30 MAY 2024 · The longevity research world is exploding right now, it's so exciting and the technology is advancing in leaps and bounds and we are able now to discover faster than ever before thanks to AI and co to test more molecules that can impact human health than ever before in the history of mankind. What would have taken years now takes weeks or months. In this episode I talk to Michael Antonelli CEO and founder of Healthgevity. Michael is a master formulator who has spent decades in the anti-ageing and longevity space learning at the feet of many masters and who is at the forefront of working with companies at the cutting edge in peptide and bioactive ingredient development. All his formulations are science backed with clinical research and I was excited to learn about something of these novel molecules - Introduction to Healthgevity and its CEO, Michael Antonelli - Overview of Healthgevity's approach: merging clinical research, AI, and medical expertise - Exploring the importance of longevity in today's society - Michael Antonelli's journey and motivation behind founding Healthgevity - The role of cutting-edge science in developing longevity supplements - How Healthgevity collaborates with clinical practitioners and doctors - Deep dive into Healthgevity's science-backed formulations - Examples of specific ingredients and their benefits in promoting longevity - The impact of AI in optimizing formulations and personalizing supplementation - Addressing common misconceptions about longevity supplements - Future prospects and advancements in the longevity industry   BIO   Throughout a career spanning over 17 years, Michael passionately devoted himself to pioneering methods aimed at enhancing longevity, optimizing healthspan, and elevating overall quality of life. His focus revolves around collaborating with leading healthcare professionals, researchers, and other likeminded healthcare leaders to create natural solutions that elevate patient outcomes. Michael utilizes his past experiences that integrates a diverse range of therapies and services, spanning from precision diagnostics to practice management strategies, hormone optimization, nutritional supplements, and leveraging peptides. Previous roles included Chief Innovation Officer, Executive Director, and Business Development for leading companies within the healthcare industry before founding Healthgevity. His expertise extends beyond conventional approaches, emphasizing holistic well-being and personalized care as essential components to any successful medical practice. By championing novel methodologies and innovative technologies, Michal facilitates transformative changes within the healthcare landscape, fostering advancements that positively impact both practitioners and the individuals they serve.  Michael continues to remain dedicated to the pursuit of innovative strategies that enhance health and vitality while reshaping the paradigms of healthcare.   Some of the products mentioned in this podcast:   CARDIO NAD+ Vascular health and aging are the most important health care problem in the world today. Healthy aging requires healthy arteries and a healthy heart. Cardio NAD+ is a state-of-the-art solution which uses the most novel ingredients available to help optimize cardiovascular health. As one of the most important systems in your body, we have designed this combination to be synergistic to the many different areas of cardiovascular health while demonstrating cardioprotective effects including the emerging connection between NAD+ and heart health. Featured Supportive Benefits: - Improves net NAD+ status by supporting both its synthesis and limiting its degradation - Supports healthy blood pressure - Improves vascular aging and endothelial function - Supports healthy fibrinolytic activity and clotting function - Promotes healthy circulation and blood flow - Inhibits platelet & red blood cell aggregation - Decreases blood viscosity - Supports clinical measures of inflammation - Supports healthy blood sugar and insulin levels - Inhibits lipid peroxidation - Supports healthy lipid metabolism - Demonstrated reduction in various independent cardiovascular risk factors   Resolve+ Resolve+ contains numerous compounds that have been found to reduce the inflammatory response by targeting a variety of mechanisms.  Acmella oleracea ("jambu") is sourced from Sardinia, Italy and rich in alkylamides mainly represented by spilanthol. Its flowers are widely used in folk medicine to treat toothache due to tingling, numbness, and local anesthesia caused in the mouth.  Acmella oleracea has been shown to be active in fatty acid amide hydrolase (FAAH) inhibition the enzyme responsible for the degradation of fatty acid amides and cannabinoid type 2 (CB2) activation.  There are almost 100 studies suggesting the supportive potential for anti-inflammatory, antioxidant, and analgesic effects of Acmella. Studies reported in this review confirmed activities of Acmella, postulating that transcription factors of the nuclear factor-κB family (NF-κB) trigger the transcription iNOS and COX-2 and several other pro-inflammatory mediators, such as IL-6, IL-1β, and TNF-α. Curcumin, a natural polyphenolic compound derived from turmeric (Curcuma longa L.), has been well documented to exhibit various health benefits. There have been many claims on the health benefits of curcumin on neurological, cardiovascular, lung, metabolic, and liver function, mainly through its anti-inflammatory and antioxidant properties. Despite its promising potential, the clinical application of curcumin has been limited due to its low bioavailability. To enhance curcumin absorption, we are the first to feature Theracurmin Super® 85X, a proprietary curcumin utilizing the latest technology that transforms standard curcumin into an amorphous structure. Theracurmin Super® 85X uses the latest technology to transform regular curcumin particles into a more bioavailable structure. This is done by splitting curcumin particles' crystal structure amorphous, therefore, making it easily absorbed and bioavailable to maximize its supportive potential. Tetrahydrocurcumin (4-HC) is the key bioactive derivative of curcumin, it's also given credibility as the engine behind all that curcumin brings to the table. With a newfound ability to extract and isolate the compound, research has even seen tetrahydrocurcumin outperform its parent compound in several tests of its capabilities. Researchers have also confirmed that 4-HC attenuated pro-inflammatory indicators like interleukin-1, interleukin-6, TNF-⍺, and prostaglandin E2.  After reviewing the data, we found many advantages to infuse tetrahydrocurcumin as CurcuPrime® stacked with Theracurmin Super® 85X into Resolve+. Quercetin is a well-known studied dietary flavonoid ubiquitously present in various vegetables. Quercetin is known for its antioxidant activity in radical scavenging and anti-allergic properties characterized by stimulation of immune system, antiviral activity, inhibition of histamine release, decrease in pro-inflammatory cytokines, leukotrienes creation, and suppresses interleukin IL-4 production.  Multiple studies have confirmed its supportive potential as an immune modulator and its ability to support a healthy inflammatory response. It can improve the Th1/Th2 balance, and restrain antigen specific IgE antibody formation However, chemical instability, poor water solubility and low bioavailability of quercetin greatly limit its applications which is why a phytosome technology which we feature in resolve is the preferred delivery system to overcome these limitations.  This enhanced form of quercetin has been shown to be as much as 20 times better absorbed than other quercetin options.  Casperome®  boswellia phytosome is a potent extract made from the resin of Boswellia serrata trees and is also referred as Indian frankincense. Boswellia extracts have been demonstrated to be effective in the management of various inflammatory response functions including those that occur in the bowel, joints, bones, respiratory airways and in the brain. The mechanism of action that involves the modulation of the natural inflammatory response both acting on prostanoid synthesis (mPGE2S) and protein degradation (caspases), and transcription factors (Nf-κB).  We have selected Casperome® which is a highly standardized in boswellic acids to match the natural composition of boswellia, formulated with phytosome technology to achieve optimized absorption and has been validated by over 10 human studies. Perilla frutescens is an annual herb belonging to the mint family (Lamiaceae). It is mainly produced in countries like China, Japan, India, Thailand and Korea. Recently, Perilla is gaining more attention because of its medicinal benefits and phytochemical contents. The functional compounds of Perilla Seed Extract are flavonoid Aglycons – polyphenols such as Luteolin, Apigenin, Chrysoeriol, and Rosemarinic Acid. Studies have shown that Perilla seed polyphenols regulate allergic and inflammatory response due to its 5-lipoxygenase inhibitory activity and suppression potential of histamine release from mast cells. AstraGin® is a natural compound derived from the roots of two traditional Chinese herbs: Panax notoginseng and Astragalus membranaceous which contain astragaloside I, II, IV and ginsenoside Rb1. AstraGin® has been shown to provide full-spectrum gut support through enhanced absorption, microbiota and immune cell viability, and supporting a health. AstraGin® has been shown in numerous studies to increase the absorption of peptides, amino acids, fatty acids, vitamins, and phytonutrients by up regulating the absorption specific mRNA and t

23 MAY 2024 · In this weeks episode I have the CEO and founder of Block Blue Light to guest Daniel Ebbett. Daniel is an expert on all things light, circadian rhythms, blocking blue light, red light therapy, infrared and near infrared light panels, evolutionary health perspectives on light and much more. In this episode you will learn: - What the new LED lights are doing to our health vs the old incandescent bulbs, - How drastically we have changed our exposure to especially the blue light spectrum through these lights but also our screens, TV's etc and how this is affecting our sleep, hormones, immune system and the SCN - the master clock in the brain. - We explore Daniels motivation to solve his own problems and how he managed to get on top of his chronic migraines, insomnia and get off the anti- depressants/anti-psychotics he was prescribed for this. - What Red light therapy is, what NM ranges do what, what pulsing does, how Red light therapy differs from infrared saunas. - What ailments are being explored in the research from Alzheimer's and Parkinson to mitochondrial dysfunction to mood and behavior to skin health,  joint health and more. If after listening to this episode you can visit Daniels website https://www.blockbluelight.co.nz/?ref=lisa  and use code  "Lisa" at checkout for 10% off any of their products from house lighting solutions to blue light blocking glasses to Red Light Panel.   BIO Daniel Ebbett is a visionary leader in the field of blue light and its effects on human health. As the founder and CEO of BlockBlueLight, a premier global brand for blue and artificial light-blocking products, he has made it his mission to promote and educate the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he champions eye health, sleep quality, and overall well-being. His journey to create BlockBlueLight began with a personal quest to fix his own health issues, including chronic insomnia, eye strain, and migraines, which were caused by his own overuse of electronic devices.  Determined to find a solution, Daniel embarked on extensive research and discovered the impact of blue light on circadian rhythms, which can suppress melatonin secretion and cause sleep issues. He also learned about the dangers of chronic exposure to artificial light during the day, including eye strain, migraines, and even permanent eye damage. Today, BlockBlueLight is recognized as one of the most trusted and respected international brands in blocking blue light technology. With a passion for helping people live healthier lives, the company aims to make mitigating blue light a mainstream concern and empower individuals with the tools and knowledge they need to thrive in today's digital age.   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options - Comprehensive Thyroid testing - DUTCH Hormone testing - Adrenal Testing - Organic Acid Testing - Microbiome Testing - Cell Blueprint Testing - Epigenetics Testing - DNA testing - Basic Blood Test analysis - Heavy Metals  - Nutristat - Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. https://shop.lisatamati.com/collections/consultations    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  https://patron.lisatamati.com/patron1 Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. https://www.youtube.com/user/lisatamat   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino - PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. - PerfectAmino is 3-6x the protein of other sources with almost no calories. - 100% vegan and non-GMO. - The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. - Fully absorbed within 20-30 minutes! - No other form of protein comes close to https://runninghotcoaching.com/homepage Listen to the episode with https://www.lisatamati.com/podcast--dr-david-minkoff/    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to http://www.vielight.com/ and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (https://lisatamati.com) or find me on https://www.facebook.com/lisatamati/, https://www.twitter.com/lisaytamati, https://www.instagram.com/pushingthelimitspodcast/ and https://www.youtube.com/user/lisatamat. For more episode updates, visit my https://www.lisatamati.com/. You may also tune in on https://podcasts.apple.com/au/podcast/pushing-the-limits/id1207975008  To pushing the limits, Lisa and team

16 MAY 2024 · Ever since the book "Lifespan" came out from Dr David Sinclair, everyone and their dog and has been supplementing with nicotinamide mononucleotide and nicotinamide riboside and an effort to increase our levels in the body.NAD is essential to life. No energy production can happen without NAD. NAD Also decreases as we age so the question has always been should we and can we increase our NAD levels. As usual in biology it's very complicated and as the science has developed we have learned many new detailed insights.  Here is an update on the latest in that science. In this episode of "Pushing The Limits" I have the wonderful privilege of interviewing one of the world's leading researchers in NAD metabolism, sirtuin genes and metabolic health Professor Joseph Baur. Professor at the Perelman School of Medicine of the University of Pennsylvania, How can you increase NAD+ levels? And do higher NAD+ levels really lead to better metabolic health? What does the research say on their benefits for Longevity. - We cover this critical pathway in-depth looking what the research is saying and what it currently isn't and what we have still to learn. - We look into mice studies and then also where the human research is at. - We cover the salvage pathway as well as the Preiss Handler pathway. - The possible role of the Microbiome and in NAD metabolism. - We also discussed the various NAD pools and why the mitochondria maybe a key in a NAD pool. - We discuss the transporter for NAD into the mitochondria that was recently discovered by Prof Baur and other labs. - We discuss also the possible risk factors and how we can mitigate these. - We look at where the research is at in relation to cancer and NAD Metabolism. - The role of CD 38 as a voracious consumer of in NAD and how lowering CD38 in the body may be even more beneficial than taking the precursor enzymes. - We discuss also why CD38 increases as we age and what we can do about it and the role of senolytics. - How we can increase the NAMPT enzyme so we recycle more of our NAD And whether we need to support our methylation donors when we are supplementing with the likes of NMB and NR.   If you are fascinated by longevity science and want to know how you can optimise your health moving forward then this is the episode for you! Want to try https://shop.lisatamati.com/collections/nmn-bio-1, https://shop.lisatamati.com/collections/nmn-bio-1/products/tmg-trimethylglycine-500-mg-90-capsules and https://shop.lisatamati.com/products/quercetin-250mg-60-capsules-with-vitamin-c-and-citrus-bioflavonoids?_pos=4&_sid=ca717563c&_ss=r to support your healthy NAD metabolism you can find them in my https://shop.lisatamati.com/   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options - Comprehensive Thyroid testing - DUTCH Hormone testing - Adrenal Testing - Organic Acid Testing - Microbiome Testing - Cell Blueprint Testing - Epigenetics Testing - DNA testing - Basic Blood Test analysis - Heavy Metals  - Nutristat - Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. https://shop.lisatamati.com/collections/consultations    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  https://patron.lisatamati.com/patron1 Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. https://www.youtube.com/user/lisatamat   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino - PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. - PerfectAmino is 3-6x the protein of other sources with almost no calories. - 100% vegan and non-GMO. - The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. - Fully absorbed within 20-30 minutes! - No other form of protein comes close to https://runninghotcoaching.com/homepage Listen to the episode with https://www.lisatamati.com/podcast--dr-david-minkoff/    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to http://www.vielight.com/ and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (https://lisatamati.com) or find me on https://www.facebook.com/lisatamati/, https://www.twitter.com/lisaytamati, https://www.instagram.com/pushingthelimitspodcast/ and https://www.youtube.com/user/lisatamat. For more episode updates, visit my https://www.lisatamati.com/. You may also tune in on https://podcasts.apple.com/au/podcast/pushing-the-limits/id1207975008  To pushing the limits, Lisa and team

9 MAY 2024 · In this weeks episode of "Pushing the Limits" I interview one of my idols in the world of health optimisation medicine, hyperbaric oxygen therapy and cellular health Dr Scott Sherr, a repeat guest to the show. In this episode we go deep into the benefits of: - Hyperbaric Oxygen Therapy, what it does, the pathways it affects from: - Stem cell production to inflammation downregulation to lymphatic support to angiogenesis - We discuss the health issues this powerful therapy can benefit  - We discuss protocols, the different types of chambers and pressures and how to build a foundational health protocol around the person's treatment.  We also do a deep dive into one of my favorite research subjects at the moment - Methylene Blue and it's myriad of effects in the body and how it may help support:  - energy production by bypassing the first two complexes in the electron transport chain in the mitochondria - what ailments it may help with from alzheimers and cognitive declines to TBI to UTI's to depression to athletic performance to carbon monoxide poisoning, mitochondrial dysfunction to malaria and it's use as the world's first antibiotic and more   - We dive into it's long history and where the current science stands on this exciting compound.  - We look at how it has a biphasic response curve and how it works as both an antioxidant and pro oxidant and why pharmaceutical grade is crucial. Then we dive into the GABA system and how it affects recovery and sleep and formulations that support this system besides taking actual GABA that alone doesn't cross into the blood brain barrier.  We also discuss Dr Scott's and Dr Ted Achacoso's non profit educational arm https://homehope.org/ where doctors and practitioners can advance their learning in the holobiont. They provide the framework for doctors and health care practitioners to learn how to optimize their clients' health, rather than treat disease. Health Optimization Medicine (HOMe) was founded in the Philippines by Dr. Theodore Achacoso after realizing that illness medicine, in which he is trained and excels as an interventional neuroradiologist and pharmacologist, was reactive, interventional, and could benefit from an entirely different approach: one that optimized health rather than treated disease. Over several years, he became an expert in the intricacies and power of metabolomic, gut, and hormone optimization, along with the additional pillars of what became HOMe.  How to find Dr Scott and his work  You can visit Dr Scott's hyperbaric oxygen therapy clinics at  https://www.hyperbaricmedicalsolutions.com Visit his supplement company Troscriptions where they have formulations including methylene Blue among others https://troscriptions.com/ You can use the code LISA  His hyperbaric educational company One Base Health https://onebasehealth.com/ Transcription products from Dr Scotts company are not available for New Zealanders unfortunately however if you are interested in getting methylene Blue please reach out to us directly at https://lisatamati.com   BIO  Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT).  He graduated Summa Cum Laude from UCLA as an undergraduate and Magna Cum Laude with Alpha Omega Alpha distinction from the University of Maryland Medical School. Dr. Scott is the founder of HOMe-SF, the first HOMe clinic in the United States, and is also the Chief Operating Officer of Health Optimization Medicine and Practice (HOMe/HOPe)–USA, a nonprofit education company. The HOMe/HOPe essential certification (plus two advanced modules in Peptides and Cannabis) teaches doctors and healthcare practitioners how to detect and correct the root causes of health, not disease.  In addition, Dr. Scott is also COO of Smarter Not Harder, the for-profit arm of HOMe/HOPe.  SNH is the company behind Troscriptions, a line of buccal troches that are Democratizing Enlightenment by addressing the bottlenecks along the path to optimal health. They have several products on the market including Blue Cannatine, Just Blue, Tro Calm, and Tro Zzz Dr. Scott's clinical practice includes HOMe as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more.   Dr. Scott lives in Louisville, CO with his wife and his 4 children.   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options - Comprehensive Thyroid testing - DUTCH Hormone testing - Adrenal Testing - Organic Acid Testing - Microbiome Testing - Cell Blueprint Testing - Epigenetics Testing - DNA testing - Basic Blood Test analysis - Heavy Metals  - Nutristat - Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. https://shop.lisatamati.com/collections/consultations    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  https://patron.lisatamati.com/patron1 Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. https://www.youtube.com/user/lisatamat   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino - PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. - PerfectAmino is 3-6x the protein of other sources with almost no calories. - 100% vegan and non-GMO. - The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. - Fully absorbed within 20-30 minutes! - No other form of protein comes close to https://runninghotcoaching.com/homepage Listen to the episode with https://www.lisatamati.com/podcast--dr-david-minkoff/    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices c

2 MAY 2024 · How can we hack the human body to reach its full potential — and beyond? Right now, we can't stop aging. However, we can slow it down by optimising our health to lead long and fulfilling lives. One day, we may even be able to age backwards. Through biohacking, we can use the latest medical research to our body's advantage. Dave Asprey, the Father of Biohacking and longevity expert, joins us in this episode. Working with renowned doctors and scientists, Dave has created a solution to innovate and hack our systems to push the limits of what the human body can do. He also shares advice on fasting, longevity, and the measures he takes to live a long and healthy life. If you want to learn more about biohacking to  improve your health and well-being, then this episode is for you! You’ll find out what it takes to live a longer and more fulfilling life.   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options - Comprehensive Thyroid testing - DUTCH Hormone testing - Adrenal Testing - Organic Acid Testing - Microbiome Testing - Cell Blueprint Testing - Epigenetics Testing - DNA testing - Basic Blood Test analysis - Heavy Metals  - Nutristat - Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. https://shop.lisatamati.com/collections/consultations    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  https://patron.lisatamati.com/patron1 Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. https://www.youtube.com/user/lisatamat   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino - PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. - PerfectAmino is 3-6x the protein of other sources with almost no calories. - 100% vegan and non-GMO. - The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. - Fully absorbed within 20-30 minutes! - No other form of protein comes close to https://runninghotcoaching.com/homepage Listen to the episode with https://www.lisatamati.com/podcast--dr-david-minkoff/    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to http://www.vielight.com/ and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (https://lisatamati.com) or find me on https://www.facebook.com/lisatamati/, https://www.twitter.com/lisaytamati, https://www.instagram.com/pushingthelimitspodcast/ and https://www.youtube.com/user/lisatamat. For more episode updates, visit my https://www.lisatamati.com/. You may also tune in on https://podcasts.apple.com/au/podcast/pushing-the-limits/id1207975008  To pushing the limits, Lisa and team

26 APR 2024 · Your brain defines who you are: taking care of its health and longevity is important. I know that better than anyone after having nursed my mum through strokes, aneurysms, concussions and neurodegeneration for years. So when it comes to brain optimisation and protection I want to know about it and Dr Lew Lim is the man to learn from. His technology  is featured in the most published research in the field of brain photobiomodulation. It helps in the brain, the gut and the vagus nerve.  Dr Lew Lim, PhD, MD, MBA has been studying photobiomodulation (PBM) and low-level light therapy for over 30 years. In the mid 1990's he invented intranasal photobiomodulation as a non-invasive method of introducing therapeutic photonic energy into the human body. He is the founder of vielight.com which brings intranasal and transcranial devices using photobiomodulation to the consumer.   Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this podcast go to www.vielight.com Use code "tamati" at checkout to get a 10% discount on any of their devices. For more information on photobiomodulation and this area of medicine visit https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5215795/   BIO Dr. Lew Lim is an engineer with additional diplomas in Medical Neuroscience and Business and Accountancy. He obtained his degrees and diplomas from the University of California at Berkeley, University of Sheffield, Duke University, Quantum University and The Chartered Institute of Management Accountants, UK. Vielight has studies in the following areas either published or ongoing clinical trials. - https://www.vielight.com/research/#alzheimers | https://www.vielight.com/research/#alzheimers - https://www.vielight.com/research/#tbi - https://www.vielight.com/research/#parkinsons - https://www.vielight.com/research/#autism - https://www.vielight.com/research/#ptsd - https://www.vielight.com/research/#covid Cellular Enhancement - https://www.vielight.com/research/#eeg - https://www.vielight.com/research/#eeg - https://www.vielight.com/research/#bioenergetics - https://www.vielight.com/research/#anti-viral Medical Device - https://www.vielight.com/research/#viral The Vielight Transcranial Advantage Vie-LED technology generates industry-leading power density while minimizing heat. Modular design bypasses hair, maximizes comfort and can target the entire brain. Patented emphasis on the brain's Default Mode Network. Use code "Tamati" at www.vielight.com to get 10% off any device. https://lisatamati.rocketspark.co.nz/podcast--dr-lew-lim-2/   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options - Comprehensive Thyroid testing - DUTCH Hormone testing - Adrenal Testing - Organic Acid Testing - Microbiome Testing - Cell Blueprint Testing - Epigenetics Testing - DNA testing - Basic Blood Test analysis - Heavy Metals  - Nutristat - Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. https://shop.lisatamati.com/collections/consultations    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  https://patron.lisatamati.com/patron1 Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. https://www.youtube.com/user/lisatamat   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino - PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. - PerfectAmino is 3-6x the protein of other sources with almost no calories. - 100% vegan and non-GMO. - The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. - Fully absorbed within 20-30 minutes! - No other form of protein comes close to https://runninghotcoaching.com/homepage Listen to the episode with https://www.lisatamati.com/podcast--dr-david-minkoff/    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to http://www.vielight.com/ and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (https://lisatamati.com) or find me on https://www.facebook.com/lisatamati/, https://www.twitter.com/lisaytamati, https://www.instagram.com/pushingthelimitspodcast/ and https://www.youtube.com/user/lisatamat

19 APR 2024 · In this weeks episode we dive into a topic that is close to my heart after watching the pain and suffering my mum went through and the complications and difficulties she has had after falling in her bedroom one day and breaking her hip.   This experience of course led me deep into the research on osteoporosis and in todays video/podcast we cover  - What osteoporosis is and what osteopenia is  - How is it diagnosed  - What drugs are used to to treat it - the good, the bad and the ugly of these - What exercises you can do to stave off osteoporosis and reverse bone loss - What nutrient deficiencies or diseases can lead to osteoporosis  - What supplements can reverse and or slow bone loss - The role of different hormones in osteopororsis  - The role of nutrition in osteoporosis  - What medications can cause osteoporosis  - What lifestyle factors can lead to osteoporosis - Who is more at risk for osteoporosis. General info on osteoporosis  Loss of Bone Mass Density Dexa Scan T-score  -1.0 to -2.5 is Osteopenia                     T-score  less than -2.5 is Osteoporosis Bone is 40-50% inorganic component (hydroxyapatite), 10-15% water and 35% organic component(protein).  90% of the organic component is collagen Type 1 and the remaining 10% non-collagenous proteins - Osteoblasts-formation of bone, secrete alkaline phosphatase to create sites for calcium and phosphate deposition. - Osteoclasts-bone resorption, secretes acid phosphatase which unfixes the calcium - Osteocytes are osteoblasts which are responsible for homeostasis of oxygen and mineral levels. Function: Supports the body, protects the organs, produces blood cells, and stores minerals and fats. - Collagen, the protein that gives bones a framework for strength and   flexibility - Calcium-phosphate mineral complexes, that fill in the gaps between the collagen frame work, making bones hard and strong - Living bone cells that remove and replace weakened sections of bone KoACT-Calcium collagen chelate Animal Study-8 weeks 4 groups No supplement KoACT-increased bone density by 3.5% 10x KoACT-increased bone strength by 10% Calcium and Collagen supplement increase bone strength by 1% Study 39 women 2 groups-12 months Post-menopausal women. 5 g of CC(calcium-collagen chelate) which contains 500 mg of elemental calcium and 200 IU Vitamin D 500 mg of calcium and 200 IU of Vitamin D The loss of whole body BMD in women taking CC was substantially lower than that of the control group at twelve months KoACT improves bone synthesis and reduces bone loss - KoACT counteracts the natural process of bone loss in post-menopausal women - KoACT improves bone mineral density - KoACT improves bone mineral density better than calcium in post-menopausal women - KoACT improves total body bone mineral density significantly better than calcium in just three months - Biomarkers for bone formation were increased significantly with KoACT - KoACT improves biomarkers for bone formation, better than calcium. - KoACT improves bone strength significantly better than calcium in animals Peak bone mass is around 30 years old. Losing 2-3% a year thereafter. 20% of hip fracture patients will pass away within a year. 1 out of 3 post menopausal women will fracture a bone Osteoporosis drugs (Bisphosphonate) slows down osteoclast activity. Increase risk of jaw necrosis and atypical femoral fractures.  After 3 years of use the suggest a "Drug Holiday" Lifestyle: Lack of physical activity Excessive exercise Inflammation Smoking Alcohol Medication Family history Vitamin and nutrient deficiency Gluten Eliminate excess sugar, cigarette smoke and phosphoric acid-containing soda. Be sure your intake of calcium and magnesium is in the 700-1000 mg range of each daily. Other trace minerals, boron, manganese, chromium, copper, zinc, silicon...animal food Weight bearing activity Post-menopausal women make consider bioidentical hormone replacement. Mediterranean diet with increase protein intake. Vegetarian and vegan diets and risks of total and site-specific fractures increases significantly. Exercise: Weight bearing resistance exercise is best Vibration-10 minutes per day 2-3x per day (check with your medical professional first) Muscle-vibration 20-50 hz Exercise inhibits bone loss, frequency matters     clinical research links mentioned in this podcast  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1308846/ https://pubmed.ncbi.nlm.nih.gov/9177517/ https://pubmed.ncbi.nlm.nih.gov/9431639/ https://www.ncbi.nlm.nih.gov/books/NBK499863/#:~:text=Wolff's%20Law%20states%20that%20bones,strengthening%20of%20the%20cortical%20layer. https://pubmed.ncbi.nlm.nih.gov/23702931/#:~:text=Menaquinone-4%20(MK-4,health%20in%20healthy%20postmenopausal%20women.   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options - Comprehensive Thyroid testing - DUTCH Hormone testing - Adrenal Testing - Organic Acid Testing - Microbiome Testing - Cell Blueprint Testing - Epigenetics Testing - DNA testing - Basic Blood Test analysis - Heavy Metals  - Nutristat - Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. https://shop.lisatamati.com/collections/consultations    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  https://patron.lisatamati.com/patron1 Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. https://www.youtube.com/user/lisatamat   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino - PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. - PerfectAmino is 3-6x the protein of other sources with almost no calories. - 100% vegan and non-GMO. - The coated PerfectAmino tablets are a slightly different shape and have a natural

12 APR 2024 · In this weeks episode of "Pushing the Limits", I had the amazing opportunity to be a guest on the https://podcasts.apple.com/us/podcast/never-give-up-lisa-tamatis-incredible-journey-of/id1566009525?i=1000649571160 with Dr. Anthony Balduzzi. In this uplifting conversation, I share my journey from professional ultra-endurance athlete to health optimisation, longevity, anti-aging, and high-performance expert. We delve into the incredible journey of determination and resilience that mum and I have been on.  After my mother suffered a massive aneurysm and was told she would never have any quality of life again, I was catapulted from the world of sports into the world of health. Refusing to accept the prognosis. I dove deep into the research and spent the following years helping mum rehabilitate herself. She went from having hardly any function to having complete independence, including getting her driver's license back, walking up to 5 km a day, and going to the gym five days a week. The story doesn’t end there. After all of that progress, mum was hit with a terminal cancer diagnosis and given just weeks to live.  Again, not willing to give up, I plunged back into the research and devised a comprehensive protocol using everything from the science around the metabolic approach to cancer to peptides, hyperbaric oxygen therapy, a strict keto diet, and more.  The result? My mum is now cancer-free, while she is still dealing with a few issues she is loving life and enjoying her time as a grandmother at age 82! My conversation with Dr. Anthony highlights the importance of mindset and pushing through mental and physical limits. I hope my story inspires you to never give up, no matter what you are facing.  Key Takeaways: - Mindset is crucial in overcoming challenges and pushing through limits.  - Starting small and setting achievable goals can lead to accomplishing bigger goals. - Hyperbaric oxygen therapy can be beneficial for brain repair and recovery.  - Advocating for proper medical care and resources is essential in critical situations. - Persistence and dedication are key in helping a loved one recover from a serious health condition.  - Researching and implementing various treatments can lead to miraculous recoveries. - A supportive team and advocating for your needs are crucial in navigating the medical system.  - Learning and staying on the cutting edge of wellness can lead to optimal health and longevity. Dr Anthony Balduzzi a man who has helped hundreds of thousands of people all around the world with his communities aimed at whole person health and fitness. He is driven by a passion to help families in particular. At age 9 he lost his own father to cancer (he was just 42) and this fundamentally changed Anthony's mission in life. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs.   You can find out more about the Fit Father Project and their mission here: https://store.fitfatherproject.com/ Fit Father Project website https://www.fitfatherproject.com/never-give-up-lisa-tamati/   Apple Podcast https://podcasts.apple.com/us/podcast/never-give-up-lisa-tamatis-incredible-journey-of/id1566009525?i=1000649571160   Spotify https://open.spotify.com/episode/3Lw6adfiwuYBZEfp2tPQJI   Fit Father Project Podcast YouTube Channel https://youtu.be/22OfJv50rGA   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options - Comprehensive Thyroid testing - DUTCH Hormone testing - Adrenal Testing - Organic Acid Testing - Microbiome Testing - Cell Blueprint Testing - Epigenetics Testing - DNA testing - Basic Blood Test analysis - Heavy Metals  - Nutristat - Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. https://shop.lisatamati.com/collections/consultations    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  https://patron.lisatamati.com/patron1 Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. https://www.youtube.com/user/lisatamat   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino - PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. - PerfectAmino is 3-6x the protein of other sources with almost no calories. - 100% vegan and non-GMO. - The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. - Fully absorbed within 20-30 minutes! - No other form of protein comes close to https://runninghotcoaching.com/homepage Listen to the episode with https://www.lisatamati.com/podcast--dr-david-minkoff/    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to http://www.vielight.com/ and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (https://lisatamati.com) or find me on 

4 APR 2024 · In this weeks episode of "Pushing the Limits", the topic of todays show is Hormone Optimisation for men and women. We dive deep into the myths surrounding hormone optimisation and the benefits of it and delivery methods and what to avoid. We discuss the obesity epidemic and it's influence on hormones and our exposure to estrogens in the environment and the affects this can have. We also discuss my favorite topic peptides - discussing Jay's favorites for uses from weight loss to cognitive function to immune support to mitochondrial function. You can download the peptide cheat sheet and his  course  https://jaycampbell.com/peptides BIO Jay Campbell was  a competitive HS athlete in Baseball, Soccer and Basketball, Jay played collegiately for Georgia Southwestern University  While playing competitive men's league basketball at 29 in Southern California, he was kicked in the testicles leading him to a miraculous journey of self exploration where he found the wonderful and transformative power of therapeutic testosterone. Over the next 15 years, Jay taught himself everything there was to know about using therapeutic testosterone via the experience of multiple delivery systems, consulting as a patient with various doctors, interpreting scientific studies and massive individual self  experimentation and tinkering. He became his own meticulous lab rat and bio-hacker in a world where science and clinical expertise was deeply limited if not non-existent outside of the body building and performance  enhancement circles. In 2010 through 2014 Jay competed in the inaugural men's physique division of the NPC where he won multiple first place overall trophies. At the encouragement of his peers, friends and professionals who marveled at his physique and his comprehensive knowledge and mastery of human performance optimization, he wrote his first book The TRT MANual in 2014. The TRT MANual and his second book on Hormonal Optimization The TOT Bible are the #1 5 STAR rated books of all time on Hormonal Optimization. He is the author now of 7 books and runs the "Jay Campbell Podcast" a hugely successful show in the states. https://jaycampbell.com/   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options - Comprehensive Thyroid testing - DUTCH Hormone testing - Adrenal Testing - Organic Acid Testing - Microbiome Testing - Cell Blueprint Testing - Epigenetics Testing - DNA testing - Basic Blood Test analysis - Heavy Metals  - Nutristat - Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. https://shop.lisatamati.com/collections/consultations    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  https://patron.lisatamati.com/patron1 Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. https://www.youtube.com/user/lisatamat   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino - PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. - PerfectAmino is 3-6x the protein of other sources with almost no calories. - 100% vegan and non-GMO. - The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. - Fully absorbed within 20-30 minutes! - No other form of protein comes close to https://runninghotcoaching.com/homepage Listen to the episode with https://www.lisatamati.com/podcast--dr-david-minkoff/    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to http://www.vielight.com/ and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (https://lisatamati.com) or find me on https://www.facebook.com/lisatamati/, https://www.twitter.com/lisaytamati, https://www.instagram.com/pushingthelimitspodcast/ and https://www.youtube.com/user/lisatamat. For more episode updates, visit my https://www.lisatamati.com/. You may also tune in on https://podcasts.apple.com/au/podcast/pushing-the-limits/id1207975008  To pushing the limits, Lisa and team

28 MAR 2024 · This week on "Pushing the limits" we delve deep into the world of cellular health, focusing on NAD (Nicotinamide Adenine Dinucleotide) – the vital molecule that powers every cell in your body. Discover the intricacies of the NAD salvage pathway, the critical role of CD38 in NAD metabolism and how it impacts aging and cellular function. We'll explore groundbreaking research on NAMPT and NNMT enzymes and unveil the top supplements that support NAD levels for enhanced vitality and longevity. Whether you're a health enthusiast, a biohacker or someone looking to turn back the clock on cellular aging, this video is your ultimate guide to understanding and optimizing your body's NAD levels.  Key Topics Covered:  - The importance of NAD in cellular health and aging.  - An overview of the NAD salvage pathway.  - The impact of CD38 on NAD depletion and how to counteract its effects.  - In-depth analysis of NAMPT and NNMT enzymes in NAD synthesis.  - Evidence-based supplements that boost NAD levels and support cellular rejuvenation.  Featured Supplements:  - Nicotinamide Mononucleotide (NMN) - Nicotinamide Riboside (NR) - EGCG  - Quercetin  - Ergothioneine - PQQ  - TMG - R-Alpha Lipoic Acid    Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options - Comprehensive Thyroid testing - DUTCH Hormone testing - Adrenal Testing - Organic Acid Testing - Microbiome Testing - Cell Blueprint Testing - Epigenetics Testing - DNA testing - Basic Blood Test analysis - Heavy Metals  - Nutristat - Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. https://shop.lisatamati.com/collections/consultations    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  https://patron.lisatamati.com/patron1 Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa’s Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. https://www.youtube.com/user/lisatamat   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino - PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. - PerfectAmino is 3-6x the protein of other sources with almost no calories. - 100% vegan and non-GMO. - The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. - Fully absorbed within 20-30 minutes! - No other form of protein comes close to https://runninghotcoaching.com/homepage Listen to the episode with https://www.lisatamati.com/podcast--dr-david-minkoff/    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights’ advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to http://www.vielight.com/ and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (https://lisatamati.com) or find me on https://www.facebook.com/lisatamati/, https://www.twitter.com/lisaytamati, https://www.instagram.com/pushingthelimitspodcast/ and https://www.youtube.com/user/lisatamat. For more episode updates, visit my https://www.lisatamati.com/. You may also tune in on https://podcasts.apple.com/au/podcast/pushing-the-limits/id1207975008  To pushing the limits, Lisa and team