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Secrets From The Saddle: All things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a woman's cycling club, ex-racer, team manager, race organizer.... I'm so...
show more
Secrets From The Saddle: All things Cycling PODCAST.
As a Cycling Lover for the past 20 yrs, founder of a woman's cycling club, ex-racer, team manager, race organizer....
I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive.
I'll bring cool and fun interviews from Coaches, Racers, Pros, Bike Shop owners, Event Organizers and more.
For the FULL LIVE VIDEO Interview, visit my Youtube Channel: https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching
show less
As a Cycling Lover for the past 20 yrs, founder of a woman's cycling club, ex-racer, team manager, race organizer....
I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive.
I'll bring cool and fun interviews from Coaches, Racers, Pros, Bike Shop owners, Event Organizers and more.
For the FULL LIVE VIDEO Interview, visit my Youtube Channel: https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching
Secrets From The Saddle: All things Cycling PODCAST
Secrets From The Saddle: All things Cycling PODCAST
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317. How to MAKE WILD IDEAS HAPPEN with BIKE WOMEN BIKE Founder & Author | DONNA PRICE
22 FEB 2023 · When you bike across the country naturally your write a book about it called LAUNCHING YOUR DREAMS: Making WILD Ideas Happen. Meet book author Donna Price. She also created a Facebook page BikeWomenBike to help bring women together to ride bikes. Here's her story37m 15s -
316. 6 Tips to BUST BOREDOM While Training Indoors | Coach Sylvie
20 FEB 2023 · Training inside when it's cold outside can be boring enough. Here are 6 Tips to help change things up or make it interesting.19m 33s -
315. Gravel Events SCREAMING SQUIRREL, EAGER BEAVER or the SCRAPPY BADGER. Meet the coordinator DAN MARSHALL
14 FEB 2023 · 2023 Race Event Series: Use the discount CODE: SYLVIE when you register for any of the events. I just hit the mother load of gravel events coordinated by Dan Marshall based out of Ontario. His events are held in multiple different locations around the Toronto area. He has Gravel, Fatbike and some Mountain bike events.1h 15m 30s -
314. Are you letting ZWIFT DATA get to you? Bromont Velodrome Road Trip | Sylvie D'Aoust
10 FEB 2023 · So I completed my 3rd MAP(maximum aerobic power) test and the numbers aren't as great as I wish they were OR am I just not as strong as hope to be? Sometimes we let the data get to our heads, when we are being consistent in our training. Would you agree? Trying to get out of my head and make my training count. PLUS a Road Trip to the NEW Bromont Velodrome.20m 2s -
312. RANDOM Thoughts: Unbound XL, Training, Body Image, Menopause and more | Sylvie D'Aoust
6 FEB 2023 · This is what happens when we think out loud. Maybe you can relate. I love when I get together with my training group and we talk about all kinds of things.20m 27s -
311. FAST FITTY Gravel Road Race & Custer's Last Stand MTN Time Trial | Dale Lundberg
30 JAN 2023 · 2023 Event Race Series Episode takes us back to Michigan where all things Gravel & MTN BIking seem to happen. Meet Dale Lundberg this guy has a coupe of really cool events happening this summer Fast Fitty Gravel Road Race & Custer's Last Stand MTN TT. Check them out. Add to your calendar.56m 43s -
309. Meet one of the FASTEST WOMEN on the LIFETIME Grand Prix Start Line | JULIE MOMBER
23 JAN 2023 · Meet JULIE MOMBER one of the fastest women on the LIFETIME Grand Prix start line. Racing with Team Brissel, Julie will be competing in all of the Lifetime Grand Prix events in hopes to with top points and the $25,000 prize.54m 16s -
308. How to Plan your Bike Maintenance for the Year Ahead | Coach Sylvie
20 JAN 2023 · We love riding our bikes, but how often do we get them Tuned-Up or simply do a once-over inspection for safety purposes? Here are a ton of great tips to think about during every season! If you are riding inside, checking for corrosion on your handlebars would be #1, Second is chain wear and stretch. Hope this episode helps.22m 24s -
307. Tips on how to survive an ENDURANCE GRAVEL Event like UNBOUND XL or CANNONBALL with Peggy Waite Bradley & Damien Boley
16 JAN 2023 · Got some great tips on Gear, Food, Clothing, Protection and Training for UNBOUND XL with Peggy and Damien. Get your pen and paper, ready peeps, you'll need them!1h 30m 32s -
306. 8 TIPS: How to Prepare for your FIRST 100km on ZWIFT | Coach Sylvie
13 JAN 2023 · 8 TIPS to use when preparing your first 100km ride on Zwift. Enjoy and I hope this helps.16m
Secrets From The Saddle: All things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a woman's cycling club, ex-racer, team manager, race organizer.... I'm so...
show more
Secrets From The Saddle: All things Cycling PODCAST.
As a Cycling Lover for the past 20 yrs, founder of a woman's cycling club, ex-racer, team manager, race organizer....
I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive.
I'll bring cool and fun interviews from Coaches, Racers, Pros, Bike Shop owners, Event Organizers and more.
For the FULL LIVE VIDEO Interview, visit my Youtube Channel: https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching
show less
As a Cycling Lover for the past 20 yrs, founder of a woman's cycling club, ex-racer, team manager, race organizer....
I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive.
I'll bring cool and fun interviews from Coaches, Racers, Pros, Bike Shop owners, Event Organizers and more.
For the FULL LIVE VIDEO Interview, visit my Youtube Channel: https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching
Information
| Author | Sylvie D'Aoust |
| Categories | Sports |
| Website | - |
| - |
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