Contacts
Info
The Defy Life Podcast is a contemporary lifestyle & culture podcast covering sports, entertainment, current events and more! Hosts J.R., Thomas & Al deliver real talk on real life. The...
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The Defy Life Podcast is a contemporary lifestyle & culture podcast covering sports, entertainment, current events and more! Hosts J.R., Thomas & Al deliver real talk on real life. The Defy Life Podcast airs Wednesdays at 8AM.
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Episodes & Posts
Episodes
Posts
Transcribed
6 JUL 2025 · AFC East preview. Bills, Dolphins, Patriots, Jets. Thomas and J.R. discuss each AFC East team's additions, losses, draft, and talk the predicted order of finish. Thanks for listening and enjoy! Please like and subscribe.
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2 MAY 2025 · Thomas and J.R. discuss their favorite and least favorite picks in the 2025 NFL Draft, Shadeur Sanders, and the most athletic non-athletes. Thanks for listening! Enjoy! #defylife #nfldraft
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23 APR 2025 · Thomas and J.R. discuss Tyler Warren vs Colston Loveland, and "rumors" & "smokescreens" this time of year. They also conduct a live mock draft! Thanks and enjoy!
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11 APR 2025 · Thomas and J.R. discuss which 2025 NFL Draft prospects they think will end up with Hall of Fame careers and which will be out of the league in 3 years. They also talk about the best fits for QB prospects. All that and more! Thanks and enjoy. #NFL #nfldraft #defylife
Transcribed
5 APR 2025 · The guys are back as Thomas and J.R. discuss recent life happenings. Al is off saving the world! They talk about the Men's and Women's Final Four and overrated/underrated NFL Draft prospects. Thanks for listening...enjoy!
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7 NOV 2024 · Al and J.R. discuss their mid-season NFL Awards, 2025 NFL Draft RBs, Al's week 10 game picks and much more! Thank you for listening and enjoy! Subscribe!
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17 OCT 2024 · The guys discuss recent NFL trades, early QB draft rankings, what they KNOW they KNOW after week 6 and Thomas' week 7 picks. Thanks for listening and enjoy! Subscribe! #NFL #dEFYLIFe #sports
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10 OCT 2024 · The guys discuss the firing of Robert Saleh, what teams they love to see miserable in their divisions, Dallas vs Pittsburgh, what they KNOW they KNOW after week 5, and Al makes his week 6 game picks. Thanks for listending and enjoy! Please subscribe. #dEFTLIFe #NFL #podcast #NBA #sports
Transcribed
3 OCT 2024 · The guys discuss disappointing/surprising players and teams through week 4 of the NFL, the evolution of Justin Fields, Derrick Rose's legacy, and more! Thanks for listening. Please subscribe. #dEFYLIFe
Transcribed
19 SEP 2024 · The guys discuss Diddy's arrest, and talk Saints, Cowboys, Steelers, and Bears. They also preview the NFL Week 3 games. Thanks for listening! Please subscribe, like, and comment. #dEFYLIFe
The Defy Life Podcast is a contemporary lifestyle & culture podcast covering sports, entertainment, current events and more! Hosts J.R., Thomas & Al deliver real talk on real life. The...
show more
The Defy Life Podcast is a contemporary lifestyle & culture podcast covering sports, entertainment, current events and more! Hosts J.R., Thomas & Al deliver real talk on real life. The Defy Life Podcast airs Wednesdays at 8AM.
show less
Information
| Author | --Defy Life Media |
| Organization | -- |
| Categories | Sports , Society & Culture , Comedy |
| Website | www.spreaker.com |
| info@godefylife.com |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
