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Integral Health with Ben Calder

  • The Power of Qi Gong With Ben Calder

    11 OCT 2023 · In this episode, I was really grateful to be interviewed by Laura Mac from Transforming you Live to talk about LifeForce Qigong. We touched on a few other aspects of my work, including Bowen Technique, Kinesiology and the Epigenetics as well as the qigong. As you all know Qi Gong is the deeper passion, that enriches my life and therefore my interaction in the world around me which therefore has a benefit on everyone else’s life as well. I talk about life in relation to ‘Listening to the feedback, the noise that is constantly being produced by my body anyway, and trimming the sails adjusting oversteer and understeer it’s those simple ways that help me’ You can hear the original interview here https://podcasts.apple.com/gb/podcast/the-power-of-qi-gong-with-ben-calder/id1629875629?i=1000620835319 You can connect to Laura's work here https://transformingyoulive.com/ Sign up for either our live qigong classes or our drip-feed full training "Activate LifeForce" here https://integralhealth.mylearnworlds.com/courses
    43m 29s
  • Wake Up, Clean Up, Grow Up & Show Up - an integral plan for wellness

    7 OCT 2022 · It is a great pleasure to be interviewed again for the Transcending Explorations podcast by upcoming Integral and Health advocate Lachlan Dunn. If you have missed the previous 2 episodes of this series you can find them here in my blog. In this episode, Lachlan wanted my views on these really interesting questions that we see in Integral Theory Waking Up Cleaning up Growing Up Showing Up In this discussion we are exploring what these ideas might mean and how we can experience and practice these in our daily lives. Through this episode we are looking at: Waking up is not an event but a process Integrating from waking up Practice. Practice. Practice. Wake up to new perspectives. Subjective and objective shadow within cleaning up How to notice whats shadow and whats not We have immense amounts of consciousness wrapped up in our shadow The collective shadow Learning to take other peoples perspective Transcending and including each structure of consciousness Taking full responsibility The journey of Life is like a roller coaster ride I hope you guys love , enjoy and value this episode. Through this episode we are looking at: Waking up is not an event but a process Integrating from waking up Practice. Practice. Practice. Wake up to new perspectives. Subjective and objective shadow within cleaning up How to notice whats shadow and whats not We have immense amounts of consciousness wrapped up in our shadow The collective shadow Learning to take other peoples perspective Transcending and including each structure of consciousness Taking full responsibility The journey of Life is like a roller coaster ride I hope you guys love , enjoy and value this episode.
    1h 20m 10s
  • Approaching Health, Wellness & Illness From An Integral Perspective

    7 OCT 2022 · After the success of the first of the interview's with Australia's emerging Integral voice Lachlan Dunn, I was really pleased that he wanted to do a second interview. At the end of our first interview https://bencalder.co.uk/blog/integral-general-theory/approaching-spirituality-and-spiritual-development-from-an-integral-perspective-with-ben-calder/ Lachlan said to me that he had only got about a third of the way through his notes of the things he wanted to discuss and of course I was happy to schedule another session so that we could talk more and so here you go. In this session we are talking about the following topics: - Bens morning and night routines - Having fluid responses to events and environments we interact with - Timing of practices - Being in harmony with environmental circadian cycles - The sun is a big magnetron also shifting inside of us - Looking at the direction you sleep, the shape of the room and home your in and house materials - How the shapes of buildings influence us - Biogeometry/Geopathic stress - The body wears the shape the mind creates - The meaning of Health ? - Adaptation & the expansion of consciousness - Imbalance is necessary - Everything in the right proportion is a medicine everything in the wrong is a poison - What are symptoms , illness and disease ? Spontaneous diseases and us manufacturing our own diseases - Shadow/Unconscious and physiological condition , perception and physiology connection. So as you can see Lachlan wasted no time getting right into some really interesting topics. You can learn more about Lachlan and listen to more of his shows here https://transcendingexplorations.buzzsprout.com/ And connect with him socially here: https://www.facebook.com/lachlan.dunn.161/ https://www.linkedin.com/in/lachlan-dunn-628643167/ https://www.instagram.com/transcendingexplorations/
    55m 25s
  • Approaching Spirituality And Spiritual Development From An Integral Perspective

    7 OCT 2022 · In this conversation, entitled "Approaching Spirituality And Spiritual Development From An Integral Perspective" we explore the following topics: - My worldview - Being able to take multiple perspectives and be flexible - Nothing is important , it doesn't matter, life is neutral - Most efficient and effective practices and modalities along bens awakening and healing journey - Big mind meditation - Human beings are too comfortable now compared to our ancestors - Is the world a mirror reflection ? - Infinitude of observations to take - Where is the past and future ? - What spiritual development looks like from an integral perspective - The many perspectives of spirituality - Surrendering Its really amazing to have an emerging Integral voice such a Lachlan, who is based in Australia, to want to discuss my approach to health. Lachlan is fast becoming an exciting voice in the next generation of people exploring the boundaries of health and spiritual development. You can learn more about Lachlan and listen to more of his shows here https://transcendingexplorations.buzzsprout.com/ And connect with him socially here: https://www.facebook.com/lachlan.dunn.161/ https://www.linkedin.com/in/lachlan-dunn-628643167/ https://www.instagram.com/transcendingexplorations/
    56m 52s
  • Suicide Prevention Interview with Marcus Matthews for Suicide Prevention Day

    23 SEP 2022 · Recorded on #worldsuicidepreventionday Centre director Ben Calder talks to Marcus Matthews about his experiences with suicide and how it changed his life. Marcus shares his journey from feeling suicidal to now helping others understand what his journey taught him about suicide and how feeling suicide and anxiety are about killing who you have become not who you are. And as a gift to others in this situation you can access Marcus' Free Hypnotherapy Course and Recording available when you buy the book on Amazon https://www.amazon.co.uk/Drowning-Anxiety-Successful-Marcus-Matthews-ebook/dp/B088G16KM6 If you want to learn more about Marcus and his work, you can find him here: https://www.makeyourlifecount.co.uk/ https://www.facebook.com/makeyourlifecountuk https://twitter.com/leadersaskwhy https://www.linkedin.com/in/makeyourlifecount/ https://www.instagram.com/marcusamatthews/ https://www.instagram.com/transformationaltherapyuk/
    23m 20s
  • Interviewing my friend and fellow kinesiologist Phil Clubley on manual muscle testing for health

    19 JUL 2021 · It was a great pleasure (and with lots of laughter) to talk with my old friend and college Phil Clubley, who not only is a fellow kinesiologist, but is also the current chairman of the Kinesiology Federation, the UK's largest dedicated organisation for kinesiologists. We explore kinesiology (I mean for those who don't know, wtf is it, how do we even say it?) and how it can be used for helping to keep us healthy and resolve issues on a number of levels, his role as the UK chair and the challenges the last year has brought and his thoughts for the future of medicine with kinesiology as an active partner. If you would like to connect to Phil you can find him here: https://www.philclubley.co.uk/ https://www.instagram.com/philclubley.kinesiology/ https://www.facebook.com/philclubleykinesiology Enjoy the show
    52m 18s
  • Interview with Emma Last of the Human Reboot Movement

    21 JUN 2021 · In the 3rd of my interview series with the co-authors of the My 2020 book, released in July 2021, I get to talk to Emma last of Progressive Minds, the business health coach and founder of the Human Reboot Movement. We talked about her move from corporate burn out to coaching and support individuals and businesses to really explore life balance in their culture. Emma is also part of the amazing team with Jessica Prime working on the new My 2020 book to look at how 2020 was able to facilitate healthy change as well. You can find out more about Emma and her work at these great channels https://progressive-minds.co.uk/ https://thehumanrebootmovement.com/ https://www.facebook.com/emma.last.180 https://www.linkedin.com/in/emma-last-she-her-20199435/
    39m 7s
  • Transforming into Happiness - Interview with Jo "Happiness" Howarth

    9 JUN 2021 · It was my great pleasure in this latest episode of the Integral Health podcast to chat with my friend and colleague Jo "Happiness" Howarth about her journey to be the founder of the "The Happiness Club". Jo is a well respected hypnotherapist who took her business in such a joyful direction, she is well worth listening to. Jo is also one of the co-authors of the book My 2020, released in July 2021 on how the 1st year of the pandemic gave her opportunities to turn her challenges into opportunities. Listen in for more and if you want to contact Jo, you can find here in the following locations: https://thehappinessclub.co.uk/ https://www.facebook.com/jo.howarth.587 https://www.facebook.com/TheHappinessClubLtd https://twitter.com/HappinessClubJo https://www.linkedin.com/in/jo-howarth/
    52m 35s
  • Interview with Kris Davies: From Fibromyalgia to Face Yoga

    24 MAY 2021 · It was my great pleasure today to interview holistic aesthetician, face yogi, beauty guru, trainer and best selling author Kris Davies on her journey from training in beauty at Champneys in 1983 to recovering from Fibromyalgia to developing her own vegan skin care range for humans and animals to being a Face Yoga teacher and trainer. There is no way this lady is 56, if you take a look at her before and after Face Yoga pictures, you can see that she walks her talk and her methods get results. It was inspiring to hear her journey from being a beauty therapist and how she developed fibromyalgia, to how she rooted out the cause of her illness and transformed it with RTT (Rapid Transformational Therapy) and went on to develop her own range of vegan, chemical free skin care before becoming a Face Yoga practitioner and teacher. Listen along to her amazing story and if you ant to see the proof of her path, check her out on her website and social media sites https://krisdavies.com/ https://www.facebook.com/kristineliane.davies.3 https://twitter.com/davies_kristine https://www.instagram.com/sav_eeskin/ https://www.facebook.com/skinsoapbar/ https://www.linkedin.com/in/kris-davies-150a2946/
    53m 10s
  • Interview with Rich Morley on the importance of breathing for health

    7 MAY 2021 · I really enjoyed getting to have a in depth interview with Tai Chi and Qigong teacher Rich Morley. Rich and I have been social media friends for a few years now and I deeply appreciate not only the humour that fills his pages, but also the valuable reflections on why breathing correctly is so important not just for health and prevention of illness, but also on healing from quite serious conditions. Rich recovered from years of Fibromyalgia using Tai Chi, Qigong and breathing practices and now teaches all 3 to help others. You can learn more about Rich and his work by visiting his social media profiles: https://www.facebook.com/rich.m.morley https://www.linkedin.com/in/rich-morley-1aa201187/ https://www.richmorley.com/ (new website will be live by end of May 2021)
    51m 11s

Discussions and musing on health from an integral perspective. Incorporating Integral Life Practice, LifeForce Dynamics Qigong & Integral Health. We've also been rated as one of the top 15 Qigong...

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Discussions and musing on health from an integral perspective. Incorporating Integral Life Practice, LifeForce Dynamics Qigong & Integral Health.
We've also been rated as one of the top 15 Qigong podcasts https://blog.feedspot.com/qigong_podcasts/
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