13 AUG 2014 · Want to empower yourself by being a Badass every single day? Then check-out my 50 Rules of Badassery and add more positivity into your life. This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R More at http://richtola.com

6 AUG 2014 · We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powers of Yoga. More at http://richtola.com

1 AUG 2014 · This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller. More at http://richtola.com

29 JUL 2014 · Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a course of physical and mental disciplines defined by the Yoga Sutras and the 8 Limbs of Yoga? More at http://richtola.com

26 JUL 2014 · Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness. More at http://richtola.com

22 JUL 2014 · Did you know that moving ranks up there with death of a spouse and divorce when it comes to life's most stressful events? No worries, because anyone can G-Y-S-T and relocate to a new city within a week...stress-free! More at http://richtola.com

17 JUL 2014 · There is much we can learn about poise and leadership from one of the greatest shortstops of all-time – The Captain of the New York Yankees, Derek Jeter. Thanks for the memories – R More at http://richtola.com

15 JUL 2014 · Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional. More at htto://richtola.com

10 JUL 2014 · Are you a clear communicator? Are you someone who’s effective and efficient in everything you do? If not, then simply your life and get rid of the fat…because Specificity Rules! More at http://richtola.com

7 JUL 2014 · Here are 10 great reasons to ditch that Storm Cloud disposition and wipe that frown off your face so you can spread the Power of Positive Feelings with a great big SMILE :)