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Mindfulness is a fairly simple concept. It is the idea that we are fully present, in the moment, aware of what we’re doing and why we’re doing it, as well...
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Mindfulness is a fairly simple concept. It is the idea that we are fully present, in the moment, aware of what we’re doing and why we’re doing it, as well as staying calm and not getting overwhelmed by events that happen around us.
show less
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Mindfulness
31 JAN 2022 · Mindfulness is a fairly simple concept. It is the idea that we are present, aware of what we’re doing and why we’re doing it, as well as staying calm and not getting overwhelmed by events that happen around us.9m 44s
Mindfulness is a fairly simple concept. It is the idea that we are fully present, in the moment, aware of what we’re doing and why we’re doing it, as well...
show more
Mindfulness is a fairly simple concept. It is the idea that we are fully present, in the moment, aware of what we’re doing and why we’re doing it, as well as staying calm and not getting overwhelmed by events that happen around us.
show less
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| Author | National Life-Skills Academy |
| Categories | Education |
| Website | - |
| info@nlsa.uk |
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