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The Authentic Moment with Kyana is a weekly podcast about practical ways to embrace the true self by way of authenticity. Here we discuss everything mental health as we understand...
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The Authentic Moment with Kyana is a weekly podcast about practical ways to embrace the true self by way of authenticity. Here we discuss everything mental health as we understand the importance of total self-awareness, self-acceptance, and self-love in order to achieve the best version of self in every moment. The host of The Authentic Moment with Kyana is Kyana Bradley, Licensed Clinical Professional Counselor, in Laurel, Maryland and. For more information on Kyana please visit www.AuthenticConnectionsTS.com.
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Social Media, Authenticity and Mental Health Treatment
25 FEB 2019 · In this episode of The Authentic Moment with Kyana, Kyana is interviewed by Rob Whetham, an on-air radio personality at the National Broadcast Radio (NBRFM) station in New York city. In this interview Kyana talks about the negative impact that social media has on our mental health along with the vital link between authenticity and mental health treatment.7m 38s -
What About Your Friends?! PT2: Authentic Connection
13 FEB 2019 · In this follow-up episode of the Authentic Moment with Kyana, Kyana and Shamia explain 3 practical ways of having a healthy friendship through reciprocal vulnerability, having & respecting boundaries, and actively participate using effective communication. While no friendship is perfect, it is important to accept the art of having the courage to love and to be loved. P.S. Both Shamia and Kyana have their own therapist!23m 57s -
What about your friends?!
29 JAN 2019 · In this episode of, "The Authentic Moment with Kyana", Kyana sits down and has a candid conversation with her bestfriend, Shamia about the authentic meaning of friendship. They discuss how to deal with conflict, competition, hurt feelings, disrespect, rejection, boundaries, and effective communication in friendship.42m 57s -
What is Counseling?
17 JAN 2019 · In Episode 3, Kyana provides a simple explanation of counseling. There is a negative stigma attached with Mental Health treatment due to the lack of understanding the purpose and benefits that comes along with engaging in counseling. Counseling is for anyone who is in search of becoming the best version of self in every moment while moving towards living their best life!11m 20s -
Moving from Truama to Self-Love!
9 JAN 2019 · In this week’s episode of, “The Authentic Moment with Kyana”, Kyana shares her personal journey from trauma (a deeply distressing or disturbing event) to self-love. Kyana discusses how the lack of self-love is developed when an individual has experienced emotional, psychological, or physical trauma. Kyana shares how to gain self-love by giving yourself permission to be authentic, self-aware, accepted, and validated in a nonjudgmental environment.17m 28s -
Embracing Self-Love over Self-Sabotage!
1 JAN 2019 · The Authentic Moment with Kyana is a weekly podcast about practical ways to embrace the true self by way of authenticity. Here we discuss everything mental health as we understand the importance of total self-awareness, self-acceptance, and self-love in order to achieve the best version of self in every moment. The host of The Authentic Moment with Kyana is Kyana Bradley, Licensed Clinical Professional Counselor, in Laurel, Maryland. For more information on Kyana please visit www.AuthenticConnectionsTS.com.4m 48s
The Authentic Moment with Kyana is a weekly podcast about practical ways to embrace the true self by way of authenticity. Here we discuss everything mental health as we understand...
show more
The Authentic Moment with Kyana is a weekly podcast about practical ways to embrace the true self by way of authenticity. Here we discuss everything mental health as we understand the importance of total self-awareness, self-acceptance, and self-love in order to achieve the best version of self in every moment. The host of The Authentic Moment with Kyana is Kyana Bradley, Licensed Clinical Professional Counselor, in Laurel, Maryland and. For more information on Kyana please visit www.AuthenticConnectionsTS.com.
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Information
| Author | Kyana Bradley |
| Categories | Mental Health |
| Website | www.AuthenticConnectionsTS.com |
| authenticconnectionsts@gmail.com |
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