1 NOV 2022 · Inês talks with Rui, a GP in Portugal with training in mental health care, about the difference between chronic depression and episodes of depression. How can someone know if they are ‘sad’ or ‘depressed’? When should they contact their GP?

25 OCT 2022 · Inês talks with Karrie Liu, a Healthcare Data Analytics Expert, about NHS’ plan and what problems need to be fixed to achieve it. The NHS has put forward targets regarding treating mental health in the country after the COVID-19 pandemic. But are these targets realistic? And what tools can help us achieve them?

18 OCT 2022 · Inês talks with Ana, a Research Assistant at The University of Oxford who has just completed a Masters in Pharmacology at the same university. They look at whether mental health disorders are a result of chemical imbalances in the brain. Ana has been dealing with anxiety and depression since she was 5-years-old and since young, she has been curious about the reason why this had to happen to her.

16 OCT 2022 · Inês talks with Sun, a South Korean young woman who has moved to the UK a few years ago, about the stigma of mental health in her country as well as the suicide rate crisis. Sun shares her own experience as well as her loved ones'.

22 SEP 2022 · Inês talks with David, a former commercial Pilot who has moved from Colombia to the UK and deals with anxiety and depression, about the stigma around mental health in his country and aviation.

9 SEP 2022 · Inês talks with Leonardo, a PhD student in Computer Science, about the importance of having psychological support while taking a PhD, as it can get very hard!

3 SEP 2022 · Inês talks with Anagha, a TV Journalism Masters student with ADHD, about how she faces the stress and pressure of taking such a demanding degree.