4 JUN 2024 · In this episode, JK Emezi, a porn addiction recovery coach, shares his personal journey of overcoming porn addiction. In this conversation, JK Emezi discusses the process of ending addictive behaviours with pornography. He explains that ending the behaviour requires changing habits, lifestyle, and self-image. Connect with J.K. Emezi: https://elevatedrecovery.org  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will improve the quality of our work and outreach. To serve you better.  Chapters 00:00 Introduction and Background 01:30 The Journey of Porn Addiction 08:23 The Lack of Intimacy in Pornography 13:46 Realizing the Problem and Beginning the Recovery Journey 41:47 Dealing with Relapses and Slips 48:25 Understanding the Connection Between Pornography and Masturbation 54:56 The Negative Effects of Compulsive Porn Use and Masturbation 01:04:51 Healing the Brain and Becoming a New Person

3 JUN 2024 · In this episode, we're talking about a concept that's both maddening and oddly comforting: Murphy's Law. Let's explore how we can embrace Murphy’s Law with grace and humour. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcasthttps://mirrortalkpodcast.com/your-opinion-matters/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will improve the quality of our work and outreach. To serve you better. 

31 MAY 2024 · Welcome to Mirror Talk: Soulful Conversations! I'm Tobi, your guide on this journey to self-discovery and deeper connections. Would you please subscribe and give us a 5-star rating? It goes a very long way. Visit our website for more information: https://mirrortalkpodcast.com Every week, we dive into heartfelt discussions that reflect the beauty and complexity of the human spirit. From personal growth to mindful living, our conversations are designed to inspire, uplift, and transform. So, grab your favourite drink, find a cosy spot, and let us embark on this soulful adventure together. Because when we look into the mirror of our lives, we see not just who we are, but who we can become. Let's talk, reflect, and grow. This is Mirror Talk: Soulful Conversations!

30 MAY 2024 · In this episode, Finnian Kelly enlightens us on how to build a healthy relationship with money. He shares the relationship between money and spirituality and methods of managing our money. Connect with Finnian Kelly: https://www.finniankelly.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will improve the quality of our work and outreach. To serve you better. 

28 MAY 2024 · In this episode, Katie shares how to break up with the toxic weight-loss culture. Katie shares her journey of realising that weight loss and body transformation are not the ultimate goals but a desire for body liberation and internal peace. Connect with Katie Bramlett: https://www.weshape.com/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will improve the quality of our work and outreach. To serve you better.  Chapters 00:00 Introduction and Background of WeShape 03:00 The Shift in Approach and Philosophy 10:09 The Importance of Movement and Customization 16:05 Making Peace with Your Body 19:12 The Role of Community in Health and Fitness 22:13 Happiness, Self-Love, and Inner Peace 24:12 How to Connect and Work with WeShape

27 MAY 2024 · In this episode, we are exploring Kidlin’s law and embracing simplicity. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcasthttps://mirrortalkpodcast.com/your-opinion-matters/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will improve the quality of our work and outreach. To serve you better. 

23 MAY 2024 · In this episode, Howard Sambol enlightens us on how to unlock and unleash your unique genius. His challenge inspired him to create a radically different model of life fulfilment than is known and practised in the mainstream world. Connect with Howard Sambol: - Instagram: https://www.instagram.com/lifecraftingprogram/ - Website: https://www.lifecraftingprogram.com/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will improve the quality of our work and outreach. To serve you better. 

21 MAY 2024 · Using her journey of spiritual development and entrepreneurial success, Haley Carbajal talks about overcoming limiting beliefs for success. She discusses the challenges she faced, including financial devastation and rejection, and how she rebuilt herself through alignment and purpose. Connect with Haley Carbajal: - Website: https://www.fivestepstoalignment.com/ - Instagram: https://www.instagram.com/fivestepstoalignment/ - Patreon: https://www.patreon.com/FiveStepsToAlignment CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will improve the quality of our work and outreach. To serve you better.  Chapters 00:00 Introduction and Background 08:43 Overcoming Limiting Beliefs 25:18 Connecting with the Creator for Guidance and Clarity 35:18 Setting Intentions for Powerful Results

20 MAY 2024 · In this episode, we fly to Japan to explore the power of continuous improvement called kaizen. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcasthttps://mirrortalkpodcast.com/your-opinion-matters/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will improve the quality of our work and outreach. To serve you better. 

16 MAY 2024 · In this episode, Bill Heinrich discusses the concept of life purpose and how it relates to happiness and fulfilment. He emphasises the importance of understanding the energy behind everything we do and being connected to our spiritual selves. Bill explains that our purpose is not what we do, but who we are being while doing it. He also highlights the significance of love, gratitude, and abundance in living our purpose. Bill offers coaching programs to help individuals align with their energy and live a purposeful life. Connect with Bill Henrich: https://www.truelifepurposenow.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will improve the quality of our work and outreach. To serve you better.  Chapters 00:00 Introduction and Background 09:15 Defining Happiness and Fulfillment 25:52 Overcoming Fear and Living in the Present 31:12 Thriving by Being Present and Connected to Your Spiritual Self