Settings
Light Theme
Dark Theme
Podcast Cover

The Neighborgood podcast

  • Episode 30: Little Decisions Matter

    19 FEB 2022 · Come on over and listen in to Victoria! She is a kindred spirit - encouraging and heralding kindness in her community. We talk recovery, parenting, and resiliency. And hey, did you know that "No" is a complete sentence? It is!!! We also talk about: mom guilt recovery perfectionism EMDR PTSD childhood trauma trauma care relapse parenting momhood encouraging others kindness matters sober journeys community  sharing our story   If you'd like to hear more about Victoria - follow her blog over at http://littledecisionspodcast.com/ or at IG and FB and TikTok @littledecisionspodcast    And as always, you can find me here: danabowmancreative.com IG: @danabowman_creative
    39m 6s
  • Episode 29: What's the worst thing that could happen?

    25 JAN 2022 · Listen in to Jacqueline's story where she describes how she embraced her own character traits and the result was powerful. As she puts it: "Introversion is not a liability." Amen!  In this episode we discuss: childhood trauma reinventing yourself introversion  extroversion living life authentically relationships  communication finding your spark  Find Jacqueline here: iembraceawesome.com @jkshaulis   Find Dana here: danabowmancreative.com IG: @danabowman_creative  
    1h 1m 50s
  • Episode 28: What if you could get unstuck and live free?

    10 JAN 2022 · Today's episode dives into food addiction and all the feelings underneath. We talk with Melissa Rohlfs, a personal coach and blogger/podcaster who talks about her own trauma story, her journey through food addiction issues, and her life of freedom and recovery today. This is the perfect January episode.  In today's episode we discuss: trauma PTSD food addiction sugar addiction unhealthy living cycles of addiction how to get unstuck personal transformation mom life mom encouragement how to get help getting unstuck   If you'd like to learn more about Melissa, find her at her facebook page: https://www.facebook.com/MelissaRohlfsCoach At instagram: @free2b_coaching  And at her website:  https://free2bcoaching.com ---- Would YOU like to be a guest on our front porch? If you want to share your story on our front porch, contact me over at instagram: https://www.instagram.com/neighborgood_podcast/ or at my website: http://danabowmancreative.com/ #storywillsaveus #frontporchpod  
    40m 58s
  • Episode 27: "Who am I, and what am I doing with my life?"

    27 DEC 2021 · Listen in today to David's story. I know I say this every episode, but this truly was a favorite. David is an author - and his story of cycling across the country to help others with cancer is truly inspirational. He is a story-teller too, and so we are kindred spirits. My husband, Brian, also joins us today because he is also an avid cyclist! If you want to know more about David's journey, his books, and his story, you can find him at facebook and IG: https://www.facebook.com/cycleoflives http://www.instagram.com/davidrichman_cycleoflives ___   Would YOU like to be a guest on our front porch? If you want to share your story on our front porch, contact me over at instagram: https://www.instagram.com/neighborgood_podcast/ or at my website: http://danabowmancreative.com/ #storywillsaveus #frontporchpod      
    1h 10m 24s
  • Episode 26: Trust your gut, not your ego.

    2 DEC 2021 · Listen in as we hear DJ Uch's story. He's a money advisor, teacher, dj, and life-long learner. His story is about humility and bravery. In today's episode we talk: Success Failure Recovery  Getting sober New York Las Vegas DJ life Cryptocurrency Bitcoin  Money management Financial advising  Freedom from financial fears  Spirituality  Also- HE PLAYS THE PIANO! check his insta! :)   If you want to know more about DJ Uch's teaching platform, go here: https://www.yourstocksnow.com/ Follow him on insta: @djuch  And his books and podcast guesting: https://linktr.ee/djuch   --- https://linktr.ee/djuch https://linktr.ee/djuch https://linktr.ee/djuch https://linktr.ee/djuch https://linktr.ee/djuch https://linktr.ee/djuch https://linktr.ee/djuch    
    51m 19s
  • Episode 25: "Show up as YOU."

    8 NOV 2021 · Join us on The Neighborgood to learn about Shelby. Her life is turned upside down, and her choice to become her best, authentic self is an inspiration! Discussed in the show:  Toxic relationships Leaving an abusive situation the stigma of divorce furbabies pets  perfectionism entrepreneurship and small business women owned business starting over self discovery belief systems personal development soulmates coaching business the perfect guy marriage  widowhood overcoming tragedy  anger  the grief cycle single mom strong moms lady boss   Here is where you can find Shelby! She is a great coach and mentor for all of us :) https://www.thebossladyagency.com/learnmore IG: https://www.instagram.com/thebossladyagency/ FB: https://www.facebook.com/thebossladyagency/   ---  Would YOU like to be a guest on our front porch? If you want to share your story on our front porch, contact me over at instagram: https://www.instagram.com/neighborgood_podcast/ or at my website: http://danabowmancreative.com/ #storywillsaveus #frontporchpod  
    49m 5s
  • Episode 18: How do you create when depressed?

    19 AUG 2021 · Dana talks depression and creativity. Follow us on facebook at @theneighborgoodpodcast or at instagram @neighborgood_podcast for all sorts of pictures, backstory, and updates.   If you liked what you heard, send it along to others, or give us a review. Any help getting the word out helps grow our front porch. We love you.  #storywillsaveus
    16m 40s
  • Episode 14: Change is good

    7 JUL 2021 · Listen in to Jess and Dana while we explain how our Neighborgood is changing... for the better. We are taking the show into a story-telling format with additional interviews and revisits to previous guests. We wish to deepen the relationship and dig a little deeper into the stories that save us!  Access info and how to be a guest at danabowmancreative.com or follow us for all sorts of pictures, backstory, and updates.   facebook: @theneighborgoodpodcast   instagram:  @neighborgood_podcast 
    11m 8s
  • Grief in the Neighborgood

    1 JUN 2021 · This was not a planned episode, but we felt we needed to do something. Tragedy, loss, grieving - all are so very difficult to process, especially for children. We are here for you.  To help the Hett family see the shownotes.
    19m 34s
  • Episode 9: Zach's Story

    12 MAY 2021 · Listen in as Zach talks about what it meant to leave a job he loved in the middle of a pandemic. We discuss what is a "calling," how to be honest with ourselves, and do really brave things, and also: oatmeal.  This is a podcast where Jess and Dana share people's stories and interviews, all in the hopes of learning a little about each other and trying to find common ground. We all need the Neighborgood, and it's our firm belief that some "front porch philosophy" will help our world heal. Listen in and also be a part of the Neighborgood! --- Visit danabowmancreative.com and click on podcasts to submit your own story. Want more of The Neighborgood? Also, follow us on facebook at @theneighborgoodpodcast or at instagram @neighborgood_podcast for all sorts of pictures, backstory, and updates.   Please subscribe and be part of the Neighborgood! And if you liked what you heard, send it along to others, or give us a review! Any help getting the word out helps grow our front porch.   
    50m 12s

Welcome to the Neighborgood! It's good here. This is a podcast where Jess and Dana share people's stories and interviews, all in the hopes of learning a little about each...

show more
Welcome to the Neighborgood! It's good here.

This is a podcast where Jess and Dana share people's stories and interviews, all in the hopes of learning a little about each other and trying to find common ground. We all need the Neighborgood, and it's our firm belief that some "front porch philosophy" will help our world heal. Listen in and also be a part of the Neighborgood! Visit danabowmancreative.com and click on podcasts to submit your own story. 

Also, follow us on facebook at @theneighborgoodpodcast or at instagram @neighborgood_podcast for all sorts of pictures, backstory, and updates.  

Please subscribe and be part of the Neighborgood!
show less
Information
Author Dana Bowman
Categories Personal Journals
Website -
Email -

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search