5 MAY 2021 · Breathwork is becoming super popular. We got the absolute privilege to grab an hour with Rob Starbuck; this journey down the middle path talks about all thing wellness, meditation and authenticity. Rob's journey into breathwork and his incredible classes have made him one of the most renowned breathwork practitioners around. In this crazy time when people are living in fight and flight; our connection to the breath is needed more than ever. Let's all take a journey down the Middle Path with Rob Starbuck. For more on Rob check out https://www.robstarbuck.com/ @starbuck.rob on IG

1 MAR 2021 · Author, Speaker and Wellness expert Mark Bunn shares his 30 years of wisdom, insights and knowledge on living your Dharma, the importance of rest and living in alignment with nature. Mark's book Ancient Wisdom for Modern Health is the perfect starting point for wanting to step into a healthier, more connected lifestyle. In this episode, Mark shares his journey into Ayurveda and meditation; and why more than ever do we need good quality rest and renewal. https://markbunn.com.au/

26 JAN 2021 · Meet your hosts Michael Escott & Luke McLean and get a deep dive into what The Middle Path is all about. We created The Middle Path as a platform to bridge traditional and ancient teaching to modern life. In this episode we go deep into our personal stories and how we have arrived at this exciting place and project. Welcome to The Middle Path