1 MAY 2024 · At any given moment, we're watching a movie of our own creation on the big screen of our life. My question for you today is - what are YOU projecting?  Projecting is a coping mechanism where we displace our inner feelings onto people and things outside of us. During this episode we talk about how to know when you're projecting, why it's important, and some questions to ask yourself when you notice you're projecting to fuel your own growth and development.  Book an Epiphany Session with Brianna: https://epiphanysession.youcanbook.me Leave a comment to let us know if this resonated with you! We would love to hear from you. What questions and curiosities do you have about projection? Email Brianna anytime - info@briannamcinerny.com - with thoughts, questions, or reflections! She would love to connect with you.  Follow along for more of The Morning S.L.I.C.E. wherever you listen to podcasts! 

24 APR 2024 · In this episode, host Brianna McInerny discusses one of the most important guiding questions she's found in life: What do you WANT?  Tune in to explore what desires mean to you, the possibilities available to you when it comes to getting your desires, and how to work with your desires to get what you want. Resources mentioned in the episode:  Amanda Frances, an expert on personal empowerment and money: https://amandafrances.com/ Book an Epiphany Session with Brianna: https://epiphanysession.youcanbook.me Leave a comment to let us know if this resonated with you! We would love to hear from you - What do YOU want?  Email Brianna anytime - info@briannamcinerny.com - with thoughts, questions, or reflections! She would love to connect with you.  Follow along for more of The Morning S.L.I.C.E. wherever you listen to podcasts! 

20 APR 2024 · This episode of The Morning S.L.I.C.E. features host Brianna McInerny interviewing Energy Alchemist Hilarie Dahl. They delve into a fascinating conversation about navigating the delicate balance between friendship and business partnerships. Here's a sneak peek of what you'll hear: - Building Strong Bonds: Brianna and Hilarie discuss establishing intimacy and boundaries within friendships. - The Power of Meditation: Hilarie and Brianna offer insights into their meditation practices and how they can benefit listeners. - Expand Your Comfort Zone: Learn to stretch yourself and experience new things without snapping back into old routines. Tune in to The Morning S.L.I.C.E. to gain valuable insights from Hilarie Dahl and discover how to cultivate deeper connections, achieve business success, and find peace through listening to your intuition. Connect with Hilarie on Instagram @hilariemae or visit her website: https://hilariemae.com Learn more about the Brahma Kumaris: https://brahmakumaris.org  Discover your Life Path number: https://www.numerology.com/articles/your-numerology-chart/life-path-number-meanings Link to Marina Ormes, an astrologist we mentioned during the conversation: https://astrologyheals.com/ Access the Free 5 Days of Wholeness Experience: https://briannamcinerny.com/  Schedule an Epiphany Session: https://epiphanysession.youcanbook.me/ Book a connection call with Brianna: https://briannamcinerny.youcanbook.me/ Intro/outro sounds crafted by Pi - https://gmail.com Make sure to subscribe and follow along wherever you listen to podcasts! Thanks for listening. 

19 APR 2024 · Hey everyone! We're turning the page here at The Morning S.L.I.C.E. and entering into season 2! In this episode, host Brianna McInerny provides an update and shares what you can expect from The Morning S.L.I.C.E. in the coming weeks.  We have new podcast sounds crafted by Pi, you can reach him at iiiampiiii@gmail.com Contact Brianna - info@briannamcinerny.com - any time with thoughts, feedback, or topics/questions you'd like to hear addressed in an episode!  Book a time to connect with her: https://briannamcinerny.youcanbook.me/  Schedule an Epiphany Session:https://epiphanysession.youcanbook.me/ And make sure to follow along wherever you listen to podcasts! Thanks for being here. 

21 JUL 2023 · If you can bear with us through some sound quality issues, you’re bound to be moved by this interview with Matthew Raymond-Goodman. Matthew is a queer Lifecoach, currently studying to become a therapist, and he happens to be one of my very best friends. We discussed his transformative experience in the Peace Corps, living and teaching amidst cultural conflicts, and the importance of resilience, empathy, and connection in difficult situations. We explored the significance of teachers in society, the impact of structural inequality on the education system, and how we can better support teachers as they create nurturing environments for our kids. We talked about finding the freedom to be completely ourselves without the restrictions of “shoulds” and preconceived notions in our relationships. Matt has been near and dear to my heart ever since we worked together in Boston University’s West Campus dining hall. His wisdom makes me a better person, and time spent with him is always good for my soul. I hope you’ll feel the incredible amount of love that’s running throughout this episode. Connect with Matt on IG - @matthew_raymond18 Links discussed during the episode: Dreams of Gaia tarot deck: https://www.amazon.com/Dreams-Gaia-Tarot-Book-Cards/dp/073875210X Story about teacher in Texas:https://www.texastribune.org/2020/08/26/texas-teacher-black-lives-matter-LGBTQ/ Caste by Isabel Wilkerson: https://www.amazon.com/Caste-Origins-Discontents-Isabel-Wilkerson/dp/0593230256 Interview with Peter Clarke reflecting on Chadwick Boseman’s death: https://www.youtube.com/watch?v=sXNaGrhjVIk Robin’s Wish documentary: https://www.youtube.com/watch?v=NcoNX1tF6nc

18 AUG 2021 · Have you ever fallen to your knees, looked up at the sky, raised your arms and screamed WHAT'S TAKING SO LONG?! If so, this episode is for you. Brianna gets personal about the time it's taken to create this podcast, and also offers some insight you can use to kick things up a notch in your own life when your goals are taking longer than you'd like to manifest. Episode contains explicit language including discussion of alcohol use. Check out the Conscious Wholeness course - https://briannamcinerny.com/conscious-wholeness/ Get to know S.L.I.C.E. Inspiration & Consulting - https://briannamcinerny.com/services/s-l-i-c-e/ Connect with Brianna - https://briannamcinerny.youcanbook.me Spot self-sabotage class - https://youtu.be/Da9IhDFLIco

1 AUG 2021 · Have you ever woken up on the wrong side of the bed, or had some situation come in and completely turn your day upside down? Our host Brianna can relate. In this episode she shares about a funky morning from her own life and provides 4 steps she takes to turn her day around whenever she needs to. Check out the Conscious Wholeness course - https://briannamcinerny.com/conscious-wholeness/ Get to know S.L.I.C.E. Inspiration & Consulting - https://briannamcinerny.com/services/s-l-i-c-e/ Connect with Brianna - https://briannamcinerny.youcanbook.me

1 AUG 2021 · Join our host Brianna McInerny as she considers the question - am I contributing to the problems I'm seeing in the world or am I contributing to the solutions for those problems? Have you ever found yourself engaged in a keyboard war over something that just infuriated you? Brianna shares a story about this from her own life and offers this question as a way of working through it. **Correction - the "welfare queen" was a topic of popular conversation during Ronald Reagan's presidency, not President Nixon. Check this out for more: https://www.pbs.org/newshour/show/the-true-story-behind-the-welfare-queen-stereotype Find more info about S.L.I.C.E. Inspiration & Consulting - https://briannamcinerny.com/services/s-l-i-c-e/ Connect with Brianna - https://briannamcinerny.youcanbook.me

1 AUG 2021 · We're thrilled to have Momoko Schafer on the podcast! Momo is a glass artist, activist, former Blown Away contestant on Netflix, and co-founder of Self-Love Social Club. Connect with Momo: Check out Momo's work on their website - http://momokoschafer.com/ Find Momo over on IG @glassymomo or support her on Patreon! https://www.patreon.com/MomokoSchafer Other relevant links: Momo's "Dental Dreams" earrings - http://momokoschafer.com/sale/dental-dreams-ayyle Momo's project "Prejudice is a Disease" - http://momokoschafer.com/prejudiceisadisease Photographer Mel Taing - https://www.meltaing.com/ Glass Art Society's Glass Pledge - https://www.glassart.org/about/guiding-principles/sign-the-glass-pledge/ Self-Love Social Club on Instagram @selflove_socialclub Statement from Corning Museum of Glass re: their DEI initiatives - https://drive.google.com/file/d/1ctqwB3PC7MghpCZcIueZo12Y-PF2NEyK/view?usp=sharing Applications are open for the Corning Museum of Glass BIPOC residency through 8/31/2021 - https://www.cmog.org/glassmaking/studio/residencies/black-and-indigenous-people-color-residency

1 AUG 2021 · Welcome Ken Hicks to the podcast!! Ken is a Marine Corps Veteran & the Founder/CEO of tech recruiting firm Broadwing. He joined us last year to record this interview for our very first episode! Connect with Ken: e-mail: ken@broadwingats.com LinkedIn: https://www.linkedin.com/in/ken-hicks Second Harvest Food Bank in San Francisco: https://www.shfb.org/ Video of BBC new anchor getting interrupted by his family: https://www.youtube.com/watch?v=Mh4f9AYRCZY Melissa Santell's cookbook, "Hi, I'm Hungry": https://www.amazon.com/Hi-Im-Hungry-Inspired-Everyday/dp/0578642468