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The Clinical Bestie

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    Episode 14: QUESTIONS AND ANSWERS.

    24 MAR 2022 · Join Monica and Liz for another episode of The Clinical Bestie. Listen as they chit chat about their daily lives, current events, check ins. Today's Topic of Questions and Answers allows Monica and Liz to share a little more about themselves while just having some low key fun.
    52m 49s
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    Episode 13: Mom Guilt

    3 MAR 2022 · Join Monica and Liz for another chat on current events and some laughs along the way. Today's topic discusses "Mom Guilt" and the pressures of society in day to day lives of mothers, as well as how to overcome "mom guilt" without letting it take over you. "Ask Monica Anything" questions answered and discussed. Submit your own topics/questions/etc for "Ask Monica Anything" at theclinicalbestiepodcast@gmail.com
    55m 36s
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    Episode 12: Addiction - A Family's POV (Part 2 of 2)

    24 FEB 2022 · Join Monica and Liz for another episode of "The Clinical Bestie" with guest speakers Kendra and Stacey - Enjoy as they chit chat and check in, while then continuing their discussion of addiction and recovery. More specifically today they discuss Addiction as a family disease and Stacey shares her family's POV of coping with a loved one who has struggled with addiction. This is part 2 of the Addiction series. If you or a loved one are in need of substance use treatment, contact the National Helpline from SAMHSA at 1-800-662-4357 to find treatment near you. Also discussed is 12 step supports such as AA.org, NA.org, alanon.org
    1h 12m 42s
  • Explicit

    Episode 11: Addiction and Recovery - Part 1 of 2

    17 FEB 2022 · Join Monica and Liz for another episode of "The Clinical Bestie" with guest speakers Kendra and Stacey - Enjoy as they chit chat and check in, while then moving towards a deeper dive into Addiction. This is a 2 part episode series where today will discuss Addiction, the definition of addiction, some statistics of addiction and recovery, as well as Kendra's story of progressing through active addiction to now active recovery. "Ask Monica Anything" segment further discusses questions and feedback related to the topic of addiction. If you or a loved one are in need of substance use treatment, contact the National Helpline from SAMHSA at 1-800-662-4357 to find treatment near you. Also discussed is 12 step supports such as AA.org, NA.org, alanon.org
    52m 21s
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    Episode 10: Self Love and Self Confidence

    10 FEB 2022 · The perfect episode right before Valentine's Day! Join Monica and Liz as they check in about their day to day lives/updates and then dive into today's topic of self love and building confidence. As always, wrapping up the episode with another segment of "Ask Monica Anything". Ask Monica Anything questions can be submitted to theclinicalbestiepodcast@gmail.com
    56m 40s
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    Episode 9: Domestic Violence part 2

    3 FEB 2022 · Monica and Liz check in and continue the 2 part discussion regarding domestic violence with guest speaker "Lauren." Listen as Lauren continues to share her story and experiences during an abusive relationship as well as her recovery process since leaving that relationship. Ask Monica Anything segment highlights some additional anonymous stories from DV survivors that were submitted via The clinical bestie social media pages (IG and FB) or by submitting at email: theclinicalbestiepodcast@gmail.com. Books mentioned in todays episode are: 1. The wisdom of psychopaths by Kevin Dutton 2. Burnout: how to complete the stress cycle by Emily Nagoski PHD and Amelia Nagoski DMA Additional Links related to topics discuss: http://www.hbo.com/movies/adrienne NATIONAL HOTLINE FOR DOMESTIC VIOLENCE: thehotline.org 1-800-799-SAFE (7233)
    1h 8m 10s
  • Explicit

    Episode 8: Domestic Violence: with guest Lauren: Part 1 of 2

    27 JAN 2022 · Join in as Monica and Liz check in about life and further discuss the topic of Domestic Violence, with special guest speaker "Lauren". In this episode, they discuss the definition of DV, warning signs/traits of an abusive relationship, and resources/tips on how to get out. Guest Speaker "Lauren" shares her own experiences as a survivor of Domestic Violence and her journey towards getting out/recovery. This is part 1 of a 2 part series. National Domestic Violence hotline: 1-800-799 -SAFE (7233) www.thehotline.org
    1h 5m 47s
  • Explicit

    Episode 7: Codependency

    20 JAN 2022 · Join Monica and Liz as they chit chat about their lives, current events, and take a deeper dive discussion into Codependency - what does it mean, symptomsts/traits, root causes, as well as how to break the cycle. Monica recommends books "The Sublte Art of not giving a F*ck" by Mark Manson, as well as "Codependent No More" by Melody Beattie. And as always, "Ask Monica Anything" questions/topics submitted by listeners at theclinicalbestiepodcast@gmail.com
    52m 53s
  • Explicit

    Episode 6: "Red light, Green light: Unhealthy vs Healthy Relationships

    6 JAN 2022 · Join Host Monica and Liz as they check in for the holidays/new years, discuss resolutions, and give an overview/discussion of characteristics of an unhealthy vs healthy relationship. Followed by "Ask Monica Anything" and respond to listeners questions/comments. "Ask Monica Anything" submissions can be sent to theclinicalbestiepodcast@gmail.com. All submissions are anonymous unless indicated otherwise.
    1h 11m 35s
  • Explicit

    Episode 5: Narcissists, Narc Abuse, and Recovery

    23 DEC 2021 · Join Monica and Liz as they discuss narcissistic personality disorder, traits of a Narcissist, abuse by a narcissist (also referred to as Narc Abuse), the narc abuse cycle and how these abuse factors impact physicaly/mental health for the victim, as well as how to break the cycle. "Ask Monica Anything" segment shares voices of recovery from a survivor of Narc Abuse. Links mentioned in todays episode: -www.healthline.com/health/grey-rock -national domestic violence hotline: the hotline.org 1-800-799-SAFE (7233)
    1h 9m 41s

The Clinical Bestie is a great chat over coffee(or is it wine?), between great friends who aren’t afraid to get into the real hard stuff of life. Monica and Liz...

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The Clinical Bestie is a great chat over coffee(or is it wine?), between great friends who aren’t afraid to get into the real hard stuff of life. Monica and Liz tackle relevant topics at the intersection of mental health, parenting, and the unique challenges of midlife with honesty, humor, heart, and a healthy dose of professional expertise.

Monica is a licensed therapist, (MS, LCAS, CCS, LCMHC) to be specific. She’s also free spirited, fun loving, witty and foul mouthed with no filter, solo/widowed mom of two elementary aged girls, ages 5 and 7. She’s been through enough life obstacles and trauma to fill up a football stadium (and then some), yet still remains positive and optimistic about life, as well as helping others along the way.

Liz is a foul mouthed, coffee drinking, obsessed with her dog, full time working, single mom of an almost 8 year old son. She has dealt with her own personal mental health issues and is a fierce advocate of mental health awareness, and open honest discussion, with a dose of sarcasm on the side.

If you love a good vent session between great friends, who know their shit and love their people fiercely, this is the space for you.

Submit your “Ask Monica anything” to theclinicalbestiepodcast@gmail.com
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