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MY TURN Life Coaching with Rikki Schwartz: RECLAIM YOUR LIFE!

  • How to Live a No Barriers Life, with Tom Lillig

    25 AUG 2021 · In 2003, Tom and his co-author launched the nonprofit organization No Barriers, with the mission to help people reach their fullest potential, no matter the obstacles they face. In this interview, In this interview, Tom shares key insights of his "No Barrier's Framework", as described in his recent book "What's Within You". Listen in while he teaches us, step-by- step, how to break through our own challenges...and live a driven, purposeful life.
    54m 56s
  • Aligning Your Goals with Your Core Values, with Ursula Adams

    11 AUG 2021 · Doing too much?? How do you know when it's time to scale back? Let your core values be your guide! Ursula Adams explains how.
    47m 8s
  • The Impact of Trauma -- How Incomplete Stress Cycles Impair the Mind-Body Connection (with Kathryn Nicolai)

    28 JUL 2021 · COVID has injected fear, uncertainty and trauma in nearly everyone alive. And for many of us, it has left us feeling numb. That's because so many of us are experiencing "incomplete stress cycles", which results in a mind/body disconnect. Kathryn Nicolai, (reknowned podcaster, author and yoga/meditation teacher and studio owner) walks us through what that feels like, and what we can do about it.
    54m 28s
  • The Compassionate Mindset® with Nate Regier

    14 JUL 2021 · What is The Compassion Mindset ? According to returning guest Nate Regier, It's a fundamental shift in how we see ourselves and others. More than care, kindness, concern, and empathy, compassion is an action verb originating from the Latin root meaning "to struggle with." In this episode, Nate describes the three "switches" of compassion, and how the compassionate mindset can transform how you see yourself and others for a better world.
    54m 59s
  • What is life coaching? with Special Guest Rikki Schwartz

    24 JUN 2021 · Rikki breaks down what life coaching looks like. Watch live on Facebook. www.facebook.com/transformationtalkradio/
    54m 5s
  • “Failure”: loving it, talking about it, and learning to change our mindsets related to it - with Celine Williams.

    23 JUN 2021 · "Fear of failure" - nobody doesn't recognize this expression. At home, in relationships, at work...etc. etc. etc., it is often the driving factor behind the key decisions we make in life, day in and day out. Celine Williams gives us an entirely different perspective on failure, which will change the way you view it entirely...and likewise how you make future life/work/family decisions.
    53m 43s
  • It's all about personality! Discover key roles that 6 personality types play in communication & conflict (w- Nate Regier)

    9 JUN 2021 · Join us while interpersonal-communications expert Nate Regier brings us into the fascinating world of The Process Communication Tool (PCM). Created by Dr. Taibi Kahler, the PCM is a tool that identifies our core "personality type" (primarily based on the language we use), which then brilliantly predicts our communication style, psychological/motivational needs, and behavior (particularly under stress). Find out why this award-winning and internationally-acclaimed communication model is known as the "tool to make a daily difference." If you want to radically improve the way you communicate with friends, family and/or colleagues, don't miss this show!
    52m 49s
  • What does “re-claiming” your life look like, and how do you start? with Guest Life Coach Rikki Schwartz

    27 MAY 2021 · Life Coach Rikki Schwartz, talks about her life coaching brand My Turn Life Coaching , and what it actually means to reclaim your life Watch live on Facebook. www.facebook.com/transformationtalkradio/
    55m 12s
  • How to Stop Procrastinating...NOW!

    26 MAY 2021 · Why do we procrastinate? It's probably not what you think. [Hint: It's not related to laziness or poor time management]. I've spent years researching the psychologal reasons behind procrastination...because I've spent years watching procrastination complicate (and compromise) the lives of smart/competent loved ones and clients...and wanted to understand the reasons why we CHOOSE to procrastinate when we KNOW it will hurt us. Tune in while I describe the preminent theories behind procrastination. And while I'm at it, CALL IN with your questions and personal experiences (so that we can all learn together). The secret to reclaiming your life...is to START reclaiming your life NOW! Let me help you do that!
    55m 33s
  • Allyship - An Action, Not an Idea

    12 MAY 2021 · This show explores the approach to, and value of, "allyship"...specifically men as allies to women, as well as white women as allies to women of color.
    58m 40s

“Life Is What Happens When You’re Making Other Plans” - Allen Saunders. True statement, but at what point do we decide that we have relinquished too much control to “life?”...

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“Life Is What Happens When You’re Making Other Plans” - Allen Saunders.
True statement, but at what point do we decide that we have relinquished too much control to “life?” Most people spend their lives meeting the immediate (and often overwhelming) demands of parenting, relationships, and livelihood…much like riding in a life-powered bobsled…leaning into what others expect of them, believe of them -- essentially setting the bar where “life” has set it. In the process, they lose sight of their core values, let alone finding the joy that comes with living them.


Join Rikki and her expert guests on My Turn Life Coaching and reclaim your life. Through her personal stories, views, and philosophies, Rikki hopes to provide her listeners with a taste of her coaching style so they may safely decide if her program is right for them without risk or discomfort. Keeping up with the demands that come with maintaining functioning families, relationships, and careers, can be overwhelming.

Rikki wants to ask the listeners to start every day by asking themselves “At my memorial service, what do I want folks to say was my passion and my purpose?”, and then to help get them there. Rikki uses her life coaching training experience, coupled with expert guests on her show, to embolden listeners to raise their hands and say “It’s. My. Turn.”
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