7 MAY 2024 · Today, Ann warmly embraces Mental Health Awareness Month by inviting her sister-in-law, Maria Papayoti, PhD., to delve into this crucial subject. Together, they embark on a candid discussion, unraveling the intricate layers of mental health, its profound influence on overall wellness, and the imperative to shatter antiquated stigmas. In a heartfelt exchange, Ann and Maria courageously unveil their personal narratives, bearing the weight of a family tragedy -- the devastating loss of a beloved member to suicide. Their dialogue resonates with raw authenticity, serving as a poignant reminder of the significance of mental health and the vital practice of self-care.   #mentalhealthmonth #mentalhealthawareness #takeamentalhealthmoment #endthestigma #selfcarematters #itsokaytonotbeokay #NAMI    Resources: NAMI (National Alliance on Mental Illiness)  Helpline 1-800-950-6264 or text "Helpline" to 62640 In crisis, call or text 988   Mental Health America  https://mhanational.org/   Family Caregiver Alliance   www.caregiver.org     Follow Ann on Social Media: Instagram: https://www.instagram.com/annpapayoti/?hl=en Facebook: https://www.facebook.com/skyviewcoaching/ LinkedIn: https://www.linkedin.com/in/annpapayoti X: https://twitter.com/ann_papayoti?lang=en https://twitter.com/ann_papayoti?lang=en Check out Ann's website: https://skyviewcoaching.com/   Buy Ann's book from Amazon: The Gift of Shift https://www.amazon.com/Gift-Shift-Discover-Within-Unlock/dp/1663211256

7 MAY 2024 · During the pandemic, every generation faced challenges, but Gen Z bore the brunt, grappling with resilience and experiencing a surge in mental health issues. In this episode, Ann invites Alec Campa, a university student, video game developer, and author, to discuss his transformation from demotivation to passion amidst the isolation of Covid. #NAMI #MentalHealthAmerica #Boys&GirlsClubsAmerica #motivation #writer #fantasyfiction #fantasyanimation #creativityduringcovid #sciencefiction Follow Ann on Social Media Instagram: https://www.instagram.com/annpapayoti/?hl=en Facebook: https://www.instagram.com/annpapayoti/?hl=en LinkedIn: https://www.instagram.com/annpapayoti/?hl=en X: https://twitter.com/ann_papayoti?lang=en Check out Ann's website: https://twitter.com/ann_papayoti?lang=en Alec's Contact Info: https://www.instagram.com/author_alec_campa_official/ https://www.amazon.com/stores/Alec-Campa/author/B0C9VS9SZ4?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  Resources NAMI (National Alliance on Mental Illness) https://www.nami.org/Your-Journey/Kids-Teens-and-Young-Adults Mental Health America https://mhanational.org/childrens-mental-health Boys & Girls Clubs of America https://www.bgca.org/empowering-kids/kids-and-mental-health/

7 MAY 2024 · In this episode, Ann welcomes Kimberly Ellis, Amazon Bestselling Author of "On The Other Side of Yesterday: Breaking Free from Emotional Addiction." With candidness and humor, Kimberly delves into her own journey, touching on childhood trauma, love, loss, and how these experiences shaped adult relationships. Her narrative is one of resilience and evolution, challenging the expected script of her life and ultimately embracing self-love. Through her story, she sparks inspiration, motivation, and a poignant reminder that true acceptance and love must first be found within ourselves. ________________________________________________________________________ https://www.youtube.com/hashtag/personalgrowth https://www.youtube.com/hashtag/selflove https://www.youtube.com/hashtag/motivational https://www.youtube.com/hashtag/sexualabuse https://www.youtube.com/hashtag/abuse https://www.youtube.com/hashtag/selfhelp

9 APR 2024 · In this episode, Ann and special guest, Maria Papayoti, PhD., scientist in the fields of oncology, respiratory, and immunology, tackle the reality about women's wellness in North America, why women don't go for checkups, why they should, and the most important screenings and tests. Ann also reveals her recent health scare as well as the little known test that may have saved her life.  https://www.youtube.com/hashtag/womenhealth https://www.youtube.com/hashtag/healthylifestyle https://www.youtube.com/hashtag/womenshealth https://www.youtube.com/hashtag/women https://www.youtube.com/hashtag/selfcare https://www.youtube.com/hashtag/womenswellness Follow Ann on Social Media:  Instagram: https://www.instagram.com/annpapayoti/?hl=en Facebook: https://www.facebook.com/skyviewcoaching LinkedIn: https://www.linkedin.com/in/annpapayoti/ X: https://twitter.com/ann_papayoti?lang=en Check out Ann's website: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUd3TnhtUnRLTmRET3BtdFh2dFk0elcxSXdQQXxBQ3Jtc0tsdUN4NXRuNFZ6U043M1lBMThYcmpfblVXRU9GYTd2eDRBa1NxLVdmMXBPaWh5VjltaXRDOWpOckxyMk1zanc4ZWRReTJPNU1SX2ZiZU8tdlFFYy05Y3M0M0ZHLTZPQjM5bW80N1o4MC1TTUczT3dDVQ&q=https%3A%2F%2Fskyviewcoaching.com%2F&v=zIr3cuXR2eM Buy Ann's book from Amazon: https://shorturl.at/FXZ47

9 APR 2024 · In this episode, Ann welcomes her friend, Lisa Cummins, to talk about the inspirational life of her daughter, Lauren, and the illness that took her sight but not her vision for all of us to spread love, energy, and power by living happy, positive, and healthy lives. Ann was honored to write the foreword to Lisa's Amazon bestselling book, Lauren's Vision: A Mother and Daughter's Journey of Love, Loss and Learning to Live Again, in which Lisa openly shares unimaginable, life-altering experiences, finding the strength to rise above unexpected challenges, and all the while, reminds us that unconditional love is the greatest virtue of all. https://www.youtube.com/hashtag/griefjourney https://www.youtube.com/hashtag/unconditionallove https://www.youtube.com/hashtag/inspirationalstory https://www.youtube.com/hashtag/motherslove https://www.youtube.com/hashtag/laurensvision https://www.youtube.com/hashtag/soulcpr Visit Lisa's Website: www.laurensvision.com Follow Ann on Social Media:  Instagram: https://www.instagram.com/annpapayoti/?hl=en Facebook: https://www.facebook.com/skyviewcoaching LinkedIn: https://www.linkedin.com/in/annpapayoti/ X: https://twitter.com/ann_papayoti?lang=en Check out Ann's website: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUd3TnhtUnRLTmRET3BtdFh2dFk0elcxSXdQQXxBQ3Jtc0tsdUN4NXRuNFZ6U043M1lBMThYcmpfblVXRU9GYTd2eDRBa1NxLVdmMXBPaWh5VjltaXRDOWpOckxyMk1zanc4ZWRReTJPNU1SX2ZiZU8tdlFFYy05Y3M0M0ZHLTZPQjM5bW80N1o4MC1TTUczT3dDVQ&q=https%3A%2F%2Fskyviewcoaching.com%2F&v=zIr3cuXR2eM Buy Ann's book from Amazon: https://shorturl.at/FXZ47

26 MAR 2024 · In this episode, Ann explores the intricate link between the mind and body, how they communicate, and the phenomenon of crying after exercising. Discover the power of leveraging your body to nurture your mental well-being and harnessing your mind to promote physical healing.  https://www.youtube.com/hashtag/somaticrelease https://www.youtube.com/hashtag/emotional https://www.youtube.com/hashtag/bilateralmovement https://www.youtube.com/hashtag/cryingafterexercising https://www.youtube.com/hashtag/mindbodyconnection https://www.youtube.com/hashtag/soulcpr https://www.youtube.com/hashtag/healingoutloud Follow Ann on Social Media:  Instagram: https://www.instagram.com/annpapayoti/?hl=en Facebook: https://www.facebook.com/skyviewcoaching LinkedIn: https://www.linkedin.com/in/annpapayoti/ X: https://twitter.com/ann_papayoti?lang=en Check out Ann's website: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUd3TnhtUnRLTmRET3BtdFh2dFk0elcxSXdQQXxBQ3Jtc0tsdUN4NXRuNFZ6U043M1lBMThYcmpfblVXRU9GYTd2eDRBa1NxLVdmMXBPaWh5VjltaXRDOWpOckxyMk1zanc4ZWRReTJPNU1SX2ZiZU8tdlFFYy05Y3M0M0ZHLTZPQjM5bW80N1o4MC1TTUczT3dDVQ&q=https%3A%2F%2Fskyviewcoaching.com%2F&v=zIr3cuXR2eM Buy Ann's book from Amazon: https://shorturl.at/FXZ47

19 MAR 2024 · In this episode of Soul CPR Healing Out Loud, Ann welcomes Tracey MacDonald, co-author of The Gift of Shift, to discuss belief systems and their profound impact on our lives, happiness, and success. Throughout the episode, Ann and Tracey draw upon real-life stories to illustrate the power of beliefs in overcoming fears and self-doubt, embracing new possibilities, and unlocking full potential.  https://www.youtube.com/hashtag/beliefsystems https://www.youtube.com/hashtag/personalempowerment https://www.youtube.com/hashtag/happiness https://www.youtube.com/hashtag/success https://www.youtube.com/hashtag/self-awareness https://www.youtube.com/hashtag/thegiftofshift https://www.youtube.com/hashtag/powerofbeliefs Follow Ann on Social Media:  Instagram: https://www.instagram.com/annpapayoti/?hl=en Facebook: https://www.facebook.com/skyviewcoaching LinkedIn: https://www.linkedin.com/in/annpapayoti/ X: https://twitter.com/ann_papayoti?lang=en Check out Ann's website: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUd3TnhtUnRLTmRET3BtdFh2dFk0elcxSXdQQXxBQ3Jtc0tsdUN4NXRuNFZ6U043M1lBMThYcmpfblVXRU9GYTd2eDRBa1NxLVdmMXBPaWh5VjltaXRDOWpOckxyMk1zanc4ZWRReTJPNU1SX2ZiZU8tdlFFYy05Y3M0M0ZHLTZPQjM5bW80N1o4MC1TTUczT3dDVQ&q=https%3A%2F%2Fskyviewcoaching.com%2F&v=zIr3cuXR2eM Buy Ann's book from Amazon: https://shorturl.at/FXZ47 Connect with Tracey: Facebook- https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFRMRm1OZ3ZjeU14SFBsaU11aEVrMGI0cmZNZ3xBQ3Jtc0trZzlYYldLYTI2Sm4tWGFGc3NRSEdseHJWWDFCR3EzanlTR0xmOExVeExOTFZjbk1nenY5ZV9lNEc5SW9VQW85S1A1RXVQWXVjZU9BREo4Zm1tb1U4cTMzYXFJSWpva1VtZHp0Wmg0X0FsMldUeWxHWQ&q=https%3A%2F%2Fwww.facebook.com%2Ftraceymaccoaching&v=zjJGyK8Cph4 Instagram- https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE9PZy0zcy13aDl3MjRNcVd4LTEwdXBSamxOQXxBQ3Jtc0tseEhMMk4zWkh3a0hobXNMS25GREFFSXo0LTM5SEFnVWkyWHl4Q3pMSDRsN3B4QzZLdWhtdGw0a3BUYjY5RHlQZEY5NEJ4SC1GV216a0x2Ym51TEtvYkl1cDJibXRiYjdjVDlfWDRRbHFhUmpGSnhfZw&q=https%3A%2F%2Fwww.instagram.com%2Ftraceymaccoaching%2F&v=zjJGyK8Cph4 Linkedin- https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUk4eUVudGxjSVhnSzE0Vm1qc1VPelhZZ256d3xBQ3Jtc0ttQlhYalJXa3dVVWVEamdTMmU5azlsQk5KV0xfM0Y5dEpWMTU5TWd4X0RrdEtXSjdBeVlfQ3VpazhwVUxfZjJKWnUzQ3l6czg1MkFQMzEwTDV1eXZHa3VzXzZuMVVvZWdRRGhISUdVUTlEVThLRnRhcw&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Ftracey-macdonald-412365109%2F&v=zjJGyK8Cph4 email- tracey@traceymaccoaching.com website- https://traceymaccoaching.com

12 MAR 2024 · During the previous week, Ann and guest Leigh Hays opened up about their personal encounters with domestic abuse and its lingering impact. Today, Ann will delve deeper into the ongoing influence of power dynamics even after divorce or the termination of an abusive relationship, highlighting how it continues to detrimentally affect survivors until a transformative shift happens and healing begins. https://www.youtube.com/hashtag/domesticviolence https://www.youtube.com/hashtag/domesticabuse https://www.youtube.com/hashtag/narcissisticabuse https://www.youtube.com/hashtag/narcissisticabusesyndrome https://www.youtube.com/hashtag/gaslighting https://www.youtube.com/hashtag/physcialabuse https://www.youtube.com/hashtag/emotionalabuse https://www.youtube.com/hashtag/aftermathofdomesticviolence https://www.youtube.com/hashtag/stalking https://www.youtube.com/hashtag/domesticabusesurvivors Follow Ann on Social Media:  Instagram: https://www.instagram.com/annpapayoti/?hl=en Facebook: https://www.facebook.com/skyviewcoaching LinkedIn: https://www.linkedin.com/in/annpapayoti/ X: https://twitter.com/ann_papayoti?lang=en Check out Ann's website: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUd3TnhtUnRLTmRET3BtdFh2dFk0elcxSXdQQXxBQ3Jtc0tsdUN4NXRuNFZ6U043M1lBMThYcmpfblVXRU9GYTd2eDRBa1NxLVdmMXBPaWh5VjltaXRDOWpOckxyMk1zanc4ZWRReTJPNU1SX2ZiZU8tdlFFYy05Y3M0M0ZHLTZPQjM5bW80N1o4MC1TTUczT3dDVQ&q=https%3A%2F%2Fskyviewcoaching.com%2F&v=zIr3cuXR2eM Buy Ann's book from Amazon: https://shorturl.at/FXZ47

5 MAR 2024 · Today's show defines domestic violence and the various types of abuse experienced in the most intimate relationships. Ann welcomes special guest, Leigh Hays, sister survivor, who shares her story of meeting and marrying someone seemingly incapable of such acts, then takes us through her life of abuse as it begins with verbal assaults and escalates to physical harm. Leigh is ready to heal out loud from the aftermath of abuse after years of silence by sharing how divorce did not end the power and control dynamic. https://www.youtube.com/hashtag/domesticviolence https://www.youtube.com/hashtag/domesticabuse https://www.youtube.com/hashtag/narcissisticabuse https://www.youtube.com/hashtag/narcissisticabusesyndrome https://www.youtube.com/hashtag/gaslighting https://www.youtube.com/hashtag/physcialabuse https://www.youtube.com/hashtag/emotionalabuse https://www.youtube.com/hashtag/aftermathofdomesticviolence https://www.youtube.com/hashtag/stalking https://www.youtube.com/hashtag/domesticabusesurvivors Follow Ann on Social Media Instagram @annpapayoti Facebook @SkyViewCoaching LinkedIn @annpapayoti X @ann_papayoti Check out Ann's website: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3loclYzMjRZZEMzNzBfc0d3b0R2V0Q0TXVZZ3xBQ3Jtc0ttZ0dtZWh4UzRIZTAwdGtDc0xXUko3MEtXeUtERHoyZEhxTkUzVlh3Zmd4aXRQYnhTR3VpelVtSjlBNmhDOE9URWU2WVBLRlA1eFpLNWR6Y2pheHJuSk5Wb3pqejZkLXRQR2JyUUxtWUQzNmhwMjRCUQ&q=https%3A%2F%2Fskyviewcoaching.com%2F&v=wTadV1F8jtk

27 FEB 2024 · Ann's Website: https://skyviewcoaching.com www.healthline.com