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Tame the Shame Podcast

  • Taking the Shame Out of Sex with Dara Melanson

    26 JUL 2023 · In this podcast episode, Dara Melanson, a relationship coach, returned for a part two discussion focused on navigating sexual shame. Drawing from her professional and personal experience, Dara aims to empower listeners by unraveling the intricacies of sex. She encourages individuals to embrace their sexuality, overcome insecurities, and reclaim control over their bodies. The conversation dives into various topics, including body image concerns, the persistent stigma surrounding female pleasure, and the recognition that sex encompasses more than just penetration. Dara also provides valuable strategies for navigating conversations about sex within different types of relationships, whether they are casual or serious. You can follow Dara on Instagram http://www.instagram.com/daramelansonco, visit her website at http://www.daramelanson.com, or contact her at https://daramelanson.com! Here is the link to the BDSM quiz, that Dara spoke about in this episode: https://bdsmtest.org/select-mode
    1h 7m 46s
  • Unleashing the Magic Within: Nurturing Intuition and Spiritual Growth with Samantha Klein

    12 JUL 2023 · In this episode, we welcome Samantha Klein, a healer, and mystic who teaches women to develop their psychic abilities. Samantha shares her fascinating journey of discovering and honing her psychic gifts, which eventually led her to become a teacher of this art. Despite the initial feelings of shame and doubt in learning this craft, Samantha found profound personal and collective healing on this path. Samantha shares invaluable wisdom on nurturing intuition, unleashing your inner magic, and embracing a path of spiritual growth. A conversation that will perhaps inspire you to tap into your own intuitive powers and unlock the limitless potential within. You can follow Samantha on Instagram https://www.instagram.com/samantharaeklein/ and learn more about her programs at https://www.samanthaklein.ca/!
    35m 52s
  • From Breast Implants to Beating Breast Cancer: Being Grateful for All of Life's Seasons with Beth Marchant

    28 JUN 2023 · In this episode, we delve into the inspiring story of Beth Marchant, a graphic designer and mom of three who went from having breast implants to beating stage 3 breast cancer. In a society that often equates physical appearance with self-worth, Beth's decision to undergo breast augmentation seemed like a natural choice. However, her life took an unexpected turn when she received the diagnosis that rocked her world. Throughout this episode, Beth opens up about the emotional and physical struggles she faced during her battle with breast cancer. Beth's story is not only about overcoming a life-threatening illness; it's about redefining beauty, self-acceptance, and the power of self-love. You can follow Beth on Instagram @https://www.instagram.com/bethmmarchant/
    40m 59s
  • From Broken Engagement to Boundless Growth: Finding Personal Fulfillment in Love with Dara Melanson

    14 JUN 2023 · In this episode, we delve into the captivating story of Dara Melanson, who went from anxiously attached to courageously calling off her own wedding and finding the path of her true calling. Dara's personal experience ignited a profound shift in her life, propelling her toward a path of self-discovery and empowerment. As a relationship coach, she now guides women in navigating the intricate dynamics of love, intimacy, and personal growth. Dara provides invaluable insight into the complexities of relationships and the transformative power of embracing vulnerability. Together, we explore the deep-rooted shame that often holds us back from asking for what we truly desire in life and in our relationships. You can follow Dara on Instagram http://www.instagram.com/daramelansonco or contact her at https://daramelanson.com!
    57m 51s
  • Normalizing Insecurities and Striking Chords of Self-Acceptance with Lydia Sutherland

    31 MAY 2023 · Lydia Sutherland, a talented Nashville-based Singer and Songwriter, joins us for an insightful conversation on embracing vulnerability through songwriting. In this episode, we delve into the therapeutic power of music and the significance of sharing our insecurities to overcome the pervasive shame we encounter in our lives. Lydia sheds light on the importance of realizing that others go through similar experiences, while also defying industry standards by taking a stand against body shame. Her captivating new song, "Dressing Room," captures the emotional journey that women face when trying on clothes and confronting their body image struggles. You can follow her https://www.instagram.com/lydiasutherland_/ on Instagram and check out her website at http://www.lydiasutherland.com! Listen to Dressing Room on https://open.spotify.com/artist/7DgQFc0bdKC4LcyAPy6gyW?si=_ju4_ZKHTVGebb4-bG71kg or https://music.apple.com/ca/artist/lydia-sutherland/1050241624 now!
    18m 31s
  • The Path to Pleasure: Tantra, Self-Discovery, and Empowered Relationships with Dana Whitfield

    17 MAY 2023 · Dana Whitfield, Sacred Intimacy Mentor and Pleasure Empowerment Coach, joins us to discuss the art of tantra, self-discovery, and empowered relationships. We chat about the taboos of pleasure and how intimacy is a form of medicine. You can follow her @the.eccentric.goddess and @unilove_academy on Instagram and check out her website at www.uniloveacademy.com!
    42m 6s

A podcast where we celebrate those shamelessly being themselves. Emily Lauren Dick, content creator, body image author, and mindset coach, hosts the Tame the Shame podcast, where she introduces you...

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A podcast where we celebrate those shamelessly being themselves. Emily Lauren Dick, content creator, body image author, and mindset coach, hosts the Tame the Shame podcast, where she introduces you to people who challenge their social conditioning and embrace what makes us real. If you want to be inspired to live a perfectly imperfect life, embrace the body you’ve got, and take back your power so you can live the life you want, this is the podcast for YOU! Listen to Emily get comfortably uncomfortable with all the things that make us feel ashamed.
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