16 MAY 2024 · Hello beautiful souls and welcome back for another episode of Rewire to Inspire! Today's episode is all about the importance of recognizing your happiness. Are you truly happy? Or are you telling yourself a story to try and convince yourself you're happy because you're scared of change?  This episode covers several self-reflective questions for listeners to reflect on to gain deeper insight into their lives.  Remember, change is such an important part of life, and doing things that are scary but bring you closer to happiness will always be worth it. YOU will always be worth it! I hope you enjoy it! Until next time, xoxo Jessie Mae Looking to connect? Instagram @Jessiebrown13

14 MAY 2024 · Hello beautiful souls and welcome back for another episode of Rewire to Inspire! This episode was recorded in the myst of chaos. I struggled to figure out how I was going to record and had to find a way to get it done. This led me to pose the important question to you, which is, are you allowing your excuses to win?  It can be so easy to take the path of least resistance. To give yourself permission to not do something. However, as expressed in this episode, how is that serving you?  Have you connected the dots between your excuses and actions and how our mind will always choose to find an excuse.  Tune in now to learn more about your relationship with choosing the harder path and holding yourself accountable.  I hope you enjoy it! Until next time, xoxo Jessie Mae Looking to connect? Instagram @Jessiebrown13

9 MAY 2024 · Hello beautiful souls and welcome back for another episode of Rewire to Inspire! Are you tired of following everyone else's narrative? Tired of feeling like you don't belong like you're meant for something more? If so, this episode is for YOU!  Today's episode is focused on recognizing if your internal hard drive has become stuck on a specific program. Our brain is designed to take in data and learn from our external circumstances. However, as we grow we must begin to notice if that re-wiring is truly fulfilling us.  Tune in to learn some questions and mindset shifts to contemplate for yourself to get started on a path of alignment!  I hope you enjoy it! Until next time, xoxo Jessie Mae Looking to connect? Instagram @Jessiebrown13

7 MAY 2024 · Welcome to today's empowering episode of Rewire to Inspire! In this episode, we're diving into the crucial task of reigniting your spark.  The truth is, happiness isn't delivered to your doorstep; it's something you cultivate within yourself. We'll remind you to shift your perspective and focus on what truly matters in life. It's easy to get stuck in a cycle of negativity, but remember, you have the power to break free and reshape your journey. I genuinely hope you find inspiration in our discussion! Until next time, sending you love and endless inspiration. Xoxo Jessie Mae Looking to connect? Follow me on Instagram @Jessiebrown13

2 MAY 2024 · Welcome to today's empowering episode of Rewire to Inspire! Get ready to embark on a transformative journey as we delve into the eye-opening topic of "3 Things Are Negatively Impacting Your Life." Join me, as we uncover the subtle yet significant factors that might be holding you back from living your best life. In this thought-provoking episode, we'll shine a light on those sneaky saboteurs that often go unnoticed but have a profound effect on our well-being. From self-doubt to toxic habits, we'll explore it all! My mission for this episode? To empower you with practical insights and actionable strategies, so you can break free from these negative patterns and step into your full potential. Remember, you're not alone in facing these challenges, and it's okay to be gentle with yourself as you navigate through them. Until next time, sending you all the love and inspiration. Xoxo Jessie Mae Looking to connect? Instagram @Jessiebrown13

30 APR 2024 · Welcome to today's episode of Rewire to Inspire! Today's episode was recorded to allow listeners to reflect on their relationship with adversity. Neuroscience shows us that we must work our brain for it to continue to grow and evolve. A huge part of growing our brain means getting outside our comfort zone.  My goal in this episode is for listeners to take the time and reflect on their responses to situations in life that are challenging. Are you someone who pushes through or someone who takes the easier option? Growing our awareness is the only way we will ever be able to take the necessary action to make shifts.  I hope you enjoy it!  Until next time, Xoxo Jessie Mae Looking to connect? Instagram @Jessiebrown13

25 APR 2024 · Welcome to today's episode of Rewire to Inspire! Today's episode is focused on 10 pieces of advice I wish I had taken sooner.  Although life is a journey and we learn lessons as we go, I truly believe that it's important we share learnings as we experience them. Today's episode highlights pieces of advice I have heard and never took seriously. As well as things that once I incorporated them into my life, my life improved.  My goal in this episode is to highlight areas you might not be recognizing are impacting your life and allow you to do the inner work to shift how you're showing up. As I emphasized in the episode, this is not about shaming ourselves or belittling ourselves for not knowing better. But instead to allow ourselves the permission to shift things without judgement.  I hope you enjoy it!  Until next time, Xoxo Jessie Mae Looking to connect? Instagram @Jessiebrown13

23 APR 2024 · Welcome to today's episode of Rewire to Inspire! Today's episode is a little bit different than my usual content style. Today's episode was a freestyle episode where I decided to show up to the microphone and allow my heart to share.  During the episode, I shared the importance of living for YOURSELF. Why building a closer with yourself is so critical for a long fulfilling life. I also share why living in your truth is so important and 2 lessons I have learned from Turtles...  I hope you enjoy, and feel empowered to take action!  Until next time, Xoxo Jessie Mae Looking to connect? Instagram @Jessiebrown13

18 APR 2024 · Welcome to today's episode of Rewire to Inspire, where we delve into the topic of negativity and the importance of being aware of your perspective.  My goal for this episode is for listeners to gain awareness of what their go-to perspective on life is. Do you find yourself dreading everything, does life feel like a burden, do you find yourself complaining all the time? If so, you might need this important perspective shift.  How we view, talk, and think about life is how we will experience it, however, if you are unaware that you're. being negative you might not recognize your own internal bias.  I hope you take the time to reflect on yourself so you can work towards creating a more empowering and enjoyable life.  Until next time, Xoxo Jessie Mae Looking to connect? Instagram @Jessiebrown13

16 APR 2024 · Welcome to today's episode of Rewire to Inspire, where we delve into "Simple Techniques to Ground Yourself." My goal for this episode is to provide psychoeducation tips and tricks for listeners to use to ground themselves when triggered. I offer a multitude of options to allow listeners to have a multitude of options to figure out what works best for them.  As always, this is NOT a substitute for seeking mental health support. This episode is designed to be a tool to utilize when you're feeling overwhelmed, in tandem with professional support.  I hope you enjoy and find these techniques useful to support you on your everyday journey!   Until next time, Xoxo Jessie Mae Looking to connect? Instagram @Jessiebrown13