26 SEP 2018 · In this shorter episode I talk about transcending what you believe to be your own limits. Life is about taking chances and experiencing the reward. While we think of ourselves based on what others think of us, we need to understand that we have no limits and to break through the barriers that hold us down.

22 SEP 2018 · In this episode I talk about drowning in our own loneliness and re-iterate how important it is be you and find you. Loneliness can be very hard and there are many aspects to loneliness and in the coming episodes I will talk about variations but in this episode I try to tackle it in general. The key to combating loneliness is knowing you and the things you like or know. Having things you are passionate about makes it easier to talk with people and finding like-minded people. Being confident with yourself and what you know opens your world to meeting new and interesting people.

19 SEP 2018 · Many times we feel broken and we don't know why or how. I go through a list that indicates why people are suicidal and talk about each point. The main aspect of this episode is you. Continuing to look inside and find who you are and what makes your life important. We all feel helpless, hopeless and powerless but what can we do to get out of those places?

12 SEP 2018

8 SEP 2018 · In this episode 22 I talk about Giants, mainly you. Being your own giant can help you overcome any obstacle as well as learning to support you in your own skin. We've heard the phrase, "Standing on the shoulders of giants" but how much different would your life be if you were that giant?

5 SEP 2018 · What to do when you feel defeated and how to cope. What does it mean to be defeated and why understanding the definition can possibly help you grow.

30 AUG 2018 · In this episode I talk about growth, planting roots and moving forward in life. Life is about finding your own self, standing your ground and living to breath another day.