16 AUG 2023 · The poor start to the season goes as we fall to defeat against a very average looking Preston North End side. So what better way to go on than to drag a brand new American support for the lads to share the misery that is the start of the season. Who is to blame for the season's poor start? Ownership for not signing a striker, manager for not starting our only healthy striker or is it down to the players for not performing to their ability? We'll talk about this and more today.

8 AUG 2023 · Hot on the heels of the tour of the USA and the rest of the friendlies we are back with a new season preview. Will we sign a striker, can Sean tell his arse from his elbow, where will we finish and what does progress on the field look like.

8 AUG 2023 · It's a new season at the Stadium of Light, after a positive pre-season in the USA and an encouraging result against against top flight Spanish opposition expectations were almost high going into the game. Unfortunately being Sunderland that wasn't to be and Ipswich went back with three points in their webbed fingers. I sat down with Albuquerque resident and co-commentator for New Mexico United Chris Hurst to talk about the game, life in America and all things Sunderland as they stand.

11 MAY 2023 · The last day of the season doesn't get much crazier than this. All hopes are gone at half time, then before you know it we are in with a shout and then... in typical Sunderland style we make the play-offs. So I sat down with Wyoming resident and returning guest Anthony Stephenson to go over what was an absolutely manic day. Still sitting here wondering how we managed it after the Watford game. Sit back and enjoy (if you can) as we look at the game and the play-offs against Luton Town and who knows who else.

27 APR 2023 · Warning... Language gets a bit salty... Well this team never ceases to amaze me, and so here we are still in the hunt for a play-off berth with just two games to go. Podcast regular Sean Coxon joins me again as we discuss an absolutely first class performance by the lads combined with the worry and excitement for what could lie in store for the rest of the season. Sit back and enjoy and please don't mind the swearing!

27 APR 2023 · Slightly delayed because the US and Canada haven't the decency to provide an Easter Monday Bank Holiday. This episode I sit down with Justin again and we go over the Hull & Cardiff games. We discuss our defensive frailty, inability at times to put teams to the sword and revel in Joffy breaking his scoring duck. We also go on to talk about the remaining fixtures, the possibility of promotion via the play offs and the upcoming USA tour.

3 APR 2023 · This week we talk with Michigan native Michael Krogh and how an afternoon watching Netflix ruined, erm I mean changed his sporting life forever. We talk about the superb performance against a rampant Burnley side as well as player performances before we wander off on a tangent.

20 MAR 2023 · We're back!!! This week sees the return of David Colquhoun who lives in Maryland. We have a great chat about the merits of a hard fought draw against Luton Town, how we think Gelhardt is working (or not) since his signing and take a little time to put everything right in the Sunderland world.

14 MAR 2023 · We're back and we were intending to talk about Sunderland's great win away to Norwich City which helped us retain the Friendly Cup. Instead we get side-tracked and talk about the wider picture for this season and what we feel is the best way forward.

18 FEB 2023 · It's taken some time to get this up and running, but we are back and delighted to be able to post this episode that we filmed with Justin after Christmas. We came so close to nailing our charity bet (curse you Amad) and we had a good chat about what we thought we needed in January... Oh how wrong we were. Anyway, better late than never, sit back and enjoy this delayed episode.