15 MAY 2023

1 MAY 2023 · Dana U. Camp, our dear friend and Intuitive Numerologist Perception Coach is nothing short of amazing! Her combination of unique services assists you in your journey to self-heal through a deeper understanding of yourself and maximizing the joy in your life through shifts in your perception and beliefs about yourself and the world around you. Her strengths are in her innate abilities in seeing how everything is connected and creating strategies for your unique frequencies with gentleness, compassion, and empathy. Each person s path is unique to them and Dana can see the necessary shifts needed for your inner peace through unconditional understanding, patience, compassion, self-love, and self-acceptance with emotional awareness and wholeness integration. She hasn t met anyone she does not unconditionally love. Her work is with individuals, couples, families and all things relationship related. As a numerologist, she helps make the connections to bring you clarity, redefine your vocabulary and perceptions via your beliefs to shift your life. We will uncover what brings fulfillment/purpose, communication styles, personality, feelings, and those hidden energies that can affect you in your day-to-day life. You will be replaying this episode as you will be intrigued to dive deep into understanding yourself better and know the power of connectedness that Dana's teaching offers!

17 APR 2023 · Learn from a local Nebraska MASTER LEADERSHIP COACH, speaker and author NICOLE BIANCHI - Why little acts of bravery are the key to life-changing leadership. Get ready!... Nicole is going to ask you to step out of your comfort zone, learn to lead in a new way, be inspired to transform one small brave move at a time. Let's 'Embrace Uncertainty' be 'Hope Driven'...she'll ask the question: "How do you want to be remembered?"

3 APR 2023 · Have your pens and paper ready for this episode - You will want to take notes! Kristi Pederson is our Woo-Woo special guest. She is a Psychic Medium, Reiki Master, Speaker, Life Coach and Author. Open your hearts and mind to the possibility of what lies within us... Discover Kristi's awesome journey that led her to where she is today... Kristi reveals the questions we need to ask ourselves for self discovery self love.. And teaches us to find the courage to live, be happy, safe, have balance and find peace.

20 MAR 2023 · You won't want to miss this episode with very special guest Meredyth Willits - Amazing energy, bold, and fearless! She is going to give us the "keys to the castle" as we discover and break through barriers of self-sabotage and give us a better understanding of our behaviors... This is transformational info that can change your perspective and ditch the "rules" that we are programmed to buy into. Meredyth is a podcast phenom, author, psychic medium, intuitive life coach so much more. Hold on - this is gonna be FUN and a mindshift!

6 MAR 2023 · Life is messy and we all need to declutter simplify...wow that is such an understatement! **We all accumulate material goods to "keep up with the Joneses or what our favorite influencer is using. **We do "retail therapy" when we are sad, happy or bored - to fill a void **We "horde" food, buy in bulk - just in case... **We "overthink" every circumstance, conversation, outfit choice... **We hold onto limiting beliefs about ourselves that just aren't true Let's unpack the "EXTRA" and get down to living authentically and finding true joy within ourselves. We attend gatherings with people who don't elevate us, we buy things "on sale" because it's such a great bargain even if we don't need it... We search and accumulate things and people in hopes to bring us happiness, when what we really need is to slow down and simplify.

20 FEB 2023 · WELCOME to our 8th EPISODE of No More Rules! Sending each of you heart felt "Soul Healing" LOVE with our very special friend guest Annie Graterra! Annie is a Licensed Mental Health Practitioner, Certified Healing Touch Practitioner, Certified Hypnotherapist, Yoga Instructor, Psych K Facilitator, and a powerful spiritual warrior. She offers private sessions, workshops and retreats. Our mission with No More Rules/Impact wellness is to heighten your awareness and power to thrive in optimal health: clean eating, authenticity joy! Annie s work is about pulling back the layers of conditioning, attachments, expectations, and emotions that have been running the show so we can see more clearly, through a lens of compassion. When we open our hearts to the light of who we are, we feel the freedom of living beyond our limited perspectives and circumstances. Let Annie guide you on a journey to be more of who you truly are! Annie is a powerhouse of love, SOUL HEALING compassion. Join us, meet Annie feel the love that you already have inside you... Peel back the layers of self-doubt and experience a touch of Annie and stay tuned for the 'guided meditation' by Annie at the conclusion of this episode! go to...www.anniegraterra.com to reach out to Annie

6 FEB 2023 · We've all been told "When you see something that needs to be done, do it without being told to do it".... That's taking initiative! Take initiative with your life - look out the windshield (your future) not the rear view mirror (your past) and LIVE with no regrets and see how your life can beautifully blossom for you! Shatter the "victimhood" role and "labels" that we have placed on ourselves and step into a growth mindset! Be GAME READY and TAKE INITIATIVE - Often people plan to "Lose Weight, get in Shape, get organized" ect... for a wedding, class reunion, 5K run, vacation or BIG EVENT.... but WHAT ABOUT THURSDAY??? I want to be "game ready" everyday! Don't delay your greatness, be the best version of yourself everyday.. Explore in your mind the possibilities that unfold if you step into your greatness everyday! And take NIKE'S advise "Just do it" We will be giving away 1 bottle of our Fizzy Tablet, the Most Powerful Hydrogen Infused Alkaline Water, which is part of our program! Our other give away is Meredyth Willits or better known as Meredyth with a Y's book called Mindset Master Mind - 10 steps to change your life forever!

16 JAN 2023 · Remember when you were a child - and you asked a friend/parent/sibling to PLAY! The jolt we got from that "YES" resulted in joy, imagination, giggles and spontaneous delight... Why did we ever stop playing? Because it's time to grow up and get to work and get serious - well at least that is what society pressures us to do... Let's bring back play! Of course you'll have to schedule it, or you could just MAKE it happen. We challenge you to have FUN, be silly and get those endorphins cranked up to bring back that imagination to PLAY! Decide today to be the healthiest version of yourself - get off the sidelines and be an active participant in your life! Go to the fair, skip down the sidewalk to get the mail, dance in the kitchen - call a friend and ask "Can you come out and play?"

2 JAN 2023 · You want MONEY, LOVE, HEALTH SUCCESS - then manifest it! The "law of attraction" craze is ON and you have the POWER within you to have whatever you desire!!! Our words and thoughts carry energy, and that energy translates into greatness or discomfort depending on if our attention and thoughts are positive or negative. We've all heard the saying "whether you think you CAN or CAN'T, you're right". So grab your crystal ball and start picturing yourself making the shot, getting the promotion, living the healthiest/fittest version of you OR finding the love of your life! Our positive thoughts create the images we strive for and our actions make it happen. So tune your frequency to GREATNESS and get excited to live the life you deserve. And repeat after me..."Everything goes my way everyday, and I always get what I want!"