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Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.
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Episode 2 - Pregnancy Meditation: Visualizing Birth
22 JUL 2020 · Relax and visualize your natural birth with me in a guided meditation. If you are striving for a non-medicated physiologic birth, deep relaxation and breath work help ease the discomfort of contractions. Practicing BEFORE labor begins is key. Learn more about birth, having a healthy pregnancy, breastfeeding and motherhood with a certified childbirth educator and lactation counselor at #grnaturalbirth on IG and FB. Learn more about my online childbirth classes at grnaturalbirth,com14m 36s -
Episode 1- Pregnancy Meditation
28 APR 2020 · A gentle pregnancy meditation focusing on breath and moving warmth and light through the body for complete relaxation.13m 29s
Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.
Information
| Author | GR Natural Birth & Pregnancy |
| Categories | Education |
| Website | grnaturalbirth.com |
| grnaturalbirth@gmail.com |
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