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Sam Urquhart's podcast

  • Episode 2 - Nidra for Sacral Chakra Swadhistana

    3 DEC 2020 · Yoga Nidra for the Chakras
    14m

  • Nidra For Grounding

    1 NOV 2020 · Yoga Nidra for grounding. A meditation for stilling the mind and body. Bringing us back in tune with the earth and grounding us in our busy lives
    13m 29s
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Author Sam Urquhart
Categories Society & Culture
Website -
Email -
🇬🇧 English
🇮🇹 Italiano
🇪🇸 Espanõl

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