2 MAY 2024 · Welcome back to my channel! Today's video is a topic that has been all over my conversations lately. Why do we make excuses for not going after what's on our hearts? There are many reasons why we could be doing this and in today's video, we are going to work through how to step into the dreams and desires that God has put on your heart. We talk about: 💖 Putting ourselves out there into the world 💖 The call to adventure in "stuck" seasons 💖 Practical day-to-day steps 💖 Overcoming negative thoughts Email me to work 1:1 shelby@pilgrimageandco.com More resources + JOIN THE SUPPORT GROUP HERE: https://app.paperbell.com/checkout/packages?provider_id=34053 I am not a licensed psychologist or specialist healthcare professional. This video does not replace the care of psychologists or other healthcare professionals. #spiritualabuse #christianlifecoach #deconstruction 

25 APR 2024 · So much of how you see yourself now is based on beliefs you adopted about yourself in the past. If you believe you're a failure, you're going to look to confirm that in everything you do in life! What a miserable way for us to live. It's time to break off the shame... Break off the doubt... Or the unbelief in yourself or God... All of this will only hold you back from all the good things that are awaiting you. You're not a failure. It's okay. Just keep going. 💖Email me to work 1:1 shelby@pilgrimageandco.com 💖More resources: https://app.paperbell.com/checkout/packages?provider_id=34053 #spiritualabuse #christianlifecoach #deconstruction

16 APR 2024 · Hi there! Welcome back to The Bowen's podcast. Today my husband Branson and I sat down to talk with you about where we are at in our church journey. I'm sure it looks a lot different than yours but maybe you'll identify with a few of the things we talk about today.  There is no right or wrong to this!  church #deconstruction #exvangelical #faith #spiritualabuse

5 APR 2024 · I see people slap this verse in my comment section on videos like a "gotcha moment." They almost snicker to themselves as to how they can badger people into attending a church building on a Sunday morning. I want to make this clear. The church is wonderful! I love God and His people. If you attend a church on a Sunday morning that is great! This isn't meant to discourage that practice it is merely meant to respond to critics who say Sunday service is mandatory. My community is filled with people healing from spiritual abuse. It's normal and really healthy to take time off from the institution of the church while healing from church abuse. You aren't "sinning" for not going for a bit. It's normal and totally okay. Email me to work 1:1 shelbyb@bcmltd.us More resources: https://app.paperbell.com/checkout/packages?provider_id=34053 #spiritualabuse #christianlifecoach #deconstruction

1 MAR 2024 · It’s so important that we understand the meaning behind commonly misused verses like “Do not touch God’s anointed.” For a long time, I grappled with the confusion and doubt around this verse. Should I share my story? Would I be cursed for speaking out against “God’s anointed” people? It’s a dilemma many find themselves in today. It’s unclear whether leaders exploiting these verses genuinely believe in their twisted interpretation or knowingly employ manipulative tactics. I assume there is probably both. Regardless, open conversations like these are essential to unveil the verses that silence us or shackle us in fear. Email me to work 1:1 shelbyb@bcmltd.us Group coaching: https://app.paperbell.com/checkout/packages/79095 More resources: https://app.paperbell.com/checkout/packages?provider_id=34053 #spiritualabuse #christianlifecoach #deconstruction

9 FEB 2024 · 👉💖OPEN ENROLLMENT for the spring semester of the women 's-only group coaching experience 'Spirit, Soul & Body Alignment' is now OPEN. There are a limited number of slots available. Apply now before they are full: https://forms.gle/oDvA5izmiN111fU4A It's normal to feel triggered when you open up your Bible and read the verses that were twisted in a tactic of mind control. Narcissistic church pastors and leaders are keenly aware of which scriptures to use to get you to follow their vision. In this video, I share tips to help you reconnect with the Bible and God following spiritual abuse/church hurt. 📚FREE 7 DAY DEVOTIONAL: https://mailchi.mp/bcmltd/7-day-devotional-on-reconnecting-with-god 🕊️ Book a coaching call consultation Email: shelbyb@bcmltd.us LINK: https://app.paperbell.com/checkout/bookings/new?package_id=63539 #christianlifecoach #spiritualjourney #christiancontent

4 FEB 2024 · Your peace is sacred and learning to protect that peace means not allowing other people's thoughts and opinions to rule your emotions. Understanding these concepts helps us to grow professionally, spiritually, emotionally, and relationally. 🕊️ Book a coaching call consultation Email: shelbyb@bcmltd.us LINK: https://app.paperbell.com/checkout/bookings/new?package_id=63539 #christianlifecoach #spiritualjourney #christiancontent

15 JAN 2024 · Time and time again we see these charismatic leaders use their position and authority to abuse those under their power. It's nothing other than wicked. But, as the body of Christ, why do we continue to give these people a platform? For this to stop I think we have to look within ourselves to find the answer... MARRIAGE WARRIOR INSTITUTE: https://www.marriagewarriorinstitute.com/ CODE: SHELBYCO for 10% OFF 🕊️ Book a coaching call consultation Email: shelbyb@bcmltd.us LINK: https://app.paperbell.com/checkout/bookings/new?package_id=63539 #christianlifecoach #spiritualjourney #spiritualabuse #tbjoshua #religioustrauma

11 JAN 2024 · Welcome back! After speaking with many of you who have gone to a church that triggers old family wounds, I sat down with Suzette to talk about how to heal these core wounds. We talk about: 👉 Understanding triggers and what to do when the come. 👉 What is true disclosure and repentance. 👉 When it's time to leave your church and report spiritual abuse. 👉 Red and green flags to look out for in churches. 💗 First Interview with Suzette: https://youtu.be/_Sh-lyqi0Iw Connect with Suzette: https://www.marriagewarriorinstitute.com/contact MARRIAGE WARRIOR INSTITUTE: https://www.marriagewarriorinstitute.com/ CODE: SHELBYCO for 10% OFF 🕊️ Book a coaching call consultation Email: shelbyb@bcmltd.us LINK: https://app.paperbell.com/checkout/bookings/new?package_id=63539 #christianlifecoach #spiritualjourney #spiritualabuse

30 DEC 2023 · I sat down with psychologist and trained therapist Suzette the Marriage Warrior to talk about how churches use emotional and spiritual manipulation to force giving. We break down: 👉 Malachi 3 👉 What does God call us to do regarding giving? 👉 The abuse of the tithe in today's modern church 👉 Detrimental effects from the Prosperity gospel 💗 First Interview with Suzette: https://youtu.be/_Sh-lyqi0Iw Connect with Suzette: https://studio.youtube.com/channel/UCZjRm-wWkFw9y1ms8ia2t5Q 🕊️ Book a coaching call consultation Email: shelbyb@bcmltd.us LINK: https://app.paperbell.com/checkout/bookings/new?package_id=63539 #christianlifecoach #spiritualjourney #spiritualabuse