28 DEC 2022 · I have found that when I am focused on healing, so many tools have found me. Some of the gifts I have learned have been connecting with people moving in the same direction. Today I welcome Lindsay Fauntleroy to Love and Light. Lindsay Fauntleroy is a medicine maker, educator, and the author of In Our Element: Soul Medicine to Unleash your Personal Power. She was drawn to the healing arts after her own fertility journey introduced her to the interconnectedness of body, mind, and spirit.

14 DEC 2022 · How many of us know anything about food systems? What are food systems and what guides the foods eaten? Answering that question is something we all should consider. When it comes to indigenous communities how do we answer that question? Indigenous people have had their lives, food systems, and cultures destroyed and continually interrupted. Learn more about this topic with our guest Lyla June, an Indigenous musician, scholar, and community organizer of Din (Navajo), Ts ts h st hese (Cheyenne), and European lineages. Her dynamic, multi-genre presentation style has engaged audiences across the globe toward personal, collective, and ecological healing.

23 NOV 2022 · Every day each of us does our best to live a peaceful existence. Sometimes challenges can seem to be consistent and discouraging. Even after thoroughly reviewing each step of my day, adding wellness tools, and getting to know my body well I have hit walls. What about Healing Through Energy Medicine? It is quite an honor today to have Cyndi Dale a renowned author, speaker, and healer of Love and Light share the light she shines in the world of energy medicine.

26 OCT 2022 · Who among us is living without stress? None of us! Day-to-day living can be so hectic. It is challenging to connect regularly with those we love, including ourselves. How can we build better living for us and those around us? Welcome to Love and Light Kumu Ramsay Taum, a Hawaiian-born internationally-known transformational leader who was mentored and trained by respected kūpuna (elders ). Ramsay is a practitioner and instructor of several Native Hawaiian practices. Kumu Ramsay will enlighten us on Ho'oponono (stress release and mediation).

12 OCT 2022 · The word anxious is used so in society. People are expressing the need for relief from anxiety. The number of mental health challenges has increased in recent years. What is anxiety? What does it feel like, and how can one be freed from its' grips? Today we have an ambassador to well-being, Amanda Huggins, respected Anxiety and Mindfulness Coach; she has shared herself to help others heal.

28 SEP 2022 · Do you know anything about Alaska? Do you know about the Gwich'in Way of Life or the Arctic National Wildlife Refuge? Most people do not because the stories of what occurs there are not widely discussed in the lower 48. Welcome to Love and Light, Elder Sarah James, a spokesperson for Neets'aii Gwich'in Tribal Government. Elder Sarah James will share with us about the protection of the Caribu and the Gwich'in Way of Life.

14 SEP 2022 · Have you ever been to the backcountry of Alaska? Me either until July 2022. I participated in Project Roam with Chad Brown's Love is King. This leadership program expands the experiences of leaders of color to support, advocate for nature and experience the outdoors. Was it amazing? Yes, and more! Welcome to the Alaska Wildlife Refuge and the experience of the big sky, breathtaking nature, and Environmental Justice on Love and Light with Dr. Lisa

10 AUG 2022 · Who gets to explore the outdoors freely? Some of us have always had freedom in outdoor spaces, while others have been cautious about safety. Welcome, a visionary outdoor futurist to Love and Light, Jocelyn Rice, founder of Black Earth United. Jocelyn is a mother, a Black Outdoor Futurist, and a three-time gear of the year award-winning apparel designer who brings love and light to environmental justice, design and exposure.

8 JUN 2022 · Our world does not have to be one in which we do not care for one another. Hurt each other or spend time persecuting those who harm others. There are many people endlessly and tirelessly teaching, sharing, and creating to bring oneness and a sense of community well-being to our collective community. This work is difficult and heavy laden and still, there are those who commit to equitable practices. One example is Sheldon L. Eakins, Ph.D. is the Founder of the Leading Equity Center and host of the Leading Equity Podcast. With over 11 years in education, he has served as a teacher, principal, and Director of Special Education. Dr. Eakins has a passion for helping educators accomplish equitable practices in their schools.

25 MAY 2022 · More and more we see racial violence and discord in our world. Some people hide away from the tragedy, others blame those who inflict the harm, some become so angry and some find a way to bring healing and true justice through transformation into our world. Today I welcome Kamelah Adam the founder and owner of Mimi s Fresh Tee s a Social Justice t-shirt Company that amplifies tough social justice conversations.