30 JUN 2021 · I Remember You Air Date: Tuesday, 29 June 2021 at 1:00 PM ET/10:00 AM PT ~The incredible feeling of being seen Isn’t it great when someone recognizes you? It can be a recognition from the past. It can be a recognition of something you have achieved. It can be a recognition of your value. It can even be the recognition of an old friend. It feels wonderful to be seen. So why it that? Well, for starters, we need it. We humans are far more fragile than we would like to believe. Children need constant recognition and reassurance that they have value. While giving children heaps of praise is criticized in some quarters as spoiling them and making them conceited, exactly the opposite is true. The child that is praised will eventually internalize that praise and be able to something quite remarkable. They will be able to self-validate. Far from being arrogant, they will have a quiet confidence. Unfortunately, most of did not get that. We got the more dominant notion of “children should be seen and not heard.” This leads to all sorts of problems with self-esteem, whether that presents itself as self-depreciation or arrogance. Yes, arrogance is a symptom of self-hatred. There is so much to this subject, including how to heal such wounds as adults. This is what I will be talking about in my next Flow of Enlightenment radio show on Tuesday at 1pm EST with Lisa Berry. This will be our final episode for a while as I have decided that I want to give more time to my private Facebook group and so I I invite you to join us be there, ‘GP Walsh Spiritual Teacher’ where well be live streaming every Tuesday at 12pm EST. If you’re not in the group, well what are you awaiting for? https://www.facebook.com/groups/gpwalsh I will be posting the replays in my Patron members area on my site as well. To become a Patron (it’s cheap and easy) visit my site at https://www.gpwalsh.com/patron So enjoy the final episode on Om Times on Tuesday June 29th and we will see you next week in the group! Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment Connect with GP Walsh at http://GPWalsh.com Connect with Lisa Berry at http://www.lightonliving.com/ #IRememberYou #FlowOfEnlightenment #GPWalsh #LisaBerry

23 JUN 2021 · Identity – The Only Mistake You Could Ever Make Air Date: Tuesday, 22 June 2021 at 1:00 PM ET/10:00 AM PT Identity can really get us into trouble especially when we tie our value to it. The struggle to untangle all the identities we perform on a daily basis can cause great suffering and not allow us to be who we truly are. We believe that by attaching to these identities we will be loved accepted and safe but really we are keeping ourselves from the most purest state of happiness, bliss. Misidentification has caused all your problems ! You have simply believed something that isn’t true and in doing so you’ve made the biggest mistake you could ever make. So how do we stop this mistake? How do we know who we truly are if we aren’t to believe we are our identities? How do we stop the misidentification? What would your life look like if you were no longer any of the things other people have told you you were ? Join Master Spiritual Teacher, GP Walsh and student Lisa Berry as they help you know who you truly are on The Flow of Enlightenment Tuesday June 22 2021 at 1pm EST. Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment Connect with GP Walsh at http://GPWalsh.com Connect with Lisa Berry at http://www.lightonliving.com/ #Identity #FlowOfEnlightenment #GPWalsh #LisaBerry

16 JUN 2021 · The Energy of Safety Air Date: Tuesday, 15 June 2021 at 1:00 PM ET/10:00 AM PT I’m not safe. I’ve never been safe. I’m never going to be safe. It’s not possible for me to be safe. I don’t even know what safe feels like. Can you relate to any of the above statements ? Do you find that you always have to be on high alert because if you aren’t then danger will surely come? You might be perceiving danger by expecting the worst, worried about what might happen in the future, and living with anxiety or chronic stress. Trauma is the inability to deal with a safe moment, a safe system. When we are traumatized our alertness to danger becomes enhanced. ‘I am not safe’ needs to be revisited and a deep enough inquiry to examine the truth must happen. A new message needs to be sent to the nervous system so that it knows it’s safe. When the nervous system knows it’s safe it can break down the walls, it can lower resistance. It can allow you to revisit assumptions. With new perception a new level of safety can be achieved. Safety is experienced when we are in harmony with our Soul. Today GP Walsh shares with us the energy of safety and what we require to feel it. Join us to experience some of his energy techniques on today’s show of The Flow Of Enlightenment co-hosted with Lisa Berry. Tuesday at 1pm EST. Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment Connect with GP Walsh at http://GPWalsh.com Connect with Lisa Berry at http://www.lightonliving.com/ #EnergyOfSafety #safe #FlowOfEnlightenment #GPWalsh #LisaBerry

9 JUN 2021 · Naked and Comfortable Air Date: Tuesday, 8 June 2021 at 1:00 PM ET/10:00 AM PT Can you see yourself sitting completely naked and feeling comfortable? How about being naked with an other or even in front of the entire world? Maybe you once could but now no longer do? Maybe you never could! What does it take to be comfortable in your skin? Are you struggling with slowing the the opinion of others dictate your comfort level? Is judgement of others or from yourself holding you back from your loving naked truth? GP and I are doing this show THIS Tuesday and we are reaching out to everyone here to ask or share their questions and comments. We will be answering guiding and assisting as many of them as we can fit into the show . We understand how personal our struggles are and even by asking for help seems scary or embarrassing so we also invite you to private message either one of us or email questions@gpwalsh.com Also I’d like to share that reading other’s comments can be the light that someone else needs … I know this is true for me. I’ve can recall countless times where I thought ‘I was the only one’ and then BAM someone else asked or shared and my heart felt a big hug. We invite you to call in during the live show as well and get live guidance from GP. Join us, Lisa Berry and GP Walsh Tuesday June 8th at 1pm EST on The Flow Of Enlightenment for The Naked Truth, Getting Comfortable In Your Ow Skin. Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment Connect with GP Walsh at http://GPWalsh.com Connect with Lisa Berry at http://www.lightonliving.com/ #NakedAndComfortable #FlowOfEnlightenment #GPWalsh #LisaBerry

2 JUN 2021 · Energetic Pattern Repair with Frequencies Air Date: Tuesday, 1 June 2021 at 1:00 PM ET/10:00 AM PT Did you know that certain frequencies can assist in the repair of deep energetic patterns and the self inquiry practice? Using these specific frequencies and combining them with GP’s Inner reconciliation work supports the energy to flow in a natural healing way. Some of GP’s meditations contain two forms of brain entrainment and we’re excited to have you hear some of them during this episode as well as hear about how and why they work. The meditation we’ll be sharing includes binaural beats generating a low theta wave and solfeggio frequency at 528 Hz. The theta waves are the frequency of deep meditation where the subconscious resistance is at its lowest, outside of sleep. And The solfeggio frequency 528 Hz is the frequency of miracles, deep transformations, and the repair of deep energetics patterns. These frequencies are believed to create positive shifts to those in proximity to them. Tune in to The Flow Of Enlightenment on OMTimes Radio and join Master Spiritual Teacher, GP Walsh, and co-host, Lisa Berry, on Tuesday June 1st at 1pm EST for frequencies that heal. Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment Connect with GP Walsh at http://GPWalsh.com Connect with Lisa Berry at http://www.lightonliving.com/ #Frequencies #FlowOfEnlightenment #GPWalsh #LisaBerry

26 MAY 2021 · Inner Body Experience Air Date: Tuesday, 25 May 2021 at 1:00 PM ET/10:00 AM PT In my weekly satsangs the question often comes up about astral travel and out of body experiences. While those things can be interesting, and even a bit liberating for some, something in me always senses a certain desire to escape from the body. Which, for me, seems to really represent a desire to get out of one’s life. The body is way more than we realize. It represents the entirety of your human existence. Everything you know of as a human being is experienced through the body, its senses and its relationships with others and the world. So why would we want to get out of it? I am pretty convinced that this desire arises from our very early experiences of trauma that caused us to disconnect from our soul. Look at children. They are in a constant state of emotional freedom, even bliss. The body is not an impediment. In fact, they don’t really even have a sense of having or being a body. They are just alive. When we get older and the burdens and struggles of first adolescence and then adulthood weigh on us, we naturally crave more freedom, to feel more of that exuberant we dimly remember from childhood. So we seek peak experiences, anything from bungie jumping to spiritual elation. I used to be one of those. I always thought there was some special state I could get to that would last forever. I had even tasted it, numerous times in spiritual illumination. But it never lasted and, of course, it can’t. No experience can. I needed to find something deeper, more lasting. Much to my surprise, I found that it wasn’t out there at all, it was in here. The state I had been seeking was, in fact, my actual spiritual nature and, to my great surprise, the way to finding it and liberating its energy was through the body. It was transcending the merely physical, but not disregarding it or somehow getting rid of it. It was to be transformed into something else, something truly divine. The body represents an awe-inspiring intelligence. It reflects an intelligence that totally transcends intellect. It is a realm of intuitive knowing, spontaneous creation and, the big one, unrestricted happiness. I could go on and on about this (and I most certainly will) but I will call it here and invite you all to my show tomorrow where I will be talking about it more. Join myself GP Walsh and Lisa Berry on The Flow Of Enlightenment Tuesday May 25th @ 1pm ET on OMTimes Radio. Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment Connect with GP Walsh at http://GPWalsh.com Connect with Lisa Berry at http://www.lightonliving.com/ #InnerBodyExperience #FlowOfEnlightenment #GPWalsh #LisaBerry

19 MAY 2021 · Dire Predictions Air Date: Tuesday, 18 May 2021 at 1:00 PM ET/10:00 AM PT Every day we seem to think we can predict the future and it’s usually one of doom and gloom. We let our heads run into the future, usually in fear, of things that will never happen. Many of those thoughts get through uncensored and they leave us with images that can leave us uncomfortable and not feeling very safe. How do we feel safe living a life that we know will end ? How do we prepare ourselves in a life that is so unpredictable? How does knowing who we truly are shine light on the doom and gloom? Can we influence our predictions so they aren’t so negative and stop living in fear? In this unpredictable world do we gain control or simply drop the need for it by doing the self inquiry work? Join Master Spiritual Teacher GP Walsh and Lisa Berry on The Flow Of Enlightenment as we stop Armageddon from happening in our minds. Tuesday May 18th at 1pm EST on OMTimes Radio. Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment Connect with GP Walsh at http://GPWalsh.com Connect with Lisa Berry at http://www.lightonliving.com/ #DirePredictions #FlowOfEnlightenment #GPWalsh #LisaBerry

12 MAY 2021 · Just Sit with Me Air Date: Tuesday, 11 May 2021 at 1:00 PM ET/10:00 AM PT Can we keep someone company by simply being there, not knowing what to say but by opening our hearts up to fill the space of what our ego might want to add. Words can be limiting but presence is pure allowing. We can be by someone’s side, saying nothing and in total silence, yet communicate all that is needed in that moment. *How do we get passed the uncomfortability that silence may cause us ? *How do we remove the pressure from ourselves of what to say when words escape us? *How can we move passed our intolerance to silence and reduce our constant filling up of airtime? *How can we recognize the gift that is in ‘simply being’ and being with another ? *How can we feel that by simply being with another is healing in and of itself? Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment Connect with GP Walsh at http://GPWalsh.com Connect with Lisa Berry at http://www.lightonliving.com/ #FlowOfEnlightenment #GPWalsh #LisaBerry

5 MAY 2021 · The Buddha Air Date: Tuesday, 4 May 2021 at 1:00 PM ET/10:00 AM PT How do you know Buddha? Who is he to you? I use to think of Buddha as a man who lived long ago who went searching for enlightenment and found it through suffering. Many of my own beliefs about Buddha influenced my decisions and even made me think it was acceptable to suffer in order to gain. This was something promoted to myself and to others. The truth is, that it was the searching to end suffering that brought Enlightenment not the other way around and that Buddha is in fact Not a name but more a title. A title meaning ‘ Enlightened one’ or Awakened one’. Buddha, the verb or condition of being awake, rather than a thing or person brings us to Nirvana. Where we are liberated. All flames extinguished and all desires quenched. Today I ask spiritual teacher GP Walsh how to take away all reference points so that we are left with Buddha? How to not try to evaluate or estimate how far we’ve come along, be it in life times or good deeds or suffering through paying debts and having sins forgiving. Have we all simply agreed on a language that has only given us knowledge but has left no room for wisdom. The Flow Of Enlightenment allows us to disappear and then awake. Join Lisa Berry and GP Walsh as we explore Buddha. Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment Connect with GP Walsh at http://GPWalsh.com Connect with Lisa Berry at http://www.lightonliving.com/ #Buddha #FlowOfEnlightenment #GPWalsh #LisaBerry

28 APR 2021 · Embarrassment, Shame’s More Presentable Sister Air Date: Tuesday, 27 April 2021 at 1:00 PM ET/10:00 AM PT People talk about the word shame, the low vibration of shame and how we can heal from shame however I don’t hear people using this word as often as I hear them say the word embarrassed. “I was so embarrassed, I can’t believe I did that.’ ‘I wanted to hide, I was so embarrassed’ People even throw it at others when they say ‘you embarrass me ‘ or ‘how could you embarrass me like that ?’ Why are these so painful and is there any escaping these sister words ? Being embarrassed, revealing ourselves or being witnesses when our actions don’t quite match up with how we see ourselves, shares a common thread with shame as they both separate us from our true self. This judgement from our ego is trying to put the breaks on continuing actions that are not accepted by the tribe and if continued will cost us greatly. During today’s show master Spiritual Teacher GP Walsh shows us how practicing self inquiry can lift us from embarrassment and shame and lighten the experience of suffering from these two aspect of ones false identity. Connect to The Flow of Enlightenment Show Page https://omtimes.com/iom/shows/flow-of-enlightenment Connect with GP Walsh at http://GPWalsh.com Connect with Lisa Berry at http://www.lightonliving.com/ #Embarrassment #FlowOfEnlightenment #GPWalsh #LisaBerry