14 OCT 2023

14 OCT 2023

14 OCT 2023

6 AUG 2023 · In this episode of Sex And The Office, we explore the idea of not caring about others' opinions and how it can lead to greater impact and personal growth. We discuss feeling humiliated or judged, and how a sense of security can shield us from these negative feelings. Steph shares her experience of going viral and the challenges that come with a larger audience. We also touch upon the pressure to be entertaining in dating apps and how it may affect relationships. Additionally, we delve into leadership and personal development, as well as the journey of building a business and the importance of belief in oneself. Lastly, we introduce the Japanese Shu-Ha-Ri learning framework and its application in mastering different skills. (00:00:48) Impact of ignoring opinions? (00:03:32) Growth leads to criticism, self-censor (00:08:54) Fear of online harassment (00:12:57) Think bigger, solve more (00:14:44) Building big takes belief (00:19:42) Being playful in relationships (00:29:02) Japanese learning stage

6 AUG 2023 · In this episode of Sex And The Office, we delve into the usefulness of monthly relationship check-ins, providing a set of questions to facilitate open and honest communication. We discuss the significance of expressing needs and expectations in relationships and how check-ins can help maintain a healthy partnership. Lastly, we share updates on our businesses and business growth. (00:01:31) Usefulness of check-ins (00:04:46) Framework for check-ins (00:09:30) Support, sleep, health regained (00:12:30) Accountability, gratitude in relationships (00:15:11) Express needs in relationships (00:20:30) User experience via efficiency (00:22:45) New hire good, team grows (00:25:14) Meditation enhances sex pleasure

6 AUG 2023 · In this episode of Sex And The Office, we discuss the power of apology and how it can impact our confidence and relationships. We also explore the concept of visualization as a strategy for goal achievement and empowerment. We delve into the topics of shame, attachment styles, and the struggle for vulnerability, particularly for men. Additionally, we address the importance of healthy anger expression and communication in relationships. Finally, we share personal experiences of overcoming avoidance tendencies and the transformative effects of having difficult conversations. (00:03:02) Visualize to work harder (00:08:22) Suicide attempt, then healing (00:11:13) Self-love freed from guilt (00:14:10) Dealing with anger healthily (00:21:42) Men's vulnerability, avoidance struggles (00:26:41) Mindset, self-identification matter (00:29:31) Book helped confront fears (00:34:44) Apology brings relief (00:38:52) Book on shame, avoidance (00:42:04) Relationship check-ins foster understanding

6 AUG 2023 · In this episode of Sex And The Office, Andrew Peluso and Stephanie Ganowski discuss a wide range of topics. We talk about our admiration for success and the importance of learning from successful people. We delve into the challenges men face in their intimate relationships and explore topics such as premature ejaculation and sexual dysfunctions. We also touch on entrepreneurship, sharing our own experiences and the connection between our personal lives and businesses. We discuss the importance of consuming the right information and how it fuels our thoughts and ambitions. Additionally, we highlight the growth and potential of our respective businesses. Lastly, we delve into Stephanie’s new meditation program, its positive effects on men, and how the program aims to address various sexual health topics and act as a coaching methodology. (00:00:58) Why we started the pod (00:08:46) Open mindedness and merging interests (00:13:47) Nourish mind with success stories (00:17:30) Two firms with growing revenue (00:22:58) Outsource tasks for productivity (00:24:20) Fear of vulnerability hinders potential (00:30:40) Sexual issues solutions, new meditation ap