17 DEC 2023 · In this episode, we talk tipping. How did it start? Will it ever go away? Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!

11 DEC 2023 · Michelle explains what plant hardiness zones are and why they're important. Here's the twist: They're changing! Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links mentioned in this episode: https://storymaps.arcgis.com/stories/9ee0cc0a070c409cbde0e3a1d87a487c https://e360.yale.edu/features/redrawing-the-map-how-the-worlds-climate-zones-are-shifting https://news.arizona.edu/story/agrivoltaics-proves-mutually-beneficial-across-food-water-energy-nexus

6 DEC 2023 · Ellen explains gastrodiplomacy and how it impacts the cuisines and food products we find in our neighborhoods. Join the conversation @SHM_podcast on X (formerly known as Twitter) and Instagram! Links mentioned in this episode: https://www.youtube.com/watch?v=CUaZ5IGL3AY https://thaiselectusa.com/ https://www.amazon.com/gp/product/B01BO9MLZ2/ref=as_li_tl?ie=UTF8&tag=ciasam07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01BO9MLZ2&linkId=6c7377a54d3eb7255bd96ed0a525da77

26 NOV 2023 · In this episode, we discuss the damaging impact weight stigma can have on people in larger bodies--especially when it's coming from healthcare professionals. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links mentioned in this episode: https://www.youtube.com/watch?v=qeJ4YFNzJog https://uconnruddcenter.org/research/weight-bias-stigma/healthcare-providers/ https://indigo.uic.edu/articles/educational_resource/Public_Health_Needs_to_Decouple_Weight_and_Health/16823341 https://clarkpsychotherapy.org/blog/3-ways-to-decline-being-weighed-at-the-doctors-office https://nyupress.org/9781479886753/fearing-the-black-body/

20 NOV 2023 · It's book report time and Michelle shares her biggest takeaways from The Carbon Footprint of Everything by Mike Berners-Lee. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Read the book: https://www.barnesandnoble.com/w/the-carbon-footprint-of-everything-mike-berners-lee/1140155616?ean=9781771645768

13 NOV 2023 · We're back with a topic all of your favorite celebrities have been talking about and possibly injecting into their bodies. Karen talks us through the latest in weight loss drugs and why you should do your research before jumping onto this Hollywood fad. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links mentioned in this episode: https://www.verywellhealth.com/ozempic-face-7104366

4 JUL 2022 · We take turns answering your questions on everything from buying local to refrigerating baked goods to lab-grown meat. Join the conversation on Twitter and Instagram @SHM_podcast!

26 JUN 2022 · When was the last time you read your egg carton? Ellen takes us through the elaborate and sometimes confusing terminology of egg cartons and what it all really means. Join the conversation on Twitter and Instagram at @SHM_podcast! Links mentioned in this episode: https://health.clevelandclinic.org/should-you-pay-extra-for-cage-free-or-organic-eggs/ https://www.vox.com/2015/12/25/10662742/egg-labels-cage-free https://www.usda.gov/media/blog/2012/04/06/eggstra-eggstra-learn-all-about-them https://www.huffpost.com/entry/brown-white-eggs-difference_n_5a8af33be4b00bc49f46fc45 https://www.masterclass.com/articles/what-are-the-different-sizes-of-chicken-eggs-egg-size-conversion-chart-for-baking#how-are-egg-sizes-regulated

20 JUN 2022 · Karen discusses the Health at Every Size (HAES) movement and how it informs her work as a dietitian. Meanwhile, Ellen has an existential crisis about dog parenting. To join the conversation, follow @SHM_podcast on Instagram and Twitter! Links mentioned in this episode: https://www.youtube.com/watch?v=H89QQfXtc-k https://www.goodhousekeeping.com/health/wellness/a36733484/what-is-health-at-every-size/ https://asdah.org/health-at-every-size-haes-approach/

13 JUN 2022 · Michelle takes us way out into outer space for this episode as she explains how we use satellites to help us manage our crops here on the ground. Join the conversation on Instagram and Twitter at @SHM_podcast! Links mentioned in this episode: https://iopscience.iop.org/article/10.1088/1748-9326/abc0bb https://iopscience.iop.org/article/10.1088/1748-9326/ab503b/meta