6 JUL 2019 · Isreal Borja is an amateur NPC Athlete, aspiring IFBB Pro, and a long time friend Rah's. In this Podcast Isreal and Rah talk about Isreal's journey so far in the world of competitive body building, as well as hit on some good times in the past. Hope you enjoy Episode 4 of the podcast.

29 JUN 2019 · Josh Garcia has only been Bay High School's Power Lifting Coach for the past 2 years but his athletes have already made some huge accomplishments, and the turnout at tryouts for his team keep increasing by the year. Josh brings a whole new level of positivity to the weight room, and to life in general. I have definitely enjoyed becoming his friend this past couple of years and was thrilled to have him on the podcast. Hope you enjoy it.

22 JUN 2019 · On Episode 2 of the Mississippi Muscle Podcast, Rah sits down with Demitry Johnson of Black Magic Fitness. Demitry is the go to Trainer in Bay St. Louis. We discuss his brand, his goals, his wonderful clients, and his views on living here on the Mississippi Gulf Coast. Thanks for listening to Episode 2, I hope you like it.

14 JUN 2019 · On the first episode of the podcast we have the guys of Flatline MMA, Cameron Boughton and Carlos Talavera. We discuss the start of their beginnings of a fight team, what the future holds for them, and Carlos signs a contract for fight in August. Hope you enjoy the show.