3 APR 2020 · What is Solitude? How can we practice solitude in this time of Chaos? What comes out of practicing solitude; Unity, Peace, Love and the biggest one of them all is IMAGINATION.

27 NOV 2019 · What is consistency? The conformity in the application of something typically that which is necessary for the sake of logic, accuracy or fairness. In other worders the more consistent you are the better the results will be. In this podcast, I show you different ways to achieve your dreams through consistency.

2 OCT 2019 · "The journey into self-love and sel-acceptance must begin with self-examination. Until you take the journey of self-reflection, it is almost impossible to grow or learn in life" Iyanla Vanzant

25 SEP 2019 · Did you know that our perspective can change the outlook of our lives? You may only see one piece of the puzzle but the one piece of the puzzle is only the grand scheme of things.

18 SEP 2019 · Do you know your worth? How do you value yourself? I’ll give you my own life experiences of how I didn’t value myself. I took the time to do a little Self-Reflection and realized my own worth.

16 SEP 2019 · Sunflower enlightenment radio where matters of the heart are always the topic because healing takes place every day. Healing hearts and giving rays of sunshine one conversation at a time.

11 SEP 2019 · What is Self- Mastery? The ability to recognize and, understand, control and make the most out of your physical, mental emotional and spiritual self. This is gained through awareness, understanding and control over tour thoughts, emotions and actions.

4 SEP 2019 · This week on Let's Talk Self-Love I will be discussing confidence. What is confidence? What are some ways that you can boost self-confidence?

28 AUG 2019 · What is Self-Love? What are the effects of Self-Love? During this weeks episode of Let's Talk Self-Love, I will be discussing the basics of self-love, giving examples from my life where I could improve and did improve just by doing these simple steps. Always remember to Follow the Sun and Enlighten Your Soul.