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Macquarie University student Sophie Carse interviews Dr Kath McLachlan on Mindfulness, Reflections and Nature. In this episode Sophie and Kath explore the power of reflection, mindfulness and nature to help...
show more
Macquarie University student Sophie Carse interviews Dr Kath McLachlan on Mindfulness, Reflections and Nature.
In this episode Sophie and Kath explore the power of reflection, mindfulness and nature to help reduce stress. This podcast also introduces the research taking place between Macquarie University and The Connective on the health benefits of nature.... exploring ways to qualify and quantify those happy feel good moments in nature "those feel-good goosebumps moments!"
More information about this research can be found at The Connective: www.theconnective.co
show less
In this episode Sophie and Kath explore the power of reflection, mindfulness and nature to help reduce stress. This podcast also introduces the research taking place between Macquarie University and The Connective on the health benefits of nature.... exploring ways to qualify and quantify those happy feel good moments in nature "those feel-good goosebumps moments!"
More information about this research can be found at The Connective: www.theconnective.co
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Dr Kath McLachlan-Mindfulness, Reflections and Nature
26 FEB 2021 · Macquarie University student Sophie Carse interviews Dr Kath McLachlan on Mindfulness, Reflections and Nature. In this episode Sophie and Kath explore the power of reflection, mindfulness and nature to help reduce stress. This podcast also introduces the research taking place between Macquarie University and The Connective on the health benefits of nature.... exploring ways to qualify and quantify those happy feel good moments in nature "those feel-good goosebumps moments!" More information about this research can be found at The Connective: www.theconnective.co19m 31s
Macquarie University student Sophie Carse interviews Dr Kath McLachlan on Mindfulness, Reflections and Nature. In this episode Sophie and Kath explore the power of reflection, mindfulness and nature to help...
show more
Macquarie University student Sophie Carse interviews Dr Kath McLachlan on Mindfulness, Reflections and Nature.
In this episode Sophie and Kath explore the power of reflection, mindfulness and nature to help reduce stress. This podcast also introduces the research taking place between Macquarie University and The Connective on the health benefits of nature.... exploring ways to qualify and quantify those happy feel good moments in nature "those feel-good goosebumps moments!"
More information about this research can be found at The Connective: www.theconnective.co
show less
In this episode Sophie and Kath explore the power of reflection, mindfulness and nature to help reduce stress. This podcast also introduces the research taking place between Macquarie University and The Connective on the health benefits of nature.... exploring ways to qualify and quantify those happy feel good moments in nature "those feel-good goosebumps moments!"
More information about this research can be found at The Connective: www.theconnective.co
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| Author | Waminda Parker |
| Categories | Mental Health |
| Website | - |
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