hear clips from the hit commercials like Boppit, Guess Who, Pogs, and all of our memories that come along with it PLUS a bunch of random stories that will forever live in our minds and our hearts! Grab your lightbulb-not-included Easy Bake Oven and let's go back to a time when we all became professional bakers, Creepy crawlers told us we could "be creepy without being bad," and your dad was gonna need a Sam's Club membership to get that trampoline that was always hanging from the ceiling. Life. Was. Good.

22 NOV 2022 · MTV's Total Request Live, AKA TRL, was a must-watch after school show that ran from 1998-2008 and was hosted by Carson Daly, DUH! Join Katie and Heather as they take a stroll down memory lane and attempt to explain the shows history and how it helped to create pop stars like Britney & Christina, thrust new boy bands like 'N Sync and Backstreet Boys into stardom, while introducing us to "cool kid music" from artists like Eminem and Puff Daddy. They reflect on the top videos that were played and their favorite memories including when Mariah Carey came for a surprise visit! Grab your Nokia cell phone and let's go back to a time when we were all dialing 1-888-311-4343 to vote the "Baby, One More Time" music video into the top 10, Nick Carter's '90s music inspiration was Nirvana, and Mariah was simply just trying to hand out popsicles to her fans, Darling! Life. Was. Good.

15 NOV 2022 · Play along with Katie and Heather as they host another round of '90s trivia with the best sound effects! Where did the Oprah Winfrey show originally film? Zubaz was a popular brand of what type of clothing? What was the patch of hair men grew under their bottom lip commonly called? Magician, David Copperfield, was engaged to which German supermodel and actor? Grab your Guess jeans and let's go back to a time when we were all humming the Oprah theme song while cooking dinner, we all wanted to jump into the Matrix, and Helen Hunt was America's sweetheart. Life. Was. Good.

8 NOV 2022 · Are you ever scrolling through social media and come across one of those random nostalgia posts like, "Things from the '90s you probably forgot about!"? Katie and Heather chat about one of these types of posts that are sure to bring up all the thrills and chills from the decade that raised us all! Remember those erasers they promised us would erase pen ink but it never really did? How about forgetting your floppy disc at home and racing to the school store to purchase a new one before Computer/Typing class? Grab your Yikes pencils and let's go back to a time when sharpening your colorful pencil was such a delight in the middle of social studies, hanging out by the Fruitopia machine was for the kewl kids, and being an origami expert was a requirement to get you through the school year. Life. Was. Good.