3 MAY 2024 · You had questions, Kamilla has answers! Don’t forget to share your thoughts on the format this episode has. Did you enjoy it? Or no? Spill the tea. Send her a DM.  EFT stands for Emotional Freedom Technique. If you are interested in it, you can learn more about it https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9840127/ or https://en.wikipedia.org/wiki/Emotional_Freedom_Techniques or https://www.healthline.com/health/eft-tapping. Do keep in mind that I am not a professional therapist nor am I saying the things I find works for me or the things that I study now are things that will also help and work for you. I am just sharing here. If you don’t like EFT, that is totes ok <3  Music by Music by Denis Pavlov and JMidiBytes from Pixabay. Please review and subscribe to this podcast.

30 APR 2024 · Kamilla's husband and herself do this when they are in doubt; act like a white man. But what the heck does that mean? Well... Soon you'll know. Please tell Kamilla if you, too, act like a white man sometimes ;-) Review and subscribe to this podcast!

26 APR 2024 · 🛑 TW: This episode discusses body image, weight, and beauty standards. 🛑 Kamilla was asked to share a bit about her current weight loss. This episode is a bit longer because the topic is not an easy one to talk about. If this subject is not for you, fear not, we shall "call" each other again soon.  Please review and subscribe to the podcast.  Follow Kamilla here: https://www.instagram.com/hexegunhild/

23 APR 2024 · Do we lack a language for talking about friendships in the way we have one for romantic relationships? If we do, what good will it bring? Kamilla shares her experiences with friend dating in a blind date setting and reflects on why the lack of language is a bad thing for us all.  Please review and subscribe to the podcast.

19 APR 2024 · What the heck is a glow up? Kamilla is doing one and she is going through why and how. If you are too and want to share yours, please reach out so you can follow each other's goals and achievements. Kamilla can be reached via https://www.instagram.com/hexegunhild/ Please subscribe and review. Thanks!

16 APR 2024 · What do you want to be when you grow up? One can ask oneself that even if one is, indeed, grown up already, can't they? At least Kamilla does. Today she wants to share her plans and thoughts in regards to her future.  As mentioned in the episode: if you have advice, please share. You can reach Kamilla https://www.instagram.com/hexegunhild/ Please subsrice and review.

12 APR 2024 · How does one find a community where one can belong? Can one create such a thing? Kamilla is thinking about this and talking about a recent experience she had with you after she mentioned her pap smear. Please review and subscribe. Thanks!

5 APR 2024 · Kamilla struggles with new hobbies: she wants to do so many cool things but ends up not doing them because she thinks she needs a purpose for everything in life. Do you feel similar? If you would potentially like a soft soldered sea glass pendant, then maybe Kamilla can be your future go to woman. lol. Please review and subsribe. Thank you!

2 APR 2024 · A listener wanted to know more about the female gaze so here we are. What is it? What does it mean? And what does Kamilla want to do with it in her life?  Read more about the female gaze here:  https://en.wikipedia.org/wiki/Female_gaze https://www.oxfordreference.com/display/10.1093/oi/authority.20110803095814800 Please review and subscribe to this podcast. Thanks!

29 MAR 2024 · How does one downsize a life? And why is Kamilla doing it? What started out as a project to part with some heirlooms has ended up sparking a positive identity crisis. This is what Kamilla shares today.  Like this podcast? Share it with a friend (if you have any, lol) and please review + subscribe. Thanks!