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What is Pilates?

22 DEC 2018 · Pilates is an exercise that has various health benefits such as increased flexibility and mobility. For more details on its benefits and who it's suitable for, visit http://northwestphysio.com.au/what-is-pilates/

1m 52s
Why Hydrotherapy is So Effective for Joint & Back Pain

15 NOV 2018 · Are you unsure as to whether hydrotherapy is right for you and your back pain? Listen the provided post and learn why it is important. http://northwestphysio.com.au/why-hydrotherapy-is-so-effective-for-joint-back-pain/

3m 27s
Do you have Plantar Fasciitis?

6 OCT 2018 · Plantar fasciitis can make life difficult. Here is a post to help you understand what is plantar fasiitis and how to get rid of it. For further details, visit http://northwestphysio.com.au/do-you-have-plantar-fasciitis/

2m 10s
Dry Needling: Is It A Treatment Option for You?

21 JUN 2018 · Dry needling is a technique that is used to relieve pain and increase range of movement.There is a difference between the dry needling method and acupuncture. To learn more about it, visit http://northwestphysio.com.au/dry-needling-is-it-a-treatment-option-for-you/

4m 28s
Why does my knee crunch when I squat?

11 MAR 2017 · Do your knees crack when you squat? This is a common issue that can affect people at many times of the day, not just when they squat. Read here: http://northwestphysio.com.au/blog/why-does-my-knee-crunch-when-i-squat/

1m 46s