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Join Coach Rita Hurry as she shares tools and inspiration on on various Body, Mind and Spirit practices that can help you release emotional wounds and live a healthy balanced...
show more
Join Coach Rita Hurry as she shares tools and inspiration on on various Body, Mind and Spirit practices that can help you release emotional wounds and live a healthy balanced life.
Coach Rita will also be interviewing fellow experts in the field to share their journey and tips that will keep you healthy, happy and living a fulfilled lifestyle.
show less
Coach Rita will also be interviewing fellow experts in the field to share their journey and tips that will keep you healthy, happy and living a fulfilled lifestyle.
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The Subconscious
25 APR 2022 · In this episode, Rita talks about the subconscious and the power it has over manifesting success in your life and how to make it work for you.15m 27s -
Let's talk about Wealth
11 APR 2022 · In this episode, Rita's special guest is Kristen Wonch who is a Women's Wealth Coach. She shares her journey to bliss and shares the importance of investment and doing what you love to increase financial freedom.40m 48s -
The Power of Mindfulness and Self Awareness
28 MAR 2022 · In this episode, Rita's guest is Sujan Shah, who is a Mindfulness Practitioner and Keynote Speaker. Discover the power of the self and how to transform negative situations from the past and present through self awareness and meditation.37m 19s -
Be the person you need to be to achieve your goals.
14 MAR 2022 · In this episode, Coach Rita shares some great insight into how changing your current identity, can change and influence your goal achievements.12m 31s -
Let's Talk Relationships
28 FEB 2022 · Rita's special guest is Rebecca Bowden who is a Relationship Coach. Rebecca shares her personal relationship journey through the upsets, the break ups and the passion that re-united her back to her true love. She also shares tips on how to create passion in your relationship and the importance of self through it all.41m 49s -
The Journey through Grief
14 FEB 2022 · In this episode, Coach Rita speaks to Edy Nathan, who is a Psychotherapist and Grief Recovery Expert. Grief comes in many forms and each of us deal with it differently. You will learn about the best ways to manage grief, the different types of grief, including the loss of a relationship and the spiritual journey of self discovery through loss.41m 43s -
Style Yourself with Confidence
31 JAN 2022 · In this episode Rita speaks to Asha Shah, who is a Personal and Brand Fashion Stylist. We talk about creating your own style, building your confidence and bringing out the best in your looks and personality via your own wardrobe of clothes.35m 22s -
Stop waiting and take action.
10 JAN 2022 · In this episode Rita's guest is her sister Melissa Hurry who is a Filmmaker, Content Creator and Project Manager. They talk about the importance of taking action on your goals, sharing content and how project management plays a part in all projects including simple everyday tasks.38m 14s -
Your Health and Fitness Matter
13 DEC 2021 · Coach Rita Hurry talks to Adrian Woods who is a Personal Fitness Trainer, Nutritionist and Cardiac Rehab Practitioner. Adrian shares fitness tips, talks about obesity and so much more that will get you motivated to look after your health and get fit.32m 43s -
You are not your emotions
29 NOV 2021 · In this weeks episode, Coach Rita talks about your emotions and how important it is to manage them to gain success in life.18m 24s
Join Coach Rita Hurry as she shares tools and inspiration on on various Body, Mind and Spirit practices that can help you release emotional wounds and live a healthy balanced...
show more
Join Coach Rita Hurry as she shares tools and inspiration on on various Body, Mind and Spirit practices that can help you release emotional wounds and live a healthy balanced life.
Coach Rita will also be interviewing fellow experts in the field to share their journey and tips that will keep you healthy, happy and living a fulfilled lifestyle.
show less
Coach Rita will also be interviewing fellow experts in the field to share their journey and tips that will keep you healthy, happy and living a fulfilled lifestyle.
Information
| Author | Rita Hurry |
| Categories | Alternative Health |
| Website | - |
| coachrita@swasthyaliving.com |
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