18 APR 2023 · In this podcast episode, we discuss the importance of https://www.preventiononly.com/whyheartsmatter/categories/preventive-health-screening and the benefits of early detection. We cover what to expect during a screening, including physical exams and blood tests, and emphasize the individualized approach that doctors take based on your age, sex, and existing health conditions. Early detection can lead to successful treatment, lower healthcare costs, and improved lifestyle habits. Take a proactive approach to your health by scheduling a preventive health screening today!

4 APR 2023 · https://www.preventiononly.com/post/11-psychological-tricks-of-losing-weight involves adopting strategies that help you eat fewer calories and burn more energy without feeling deprived or hungry. These strategies may include adjusting your meal timings, eating more protein and fiber, practicing mindful eating, staying hydrated, and incorporating regular physical activity into your daily routine. By following these techniques, you can create a sustainable and healthy lifestyle that promotes weight loss without relying on drastic diets or quick fixes.

28 MAR 2023 · https://www.preventiononly.com/about are drugs that are used to reduce the risk of heart attack and other cardiovascular diseases in people who have an increased risk. These medicines work by reducing the level of cholesterol and other fats in the blood, decreasing blood pressure, preventing blood clots, and reducing inflammation. Common medications for heart attack prevention include statins, aspirin, beta-blockers, ACE inhibitors, and calcium channel blockers. It is important to discuss with your doctor the most appropriate medication for your individual needs and to follow their prescribed dosage and usage instructions to achieve the best results.

21 MAR 2023 · This podcast discusses prevention strategies for https://www.preventiononly.com/whyheartsmatter/categories/coronary-artery-disease-prevention (CAD), a condition in which plaque builds up in the arteries supplying blood to the heart. The prevention strategies include healthy lifestyle habits, blood pressure and cholesterol management, diabetes management, aspirin therapy, and stress management. By implementing these strategies, individuals can reduce their risk of developing CAD and live healthier, longer lives. It is important to work with a healthcare provider to develop a personalized CAD prevention plan based on individual risk factors and medical history.

7 MAR 2023 · This podcast discusses https://www.preventiononly.com/whyheartsmatter/categories/cardiovascular-health (CAD), a condition in which plaque builds up in the arteries supplying blood to the heart. The prevention strategies include healthy lifestyle habits, blood pressure and cholesterol management, diabetes management, aspirin therapy, and stress management. By implementing these strategies, individuals can reduce their risk of developing CAD and live healthier, longer lives. It is important to work with a healthcare provider to develop a personalized CAD prevention plan based on individual risk factors and medical history.

13 FEB 2023 · https://www.preventiononly.com/whyheartsmatter/categories/prevention-of-high-blood-pressure include processed foods, saturated fats, sugary drinks, excessive salt, and excessive alcohol. These can raise blood pressure levels and increase the risk of health issues. Stick to a diet rich in fruits, vegetables, whole grains, and lean proteins for better health.

17 JAN 2023 · Preventiononly is dedicated to https://www.preventiononly.com/ using data and science, in a way that is convenient to you . Heart, vascular disease and stroke are the leading cause of death and disability in developed nations. Developing nations are quickly catching up. 80% of heart and vascular diseases are preventable.