11 OCT 2020 · Identity. What makes up the "facts" about who you think you are? Where do/did you get your identity? Join in the conversation with Dean Nixon and Kate Semmens, two Life Coaches in St. George, Utah, as they discuss some of the ways that we construct our identity and and the challenge to embrace you, all of you, who you are. Time Stamps 6:33 Where Is Your Identity 12:00 You Should Be 21:11 I Don’t Want To Be 24:39 What You Focus On 35:57 Authenticity With Perspective 40:25 Own Your Idiosyncrasies

7 OCT 2020 · Being human, a wrestle for most of us. Isn’t it interesting that the very thing we are is the one thing we are always trying to avoid or be more than. Join in the conversation with Dean Nixon and Kate Semmens, two Life Coaches in St. George, Utah, as they discuss life's purpose, places we avoid being human, the body connection, pseudo suicide and the challenge to embrace and be the very thing you are, human. Time Stamps 2:09 Just Being Human 10:56 Nostalgia & Depression 14:24 “My Story” "Our Story" 22:44 More Than Human/Super Human 30:24 Pseudo Suicide 34:00 What Do I Want To Evolve To? 36:41 Get Grounded 41:00 Use The 5 Senses To Experience Or Avoid 48:08 Experience Life To It’s Fullest 51:18 The Challenge

28 AUG 2020 · What is True? In our society today it can be very difficult to find truth. Join in the conversation with Dean Nixon and Kate Semmens, two Life Coaches in St. George, Utah as they explore how to find truth. Topics included in this podcast are Right Vs. Wrong, Perspective, Discernment, Emotion and Logic, Diversity and so much more. Time Stamps 2:24 The Pursuit of Truth 5:36 The Right & Wrong Hypothesis 6:44 The 6 Perspective 8:40 What Part of Me is Being Offended? 12:14 Chaos, Cacophony & Camps 16:25 Equal and Opposite 17:45 Gain Higher Ground: Discern 21:08 The Emotion Swing 34:33 Bring in the Logic 42:33 Take A Minute 50:00 Diversity 55:28 Am I Willing

14 AUG 2020 · Join in the conversation with Dean Nixon and Kate Semmens, two Life Coaches in St. George, Utah, on the First Ammendment Right to the freedom of speech. Topics include mass mentality, the middle ground and the silent majority, social shaming, source credibility, media sway victim and perpetrators, ASSumption, and solutions. Time Stamps 2:14 How to Be Heard 2:28 The "Toe Curling" Hypothesis 7:00 Mass Mentality 10:28 Where's The Middle 14:18 Social Shaming 17:30 Bullying At What Cost 22:15 Dismantle the System, Not Each Other 27:00 What's Your Source 31:00 Victims & Perpetrators 36:00 20/20 and We Can't Even See 38:00 ASSumption Shaming 44 The Colosseum Ticket Sales 48:50 Get Back to Solutions

20 JUL 2020 · Join in the conversation with Dean Nixon and Kate Semmens, two Life Coaches in St. George, Utah, on the evolution of YOU. Listen to see if you are operating under the same or similar misconceptions as they before debunking the hypothesis. Topics include eliminating the should. The PAS personality system. Evolving as a human into your You, and more. Time Stamps 4:00 The Hypothesis 5:38 PAS 13:18 Today's Misconception 14:06 Happy Birthday Dean - 55 Evolution 23:20 Eleviate Your Pressure to "Be" 26:05 Information Solution 27:28 Mentor Solution 32:39 Engage Without Expectation 43:25 Hypothesis Debunked 53:04 Embrace Where You Are Right Now

10 JUL 2020 · Dean Nixon and Kate Semmens, two Life Coaches in St. George, Utah, have a conversation proposing Heaven and Hell are states that we experience Here, regardless of what your belief system is in the here after. Listen to see if you resonate with any of their experiences in Heaven and Hell and perhaps have your horizons broadened. Topics covered include deep programming of reward vs punishment and how that plays out in our "I'll be happy when" hell state, the Bible as a self help book, reality vs our imagination memory trauma, and how to choose Heaven each day. Time Stamps 2:51 The Intro to Heaven and Hell 3:15 Theological/Religious Overveiw 5:50 Reward vs. Punishment 8:00 I'll Be Happy When Programming 9:18 "Things aren't so bad that they couldn't get worse." 12:51 The Manipulative Power in Sacrificial Reward 19;56 We Propose Heaven & Hell are here & now 21:58 Goddard's Proposition of The Bible as a Self Help Book 25:11 Some Moments of Biblical Ah-ha's 29:38 Heaven Is Within You 29:50 Hell Is Within You 30:15 You Choose 31:10 Kate's Experience in Hell- You've Been There 35:00 Assumption & Imagination 35:35 Why Are We So Prone To Hell & Damnation 36:30 Marcus Aurelius, Plato, Aristostle, & Essop Weigh in on this "New Idea" 38:10 Just Give It To Me Straight 40:30 Trauma & Created Memory 47:58 Staying In Hell Not Healing Our Wounds 49:00 How To Choose Heaven 53:26 It's Never Too Late 54:37 Letting Go of Outcome 55:18 Be In The Moment You're In

24 JUN 2020 · Dean Nixon and Kate Semmens, two Life Coaches from St. George, Utah, have a conversation about ANGER. How to express it, it's use and purpose, using coping skills to navigate it well, and understanding the layers to the cake. Listen to get a greater understanding of your current relationship with Anger and how to begin to make this relationship work for you in a more healthy way. Time Stamps 1:38 What are you mad about 5:23 Emotions are information 8:37 How long do you embrace 12:00 Feelings buried alive 13:45 The Fondant vs. The Cake 18:00 Sheets and Paint 19:20 Poisonous Effect 25:46 Dean gets transparent 27:38 Expressing Anger 30:00 How you process life 31:00 Is your heart still beating 33:00 What's in the cake 38:20 Look for the deeper why - Resolution 43:20 Tactics to try 50:48 So much healthy support available 55:00 RECAP - Lesson in the Mad-Ness

9 JUN 2020 · Dean Nixon and Kate Semmens, two Life Coaches from St. George, Utah continue the conversation from the last podcast, Change Your Mind Part 2: Suggestibility & Reprogramming, and continue looking into the brain, the mind, and intelligence. Dean and Kate discuss a few different intelligences that we all have that play into many factors when it comes to rewiring our brain. Listen to get a greater understanding of how Intelligence plays itself out in our life, how to use meditation and mindfulness to change your frequency and reciever to begin making major shifts in your life. Time Stamps 2:31 Part 3 of 3 3:50 Intelligence: The Next Player 5:10 A 60,000 ft view of Intelligences 6:43 Biology of Belief - The Cell 13:10 Intelligence Isn't Alway Intelligent 13:58 The Physical Effect 15:32 Generational Intelligence 23:09 Energetic Intelligence 27:05 "Some" - Many factors At Play 28:00 Reciever Antenae 30:23 How Do You Meditate Everday? 35:20 Making Shifts 38:14 Heart Evidence 39:40 Inner Engineering 40:35 Your Emmition 48:06 Programmable States 47:41 The Many Faces of Meditation 59:46 Find Your Way - Individual Expression

9 JUN 2020 · Dean Nixon and Kate Semmens, two Life Coaches from St. George, Utah continue the conversation from the last podcaset, What Do You Know Part 1: The Brain and The Mind, of looking into the brain, the mind, and intelligence. Dean and Kate focus in on the mind and how you have the power to rewrite your wiring. Listen to get a greater understanding of the different brain waves, how to not be as suggestable and programmable from external sources, and gain accountability for you wiring. Time Stamps 1:46 The Recap 2:03 The Mind 8:00 Feelings and Creation 8:42 Evolve Your Brain: Programming 12:00 The Roadways 13:35 25 Knots 17:08 Constructing Your Highway 19:30 Emotion, Energy and Building 20:34 The 4 Stages of Consciousness : Beta 21:49 Alpha 25:32 The Subconsious 26:41 Delta 32:00 Theta: Where the Magic Happens 43:20 Suggestibility & Programming 50:24 We All Learn Differently 54:30 The Next Podcast

29 MAY 2020 · Dean Nixon and Kate Semmens, two Life Coaches from St. George, Utah begin the conversation of looking into the brain, the mind, and intelligence. The first in a series of podcasts. Listen to get a look at Brain development and how it is different from Mind developent, how both of these aspects begin to piece together YOU and where the wires get crossed along the way. Time Stamps 2:30 The Brain 6:52 The Mind 9:34 Intelligence 10:25 Let's Start at the Beginning 19:00 Shoutout to Dr. Joe Dispenza 21:28 The Frontal Lobe 31:15 The New Roaring 20's 37:27 More on the Mind 40:50 Taking Accountability 47:09 How to Train A Baby Elephant 54:05 The Wounded Child and the Powerful Warrior 55:35 NEXT WEEK