27 JUL 2020 · Do you have the nagging feeling that a personal change is coming up? But you dont know what. Deep down you want momentum to step into a new beginning and something amazing, but it feels so scary! Facing the unknown once again, ugh! Its like the body knows before we accept the change mentally. The good news is that if youre in that situation right now, you came here for a reason.This is the time when heart-based self care practiceshelps you to accelerate your Soul Growth path forward. View all offerings in one click Know your natural energy with Soul Growth Starter Join Self Care Accelerator online program here New Light Living Membership waitlist Get my 7-Step Guideto Feeling Like You Have Every Day Off! FB Group New Light Living Podcast Community Visit coaching website #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

20 JUL 2020 · Self care is more than green juice and yoga pants. For some self care only adds more stress to the day and for some its representing the opportunity to slow down, re-charge and connect back with oneself. Which one are you? This episode is not going to end with another generic self care top to-do list. This goes deeper. Learn 3 of the biggest mistakes in self care most women make and how to fix them. Its easier than you think! Check out Self Care Acceleratoronline program - your path to ultimate self-care, self-love and well-being. Get my 7-Step Guideto Feeling Like You Have Every Day Off! Visit coaching page- Submit an application for coaching! Visit podcast page Join podcast FB Group #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

13 JUL 2020 · Do you want to break a bad habit that doesnt serve you anymore? You may have been aware of this bad habit for a long time, you may have tried to break it, but nothing is happeningor...This may be the first time youre reflecting upon what habits you have developed over your lifetime, and how they currently impacting your life. If you're in the process of self-reflection and want to do something about habits that need to exit. This is the episode for you. Amplify your intentions into manifestation! Visit Ulrika'sIntention Reminder Shop- Register for her monthly intention setting event(includes a FREE workshop video). Visit newlightliving.com

6 JUL 2020 · Have you ever felt out of sync with your life? Like youre missing something? When youre starting to trust your intuition youre tapping into your true self. The good news is that when youre in sync with yourself you have a connection with your true self. And there are no alternatives, options or doubts. Its a feeling of coming home. Join Ulrika to explore how you can start listen to your intuition. Learn more about Ulrika'scoaching program Free Download- Protect Your Energy

29 JUN 2020 · How can you step out of the stress, boredom and that feeling of being on autopilot to bring back your natural motivation and inspiration? The overwhelm and stress is like a mind cloud that is never going away. Carrying the guilt for not doing anything about how youre feeling. If you're feeling out of inspiration and motivation right now, THIS is the episode for you. Align with your natural energywith Soul Growth Starter Visit coaching page

22 JUN 2020 · How do you know that its time for You to claim some progress in life? Well, lets test if youre ready for some new personal growth goals! Its very common to fall into a pattern of old behaviors and old thoughts when we put ourselves into situations reminding us about our past, and these are situations in whichforgiveness is playing a major role to show if you are ready for the next level. Want to find out more? Learn more about Ulrika's private coaching program Visit podcast page

15 JUN 2020 · Why is it important for you to find self love and become your own guru? Good question. Lets ponder that for a moment...If you've never asked yourself this essential question, its time to ask that question today with no delay. Through self love you'll find the strength, courage and momentum to creating the life you want that includes the truth of who you are. Free download - Protect Your Energy Visit coaching page Visit podcast page

8 JUN 2020 · Why is yoga and meditation practice so powerful when someone is going through a change? Heres why. Yoga and meditation can help you to provide the depth and consistency it takes to make that change for good, help you evolve, go deeper to find balance in your life, and make changes that truly last. So many times we start making changes to our lives but we dont see our efforts last. We stop. We go back to zero. And we feel hopeless. If youre here, you likely carry some kind of inner urgency for change. You know something has to shift, and youre ready. This is Part 3 of a mini-series, listen to Part 1 and Part 2 below. Part 1 of the mini-series: "The Essential First Step to Change Your Life" Listen to Part 2: "How to Forever Close the Gap Between Reality and Dream Life" Online ProgramSelf Care Accelerator - use coupon code: TRANSFORM (50% off promountil Dec 31, 2020) JoinPrivate FB groupNew Light Living Podcast Community Visit Podcastpage VisitCoaching page Please note:New Light Living podcast is for entertainment purposes only.

1 JUN 2020 · We all are working on something. We all want to get from A to B, making leaps forward. How do you close the gap between your reality and dream life to end up where you want to be? Join Ulrika in this Part 2 of a mini-series on what it takes to make the changes you want to make in your life.NOW is the right time to take action and start closing the gap. Part 1 of the mini-series: "The Essential First Step to Change Your Life" Online Program Self Care Accelerator Join Private FB group New Light Living Podcast Community Visit Podcastpage VisitCoaching page

25 MAY 2020 · The more REAL you can get about your situation today, the greater the potential you have to make this firststep towards changing your life. Lasting change comes from taking this FIRST step, so don't miss it! Join Ulrika to explore what it takes to make the changes you want in your life in this 3-part mini-series. This episode is part 1 of 3. Self Care Acceleratoronline program Ulrika'sGuided MeditationProgram Journaling episode "How to Start Journaling? When You Don't Know What to Write" VisitCoaching page Join private FB groupNew Light Living Podcast Community