6 APR 2022 · We are BACK and I AM NOT good enough... Well, this is the struggle that I have wrestled with for a long time and I bet some others out there have as well. Join me on this episode as we catch up on life and discover that we are good enough! Follow me on social: Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Contact: Insightsintoasoul@gmail.com Music by: Only Ghosts Find them on Spotify! https://tinyurl.com/vapcsy3

6 DEC 2021 · Season 3 is kicking off! Maybe you feel stuck or like you are wandering, give this episode a listen! I am back with a new episode. In this episode I recap the past 2 years, discuss this past year and the major changes that have happened over the past few months as well as what the future looks like. Big things happen, positive changes underway. Follow me on social: Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Contact: Insightsintoasoul@gmail.com Music by: Only Ghosts Find them on Spotify! https://tinyurl.com/vapcsy3

20 JUL 2021 · We are BACK! If you know me, you know that I am passionate about leadership. I love helping people and developing them but I also develop myself in the process. On this episode we sit down and discuss what leadership looks like and how we can all become better leaders whatever level we may be at. (Sorry about the audio, did a new recording process and had a slight glitch) Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul

3 MAY 2021 · We're back! Change is in the air, change has happened and more change WILL happen. let's catch up and see what is in store for the future of Insights into a Soul Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Music by: Harris Heller - Stream Beats - Cancel Culture

12 MAR 2021 · The other night I made, what at the time I thought might be the worst decision of this year so far. While I have been separated for over a year, there is still pain, there is still hurt, I am still healing. If you are going through or have gone through something, this podcast is for you. Ok, this podcast is for everyone, so listen up! Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Music by: Only Ghosts Find them on Spotify! https://tinyurl.com/vapcsy3

23 FEB 2021 · I recorded this episode a few weeks ago and never posted it for some reason. Not that it was a tough episode to record or any negative reasons, I guess the time just didn't feel right. I think it's finally time to post it for whatever reason there may be. In this episode I dive in to divorce, my journey thus far and relationships as a whole. I am very fortunate that I have a good relationship with my ex and that my separation and divorce has gone so well, I know not everyone has had that experience. But sometimes we need to let things go for them to grow and also for ourselves so that we can find our way. Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Music by: Only Ghosts Find them on Spotify! https://tinyurl.com/vapcsy3

4 JAN 2021 · Happy New Year! We are in to 2021 and it's time to make resolutions that we will break in a couple weeks. This year, let's not make resolutions, let's not just go back to normal. Let's make real life changes and make a new normal. Let's not look for the reset button, but take all of the pain and experiences that we have had and apply them to our life moving forward. Let's live our lives in Life + mode this year. Don't know what that means? Listen and find out! I'd love to know how you are going to change and focus this year. let me know what your goals are buy sending me a DM or sending me an email. Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Music by: Only Ghosts Find them on Spotify! https://tinyurl.com/vapcsy3

23 DEC 2020 · Holy cow! It's been a year already since we launched Insights Into A Soul. Crazy how time flies. Wanted to do a quick episode before Christmas with a challenge as we go in to the end of the year. Thank you to everyone who has supported the podcast by listening or sharing it. Thank you for all of the kind words and I look forward to the new year!! Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Music by: Only Ghosts Find them on Spotify! https://tinyurl.com/vapcsy3

8 DEC 2020 · We are back folks! Sorry for being gone for so long but there has been A LOT going on! In this episode we catch up and talk about HEALING and also, healing sucks! We get real deep and a little personal today. I would love to know what's been going on with you so let me know what healing has looked like for you or maybe you need some help or someone to talk to, I am here so just message me!! Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Music by: Only Ghosts Find them on Spotify! https://tinyurl.com/vapcsy3

26 OCT 2020 · Often times I have conversations with myself in the shower or with my cat. I decided to finally start recording those thoughts because maybe someone else out there is going through similar things and maybe it could help them as I talk it out. Lately I have been struggling with my creativity and trying to get push it. But I had to step back and ask myself "why?" why do I feel the need to have a visual brand and push out content? Maybe you are in a similar boat of finding the reason and motivation for something. Tune in and let's talk it out. Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Music by: Only Ghosts Find them on Spotify! https://tinyurl.com/vapcsy3